Lunch Lake

Overview

Lunch Lake is the scenic heart of the Seven Lakes Basin—an alpine cirque dotted with tarns, meadows, and boulder fields. It’s remote, wild, and undeniably beautiful, which is why backpackers often anchor their High Divide trips here.

Why it stands out

From camp you get that classic basin panorama and, on clear days, sweeping looks toward Mount Olympus and glaciated peaks. Summer wildflowers light up the meadows, and the night sky is the real deal thanks to zero light pollution.

Getting there

Access is hike-in only from the Sol Duc side. Expect a strenuous push: roughly 8.4–9.4 miles one-way and 3,000–4,000 feet of gain. Many routes pass Sol Duc Falls on the way—a worthy bonus before you climb into the basin.

Camping and permits

Lunch Lake is a designated backcountry camping area with about 11 marked sites and a simple backcountry toilet. You’ll need an Olympic National Park wilderness permit, and in summer those go fast. Bear canisters are required; store all food properly.

Conditions to expect

Trails here are steep and rocky in places, with some exposed stretches on the High Divide. Weather turns quickly—rain, wind, even summer snow are all possible. Bugs can be fierce in early to mid-summer. Late season note: between Heart Lake and Lunch Lake there may be no reliable water; top off before committing to that section.

Wildlife

Black bears are commonly seen in the basin; you may also spot deer, marmots, and plenty of high-country birds. Give wildlife space and keep a clean camp.

Best time to visit

June through October is the standard window, with snow lingering into early summer. Weekdays are quieter; permits are easier midweek and in the shoulder season. For photos, aim for golden hour when the basin glows and winds often calm. Clear nights are excellent for stargazing.

Worth it?

If you’re up for the climb, yes—Lunch Lake delivers the classic Olympic high-country experience with a rewarding basin camp and big-mountain views.