Pros & cons
PROS
- Descending via the JMT gives sweeping Liberty Cap and Nevada Fall views while sparing your knees from slick stairs
- Reliable in-season water and restrooms at the footbridge make logistics easier for hot days
CONS
- The steep, misty stair section creates bottlenecks and very slippery footing in spring and early summer
- Portions of the Mist Trail/JMT can close seasonally, forcing detours and changing timing
Park at Curry Village; walk about 0.75 miles or take the free Valley shuttle to the Happy Isles trailhead (Stop 16). No parking at the trailhead.
Slick, spray-soaked granite stairs; expect to get wet. Stay off all wet rocks and out of the Merced River, Emerald Pool, and Silver Apron—currents are deadly. Carry enough water beyond the footbridge, watch for heat and dehydration, and check for seasonal closures and detours.
Overview
Yosemite’s signature waterfall hike starts at Happy Isles and climbs beside the Merced River to Vernal Fall and Nevada Fall. Expect steep stone stairs, spray-soaked granite, and huge payoff views. The classic way to see both falls is the loop: up the Mist Trail and down the John Muir Trail (about 6.4 miles total), which trades the slick stairs for a drier, knee-friendlier descent with big vistas of Liberty Cap and Nevada Fall.
Route Options & Distances
- Vernal Fall Footbridge: 1.6 miles round trip, about 400 ft gain, 1–1.5 hours. Water and restrooms here in season.
- Top of Vernal Fall (via Mist Trail): 2.4 miles round trip, about 1,000 ft gain, ~3 hours. Includes 600+ steep granite steps where you’ll likely get soaked.
- Top of Nevada Fall (via Mist Trail): 5.4 miles round trip, about 2,000 ft gain, 5–6 hours. Many make it a loop by returning on the John Muir Trail; the full loop is about 6.4 miles and typically takes 4–6 hours depending on pace.
What It’s Like
From the trailhead, a steep, partially paved climb leads to the footbridge—a good turnaround for families. Beyond, the Mist Trail lives up to its name: the spray near Vernal can drench you in spring and early summer, and the stone steps are slick. Past Vernal, the crowds thin and the terrain opens up on the way to Nevada, with a stout switchback section near the top. Descending the JMT brings wide-angle views of Nevada Fall beneath Liberty Cap—less drama underfoot, more drama in the scenery.
Best Time to Hike
Late spring to early summer (April–June) is prime: strongest flow, rainbows in the spray, and cooler temps. It’s also when you’ll get the wettest, so bring a light shell. In peak season and on weekends, start early to beat both heat and crowds; the section to Vernal is especially busy, but traffic thins toward Nevada. Winter can bring snow/ice and seasonal closures of steep sections.
Logistics
There’s no parking at the trailhead. Park at Curry Village and either walk roughly three-quarters of a mile or take the free Valley shuttle to Happy Isles. Drinking water is available at the shuttle stop and at the Vernal Fall Footbridge (generally May–October); beyond that, carry what you need. Restrooms are at the trailhead area, at the footbridge (seasonal), and near the tops of Vernal and Nevada. The trail itself doesn’t require a permit, but vehicle entry may use timed reservations in busy seasons—check current details. Cell service is unreliable; download maps before you go.
Safety & Trail Conditions
The Mist Trail’s steps can be very slick with spray and sand—wear footwear with good traction, take your time, and use railings where provided. Expect to get wet; quick-dry layers help. Never enter the Merced River, Emerald Pool, or Silver Apron—currents are deceptively strong and accidents have occurred. Hydrate, pace yourself, and rest in shade as needed. Portions of the Mist Trail and the JMT can close for maintenance or icy conditions; when the Mist section is closed, detours via the JMT keep the route open.
Keep an Eye Out
You’re hiking through classic glacially carved granite country: Liberty Cap towers above Nevada Fall, and when flows are high, spray around Vernal can throw rainbows. The JMT descent offers some of the best viewpoints of the whole river-and-falls complex.
Elevation
6.4 mi · 5 hrWhere it starts
37.7326, -119.5583Near Mist Trail to Vernal and Nevada Falls
All places →All trails →
0 mi awayJohn Muir TrailIconic Sierra trek from waterfalls to high granite passesChallenging · 211 mi · 504 hr
0 mi awayHalf DomeBucket-list grind to an airy summit via waterfalls and cablesChallenging · 14 mi · 12 hr
0 mi awayThe Diving BoardHalf Dome’s wild balcony—serious exposure and unforgettable viewsChallenging · 10.4 mi · 8 hr
0 mi awayHappy Isles TrailheadGateway to Mist Trail and JMT beside the Merced’s Happy IslesTrailhead · Restroom
0.2 mi awayHappy Isles Fen BoardwalkShort, serene boardwalk through a rare Yosemite Valley fenEasy · 0.5 mi · 24 min
0.2 mi awayNature Center at Happy IslesHands-on exhibits and easy riverside paths for curious kidsExhibit · Restroom
0.2 mi awayHappy IslesSerene river islands and the gateway to Mist Trail and JMTTrailhead · Restroom
0.4 mi awayUpper Pines CampgroundCentral valley basecamp with shuttle access and bear lockersCampground · Restroom
