Parking
Start at Sol Duc Falls Trailhead at the end of Sol Duc Hot Springs Road. There is no road access to the High Divide junction; reach it on foot by a long wilderness approach.

Olympic National Park, WA
A rough half-mile drop to a lake with designated campsites.
Overview
Map & elevation
Plan your hike

The highest, rockiest slopes around here are a summer buffet for grizzly bears.
Olympic Tour Guide
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Trail guide
Lunch Lake Trail is a 0.6-mile one-way spur from High Divide to the lake in Seven Lakes Basin. Turn around at the shore for a 1.2-mile out-and-back, dropping and regaining about 350 feet. The lake and its designated campsites make the descent worth adding if you are already on High Divide. The distance and about 1 to 1.5 hours here cover only this spur, not the long approach from the road.
There is no road access at the start. The spur begins where Seven Lakes Basin Trail leaves High Divide; reach that junction on foot from Sol Duc Falls Trailhead at the end of Sol Duc Hot Springs Road, via a long wilderness approach. The full High Divide circuit is 18.2 miles, but this entry covers only the lake side trip. Pets are not allowed on Olympic wilderness trails.
Lunch Lake is one of the designated overnight camps in Seven Lakes Basin, with multiple campsites and a vault toilet. A wilderness permit is required for an overnight hike, and camping is limited to designated sites. Store all food, garbage and scented items in a park-approved bear canister; campfires are prohibited above 3,500 feet. Treat water from lakes and streams before drinking. Elk and bears are commonly seen in the basin, though sightings are never guaranteed. At the water, the lake framed by the open rocky slope makes the most distinctive view.
This is a short walk with a steep finish: the trail drops from about 4,800 to 4,450 feet, then you climb the same 350 feet back to High Divide. Expect rough footing, including boulder patches and stone steps. It is a harder add-on than the distance suggests.
Snow can remain on High Divide's steep slopes into mid-July or later. When the route is snow covered, an ice axe and self-arrest skills are recommended. Check the current wilderness conditions before setting out; seasonal snow is the main reason this short spur can become a serious choice.
Wildlife
710 sightingsOlympic MarmotMost seen around 11 AMSighting map
30 sightingsHumpback WhaleMost seen around 6 PMSighting map
42 sightingsGrey WhaleMost seen around noonSighting map
23 sightingsMountain LionMost seen around 8 PMSighting map
71 sightingsMountain GoatMost seen around 7 AMSighting map
306 sightingsBald EagleMost seen around 11 AMSighting mapSighting maps show where each species has been reported across Olympic. Wildlife moves, so no sighting is guaranteed.
Keep exploring
EasySol Duc Falls Nature Trail1.6 mi · 45 min · 3.6 mi awayOld-growth shade ends at a bridge over a roaring canyon.
ChallengingHigh Divide Loop (Seven Lakes Basin)19 mi · 12 hr · 3.6 mi awayA long ridge loop over a basin of eight alpine lakes.
ModerateLover’s Lane Loop Trail6 mi · 3.5 hr · 3.6 mi awayA shaded river loop ends at a waterfall in old growth.
ModerateDeer Lake Trail7.6 mi · 5 hr · 3.6 mi awayA forest climb beside cascades ends at two nearby lakes.
ChallengingAppleton Pass Trail14.8 mi · 9 hr · 3.6 mi awayA long climb past Sol Duc Falls to a high mountain pass.
ChallengingSol Duc River Trail16.8 mi · 12 hr · 3.7 mi awayA river climb that ends at Heart Lake and the High Divide.
ModerateMink Lake Trail5.2 mi · 4 hr · 5.2 mi awayA steady forest climb to a small lake tucked into meadow.
ChallengingBlue Glacier Viewpoint Trail2.3 mi · 2.5 hr · 7.1 mi awayA steep final climb to Blue Glacier’s lateral moraine.
Sight · 3.1 mi awaySol Duc FallsA 48-foot cascade drops through a narrow, rocky canyon.
Sight · 5.2 mi awaySol Duc Hot Springs ResortThree mineral pools, plus a cooler dip in the Sol Duc valley.
Campground · 5.2 mi awaySol Duc Hot Springs RV Park and CampgroundCamp under old-growth trees, with Sol Duc Falls nearby.
Sight · 6.5 mi awayOlympic Hot SpringsA long Elwha Valley walk or bike-and-hike to hot springs.
Visitor center · 7.6 mi awayHoh Rain Forest Visitor CenterStart here for ranger help and two mossy forest loops.
Campground · 7.7 mi awayHoh Rain Forest CampgroundMossy old-growth camping, with a few riverside sites.
Sight · 7.8 mi awayHoh Rain Forest Entrance SignA quick photo of the Hoh's roadside arrival sign.
Picnic area · 9.6 mi awayPicnic Area along Sol Duc RiverA picnic break beside the Sol Duc River.Parkwolf’s Olympic ranking