Pros & cons
PROS
- Close-up glacier basin views after a scenic approach past Elbow Lake
- Moderate outing with big-mountain scenery, waterfalls, and classic alpine cirques
CONS
- Undesignated, loose-scree route beyond Elbow Lake with winter/spring avalanche risk
- No services or formal parking; roadside shoulders fill early on busy days
Overview
Rae Glacier sits in a south-facing cirque below Mount Rae and feeds the headwaters of the Elbow River—one of the sources of Calgary’s drinking water. It’s a rewarding half-day objective: think big walls, a broad valley, and a glacier-capped basin that feels surprisingly close once you’re in it.
The Route, In Plain English
From Highway 40, climb about 1.5–1.6 km to Elbow Lake (roughly 150 m of gain). From the campground area, take the path around the south shore and pick up the creek in the valley. Beyond here the route is undesignated and unmaintained: you’re largely following the creekbed and rubbly fans toward the cirque. Expect loose rock and short steeper bits for the final stretch into the basin. Total day comes out to roughly 8–10 km round trip with about 450–500 m of elevation gain.
What You’ll See
- Elbow Lake’s clear water and easy shoreline wandering to start the day.
- A broad alpine valley framed by big rock faces, with a couple of waterfalls on the way up.
- Two cirques beneath Mount Rae; the glacier occupies the southern one. Late in the season you can usually reach the rocky basin for close views of the ice.
- You may share portions of the approach with horseback riders.
Season & Hazards (Read This)
Snow lingers early and late in the season, and the approach crosses known avalanche terrain between the highway and Elbow Lake. In winter and spring, only go if you have avalanche training, beacon/shovel/probe, and a favorable forecast. Higher up, expect loose scree and occasional snow patches near the basin most of the year. Set a conservative turnaround time—daylight is short in winter.
Facilities & Logistics
This is a remote, unserviced outing: no vault toilets, no formal parking, and typically no cell coverage at the access. On busy days, roadside shoulders fill quickly. Use restrooms elsewhere in the park before starting and plan to be self‑sufficient.
Best Time to Visit
There are no official hours (effectively open 24/7), but this route is most enjoyable with an early start. Weekends see the heaviest traffic, and reports note the area filling by around 10:00 AM—arrive earlier to secure space and quieter trail time. In poor conditions, a great fallback is to make Elbow Lake your turnaround and save the glacier basin for a safer day.
Wildlife & Etiquette
You’re in bear country—be “Bear Smart,” keep pets leashed, and carry bear spray. Give horses and other users plenty of space, and stick to durable surfaces in the rocky creekbed to protect the fragile alpine meadows.
Where it is
50.6303, -114.9903Tips for Rae Glacier
- 01Start by 8–9 AM on weekends; roadside shoulders near Hwy 40 fill by ~10 AM.
- 02From Elbow Lake, go through the campground along the south shore and follow the creek up-valley.
- 03Expect loose rock for the final ~2 km into the basin; sturdy boots and poles help.
- 04In winter and spring this route crosses avalanche terrain—go only with training, beacon/shovel/probe, and a favorable forecast.
- 05There’s no restroom or reliable cell service here—use facilities elsewhere in the park and download maps for offline use.
Amenities
Near Rae Glacier
All places →All trails →
0 mi awayRae GlacierShort approach to a living glacier via turquoise Elbow LakeModerate · 5.4 mi · 3.5 hr
0 mi awayEdworthy FallsSteep start to a turquoise lake and 20 m waterfallModerate · 6.1 mi · 3.5 hr
0 mi awayRae LakeQuiet alpine lake beyond busy Elbow Lake, with larches in fall.Challenging · 10.9 mi · 6.5 hr
0 mi awayEdworthy FallsA serene turquoise plunge pool below a graceful alpine fallsParking · Restroom
0.9 mi awayElbow LakeQuick, steep climb to a lakeshore stroll with horse traffic.Easy · 2.5 mi · 1.3 hr
0.9 mi awayElbow PassGateway to Elbow and Tombstone Lakes via a short climbTrailhead
1 mi awayElbow Lake Backcountry CampgroundEasy hike-in alpine lake camp with lockers and communal fire pitsRestroom · Campground
1.5 mi awayElbow LakeA short, steep walk to a jade lake with big mountain dramaRestroom · Campground
