Headlands Track

Overview

This is a short loop circling the ridge above Tōtaranui, offering repeated glimpses of golden bays through breaks in the forest. It’s a straightforward outing when you’re based at the Tōtaranui campground: roughly 3.0 miles total (loop), plan on about 1.5–2 hours, with around 528 feet of climbing. Expect an easy–moderate effort—some steeper bits, but nothing prolonged.

Route

From the Tōtaranui area, follow the Abel Tasman Coast Track north up Anapai Hill, then quickly turn right onto the Headlands Track. The path loops the ridge above Tōtaranui before descending to meet the Pukatea Walk at the bottom of the hill; follow that to rejoin the Coast Track back to your start. No tidal planning is needed for this loop.

What You’ll See

This ridge is a great little sampler of Abel Tasman’s coastal forest. You’ll notice striking changes in vegetation: on drier, infertile ridges there’s beech die‑back with dense regeneration, while more fertile pockets grow taller with northern rātā mingling among big, intertwined beech. Views pop open between trees to Tōtaranui’s sweeping beaches and granitey headlands—never a single grand vista, but plenty of satisfying peeks.

Best Time to Hike

Mornings and late afternoons bring softer light over the bays and cooler temps. Any season works, but wasps are more active December–April. UV is strong year‑round, so sun protection is a must.

Logistics and Access

Start from the Tōtaranui campground/carpark at the end of Tōtaranui Road. The final 12 km of access road is narrow, winding, and unsealed—allow extra time and drive cautiously. Tap water at Tōtaranui is filtered. Day visitors must pack out all rubbish.

Hazards and Tips

• Wasps can be a nuisance in warmer months—carry antihistamine if you’re allergic.
• Don’t drink from streams without treating; Giardia is present in some park waters.
• Surfaces are generally well‑formed but expect short, steeper climbs/descents and occasional rough patches.
• Coverage can be patchy—carry a basic first‑aid kit and a charged phone.

If You Want More

After the loop, wander down to Pukatea (Māori Bay) beach for a quick swim, or link short campground walks for extra views without extra logistics.