Pros & cons
PROS
- North Interlakes counter‑clockwise start hits the rockslide scenery early
- Two trailheads offer flexible starts and easy bailout options
CONS
- Blocky rockslide and icy shoreline make footing slow and awkward
- Parts of the loop sit beneath avalanche terrain in winter
Park at North Interlakes Day Use or Upper Lake Day Use; a Kananaskis Conservation Pass is required to park.
Winter brings avalanche exposure on sections of the loop, slick ice and slushy lakeshore, thin snow over rocks/roots, and icy creek crossings. Carry traction and poles, stay off lake ice, and turn around if conditions deteriorate. Bear spray recommended year‑round.
Overview
This is the classic circuit around Upper Kananaskis Lake with a rugged, blocky “rock glacier/rockslide” stretch on the north shore and a waterfall break at Sarrail Falls on the south side. It’s a full loop (total distance), long enough to feel like a real day out but never far from shoreline views.
Route Snapshot
Total distance is roughly 15.6–15.7 km (about 9.7 miles). Most of the loop is hiking-only, but a 3.5 km section between North Interlakes Day Use and the Point Backcountry Campground permits traditional and e‑bikes. Many hikers go counter‑clockwise from North Interlakes so the rocky Interlakes section arrives early while legs are fresh. If you only want the rockslide experience without the full commitment, a popular option is to start at North Interlakes, hike 3.5–4 km to the rockslide, then turn around the same way. From Upper Lake Day Use, Sarrail Falls sits roughly 1.1 km along the south shore—an easy add if you begin there.
What You’ll See
The north‑shore rockslide (often called the “rock glacier”) is a jumble of big, angular blocks with moody lake-and-peak backdrops—slow going but memorable. Along the south shore the mood shifts to forested trail, streams, and the photogenic punch of Sarrail Falls. Wildlife is possible: this is grizzly and moose country, so stay alert and give animals space.
Conditions and Seasonality
Expect winter conditions: snow/ice on the trail, slushy lakeshore sections, and short daylight. Microspikes and poles make a big difference. Portions of the loop cross or sit below avalanche terrain in winter—plan conservatively and turn around if conditions don’t feel right. Stay off lake ice. Early season often brings thin snow over roots/rocks and icy creek crossings; travel times will be slower than summer.
Permits, Access, and Tips
A Kananaskis Conservation Pass is required to park here. Start from either North Interlakes Day Use or Upper Lake Day Use. Pack traction, warm layers, a headlamp, and solid navigation. If committing to winter sections beneath slide paths, bring appropriate avalanche gear and training. For a shorter sampler, that out‑and‑back to the rockslide from North Interlakes delivers the goods without the full loop time.
Best Time to Hike
Late spring through fall offers the easiest footing and longest light. Winter can be beautiful but requires traction, caution, and conservative decision‑making. Weekdays and early starts help with solitude and calmer light on the lake.
Where it starts
50.6318, -115.1407Wildlife on this trail
Near Upper Kananaskis Lake Rock Glacier Trail
All places →All trails →
0 mi awayThree Isle LakeLakeshore cruise, spicy headwall, and a serene alpine basinChallenging · 12.7 mi · 9.5 hr
0 mi awayMaude-LawsonBig alpine push to Turbine Canyon and Maude Lake via The ForksChallenging · 21 mi · 12 hr
0 mi awayInterlakes Day Use AreaScenic staging spot between the two Kananaskis LakesTrailhead · Restroom
0.1 mi awayPanorama Day UseLow‑key lakeside stop with big Lower Kananaskis Lake viewsTrailhead · Parking
0.1 mi awayLower Kananaskis Lake DamSmall dam stop on the Kananaskis hydro systemRestroom
0.6 mi awayInterlakes CampgroundFCFS lakeside campsites with knockout views and easy lake accessCampground · Restroom
0.9 mi awayLower Kananaskis Lake Lakeside TrailGentle lakeshore walk with big views and easy logisticsEasy · 4.3 mi · 2.3 hr
1.4 mi awayBoulton Creek InterpretiveShort climb to a historic cabin, ridge views, then a creeky strollEasy · 3 mi · 1.8 hr
