Easy

Totaranui to Anapai Bay Track

Easy coastal stroll to a rock-sculpted, golden-sand hideaway
Totaranui to Anapai Bay Track, Abel Tasman National Park
Distance4.1 mi
Typical time2 hr
DifficultyEasy
PetsNot allowed

Overview

A mellow out-and-back from the Totaranui camp office to one of Abel Tasman’s prettiest bays. Expect Great Walk–standard track under native bush, a short climb over a low saddle, then a gentle descent to Anapai’s golden sand. It’s about 3.3 km one way (roughly 2.1 miles), so plan on 4.1 miles total.

Route and Scenery

Start at the Totaranui camp office and head north on the Abel Tasman Coast Track. The grade is easy, with a quick rise and fall before the beach. Watch the vegetation shift from dry ridgecrest kānuka to lusher valley forest as you descend. On the beach, notice how rock outcrops split the shore—harder rock shapes the northern end while softer, weathered granite defines the south.

Time and Difficulty

Most walkers take about 1 hour each way, give or take a few minutes depending on pace. The track is well formed and suits most abilities. There’s no tidal timing to worry about—this approach to Anapai is passable at all times.

Logistics

Totaranui is your launch point, with filtered tap water at the DOC campground. There’s a basic walk‑in/boat‑in campsite and a toilet at Anapai Bay, but no food or shops—pack what you need and carry all rubbish out. Reaching Totaranui by car involves a narrow, winding unsealed road for the final 12 km, so drive slowly.

Tips and Add‑ons

Bring sun protection and a light layer—the headlands can be breezy. If you have more gas in the tank, you can continue beyond Anapai to quieter northern beaches like Mutton Cove, or make a full‑day push toward Separation Point for bigger views and (often) seals below the lighthouse.

Best Time to Hike

Year‑round works. Mornings often give softer light on the sand and calmer winds. December–April is peak beach weather but also peak wasp season; shoulder seasons are quieter while still pleasant.

Pros

  • No tidal timing needed—approach is passable at all times
  • Filtered water available at Totaranui before you set out

Cons

  • Last 12 km to Totaranui is narrow, winding gravel road
  • No food or supplies along the route; fully self‑sufficient needed

Parking

Park at the Totaranui DOC campground/camp office area; the track starts here.

Caution

Wasps are common December–April; carry antihistamines if allergic. Treat any non‑tap water due to giardia risk. Pack out all rubbish. Expect a breezy headland and a slow, unsealed final 12 km drive to Totaranui.

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