Simpson Pass

Why go

Simpson Pass is the quieter sibling in the Sunshine Meadows network—a gentle, contemplative crossing with a rare “frost meadow” (a treeless, cold-air basin) and the novelty of standing on the Continental Divide. It’s less dramatic than Healy Pass, but if you like subtle alpine beauty, larch color in fall, and fewer people, this is your move.

What you’ll see

Expect rolling forest, open treeless meadows shaped by cold air pooling, and broad views toward the Canadian Rockies. In late summer the meadows are lush; in fall, larches go gold. Near the pass you’re literally on the watershed split—south-flowing water ultimately heads to the Pacific, north to Hudson Bay. Side spurs and junctions in this area lead to scenic spots like Eohippus Lake.

Route options & stats

There isn’t one “official” Simpson Pass out-and-back; most hikers link it with nearby routes. A common variant is Sunshine Village to Egypt Lake via Simpson Pass at about 7.8 miles (12.5 km) one way with ~1,227 ft (374 m) of gain. Expect roughly 4 hours one way for that segment. Longer loops that combine Healy Pass and the Monarch Ramparts run up to ~20 km with ~700 m of gain. Trails are generally well-maintained, starting wide and mellow, then narrowing as you approach open meadows and the pass.

Trail vibes & difficulty

In summer, it’s straightforward and moderate, with occasional soggy sections near the pass. It’s usually less busy than Healy Pass, which is both a blessing (solitude) and a sign that the views here are more nuanced than knock-your-socks-off. In winter, parties use the area for ski touring—after storms, tracks vanish and trail-breaking can be strenuous.

Tips

• Start at the Sunshine Ski Hill parking lot off the Trans-Canada (signs near the lot may reference “Bourgeau”); head up the old ski-out on the left.
• At the Simpson Pass junction, double-check signage and your map, especially if you’re taking the spur to Eohippus Lake.
• Stick to the marked trails—the old route down Simpson Valley is overgrown and not maintained, and the meadows are fragile.
• The frost meadow can feel chilly and windy even in summer. Bring layers. Porta-toilets have been noted at the parking lot, but availability varies.

Best time to hike

• Fall: Peak larch color and crisp air—arguably the best season here.
• Summer: Green meadows and wildflowers with generally snow-free travel.
• Shoulder seasons: Expect lingering snow and mud near the pass. Winter travel is a different, more demanding ski-touring experience.

Regulations

A valid national park entry pass is required for day use. If you plan to stay overnight (e.g., Egypt Lake area), book backcountry permits in advance. Dogs must be kept on leash.