Pros & cons
PROS
- Quick, steep approach to a jade alpine lake with big views
- Lakeside backcountry campground with toilets, lockers and firepits
CONS
- Highway 40 road closure blocks vehicle access Dec 1–Jun 14
- Popular on weekends and holidays; parking fills early
Overview
Elbow Lake is the classic quick win in this corner of Kananaskis: a short, steeper-than-it-looks climb that drops you at an emerald basin ringed by peaks. The wide, well‑traveled trail makes it friendly for newer hikers and mixed‑ability groups, yet the scenery feels like a much bigger day.
The Hike
Start from the Elbow Pass Day Use Area on Highway 40. It’s roughly 1.3–1.4 km one way to the lakeshore with about 125 m of gain. The first stretch is the crux—short and steep—then the grade eases as you crest into the basin. The path is multi‑use, so you may encounter hikers, mountain bikes, and horses. A mellow shoreline loop lets you wander for different angles; at the far end, hug the water’s edge to avoid drifting onto the Rae Glacier route.
Add‑On Options
If you’ve got extra gas in the tank, the lake is a launchpad:
- Rae Glacier: a popular extension beyond the far end of the lake.
- Edworthy Falls: about 3.5 km beyond the lake on broad horse trails; Tombstone Campground is roughly 2 km past the falls.
Camping & Facilities
The Elbow Lake Backcountry Campground sits right at the water. Expect about 15 tent pads, pit/vault toilets, secure food storage lockers, designated firepits (firewood is provided for purchase), and grey‑water disposal. The water source is the lake—treat or filter. Reservations open 90 days ahead. Capacity is generally one tent and up to six people per site. The backcountry campground season runs June 15–November 29, and collecting deadfall for firewood is not permitted.
Wildlife
This valley is prime bear country—black bears are seen around the campground, and grizzlies roam the park. Carry bear spray, keep food secured in lockers, make noise on trail, and give wildlife space.
Seasonality & Conditions
Highway 40 to the trailhead has no vehicle access from December 1 to June 14 each year. In winter and shoulder seasons, the track to the campground is often well‑packed; microspikes help on the steep, icy start, and winds can bite across the lake’s east side.
Best Time to Visit
June 15–late fall is the sweet spot when the road and campground are open. Weekends and holidays get busy and parking fills—arrive early or come on a weekday. Midday is typically the most crowded; mornings are calmer and make photos easier before winds pick up.
Where it is
50.6356, -115.0235Tips for Elbow Lake
- 01Park at Elbow Pass Day Use; the first 1.3 km is steep but short.
- 02For the shoreline loop, hug the far shore to avoid the Rae Glacier spur.
- 03Reserve backcountry sites up to 90 days ahead; season is Jun 15–Nov 29.
- 04Highway 40 is closed to vehicles Dec 1–Jun 14—verify access for your dates.
- 05In winter or shoulder season, bring microspikes and expect wind at the lake.
Amenities
Near Elbow Lake
All places →All trails →
0.6 mi awayElbow PassGateway to Elbow and Tombstone Lakes via a short climbTrailhead
0.6 mi awayElbow LakeQuick, steep climb to a lakeshore stroll with horse traffic.Easy · 2.5 mi · 1.3 hr
0.6 mi awayElbow Lake Backcountry CampgroundEasy hike-in alpine lake camp with lockers and communal fire pitsRestroom · Campground
1 mi awayLittle Highwood Pass Day Use AreaSimple trailhead for Little Arethusa with on-site pit toiletsTrailhead · Restroom
1.5 mi awayRae GlacierShort approach to a living glacier via turquoise Elbow LakeModerate · 5.4 mi · 3.5 hr
1.5 mi awayEdworthy FallsSteep start to a turquoise lake and 20 m waterfallModerate · 6.1 mi · 3.5 hr
1.5 mi awayRae LakeQuiet alpine lake beyond busy Elbow Lake, with larches in fall.Challenging · 10.9 mi · 6.5 hr
1.5 mi awayRae GlacierRugged hike to close-up glacier views above Elbow LakeScenic Viewpoint
