Pros & cons
PROS
- Trio of granite-rimmed alpine lakes with wide ridge views
- Reliable brook-trout fishing, best early or late season
CONS
- Steep 1,000 ft switchback climb in the middle section
- Mosquitoes can be intense in early summer; no services at the lakes
Overview
South of Tenaya Lake in the Cathedral Range, Sunrise Lakes reward a moderate-to-strenuous hike with three classic High Sierra tarns tucked among gleaming granite. The trail shares its first stretch with the popular route to Clouds Rest, then peels off toward the lakes, so expect company near the start and more solitude the farther you go.
The Hike In
From the Sunrise/Clouds Rest trailhead by Tenaya Lake, the first miles are mostly gentle through pines and granite slabs. Then comes the heart-pumper: roughly 1,000 feet of gain in about a mile on well-graded switchbacks. From that ridge, you’ll snag big looks into Tenaya Canyon with Mt. Hoffmann on the skyline and a panorama of glacially carved domes like Tenaya Peak and Polly Dome. The grade eases as you approach the lakes.
The Lakes
Lower Sunrise Lake sits beneath a polished granite hillside and is the most visited. The middle lake is slightly off-trail and quieter, with little islands and a shoreline that invites exploring. Upper Sunrise is the largest; wander over adjacent granite slabs for broader views. Deer commonly browse the meadows nearby, especially in the calm hours.
Seasons and Conditions
Prime season is generally June through September. Early season can leave patchy snow and chilly, high streams; early summer also brings mosquitoes, so pack repellent. Tioga Road access is seasonal—when it’s closed, you’re not getting to this trailhead—so always check current conditions before committing.
Fishing and Nature Notes
Anglers find decent brook trout here (often about a foot long). When the water warms, fish tend to sulk deep and feed less, making early and late season more productive. Around the ascent and lake basins, look for a good bloom of wildflowers in season.
Logistics, Permits, and Regulations
Day hikers don’t need a wilderness permit. Overnight trips do: reserve in advance, pick up in-park, and follow food-storage rules—bear-resistant storage is mandatory. Backpackers can use designated Backpackers Campgrounds the night before or after permitted trips. The trailhead has vault toilets but no tap water; parking is limited and fills early.
Best Time to Visit
Start early for cooler temps, easier parking, and calm water reflections. Weekdays see fewer people. Photographers will love first light at the lakes and the warm evening glow on surrounding granite; midday can be harsh and buggy in early summer.
Where it is
37.8087, -119.4497Tips for Sunrise Lakes
- 01Start before 8 am for cooler temps and an easier time parking.
- 02Bring strong bug repellent in early summer and consider long sleeves.
- 03Carry all the water you need or filter from lakes/streams—no potable water at the trailhead.
- 04Download offline maps; snow or granite slabs can make the route less obvious early season.
- 05Overnighting? Reserve a wilderness permit in advance and follow bear-food storage rules.
Amenities
Near Sunrise Lakes
All places →All trails →
0 mi awayUpper Sunrise LakeQuiet granite-rimmed alpine lake after a stout switchback climbScenic Viewpoint
1.3 mi awayHigh Sierra Camp - SunriseBackcountry tent‑cabin hub with knockout sunrises on the JMTLodging · Restroom
1.6 mi awayClouds RestA top-tier 360° summit without Half Dome’s crowds or permit.Challenging · 14.5 mi · 8 hr
1.7 mi awayTenaya LakeBig alpine lake with sandy beach and polished granite domesParking · Restroom
1.9 mi awayMurphy Creek TrailQuiet forest and granite walk with kid friendly lake detourModerate · 3 mi · 2.5 hr
1.9 mi awayMurphy Creek TrailheadQuiet Tenaya Lake trailhead into granite slabs, domes, and alpine lakesTrailhead · Restroom
2 mi awayOlmsted Point TrailGiant Half Dome views for a tiny, breezy stroll off Tioga RoadEasy · 0.5 mi · 18 min
2 mi awaySunrise Lakes TrailSteep switchbacks to three quiet granite-rimmed alpine lakes.Challenging · 8.8 mi · 5 hr
