Molar Pass in Banff National Park

Banff National Park, AB

Molar Pass

Big alpine meadows to a dramatic high pass with real solitude

Length
19.6km
Time
7.5hr
Elev. change
456m
Difficulty
Challenging
  • Dogs allowed
  • High point 2,297 m
  • #26 of 177 in Banff

Hear the audio tour

HI Mosquito Creek: Wilderness Hostel and Alpine Trails

Overview

About Molar Pass

Why go

  • Extended alpine meadows with peak summer wildflower displays
  • Golden larch color in September across the high meadows

Heads up

  • Final approach is steep, loose scree that lingers with snow late
  • Long, exposed day—wind and fast-changing weather at the pass
Molar Pass is a demanding Icefields Parkway day hike into Banff’s high country, ending in broad alpine meadows above treeline. The route is remote, exposed and rewarding, with big Rockies scenery and far fewer visitors than the park’s headline trails.
Parkwolf’s verdictWhy hike it

Map & elevation

The route

Loading the Banff map
Full map
Elevation1,841–2,297 m
TrailheadMosquito Creek Trailhead51.63001, -116.32861
Keep this map with you offline in the Parkwolf app

Plan your hike

Before you go

Parking

Use the small parking area just south of the turnoff to Mosquito Creek Campground, about 24 km north of the Lake Louise junction on Hwy 93N. Do not block the campground access road.

Best time to go

Late July through early September is generally the most favorable window, when snow has receded and the alpine meadows are open. Conditions can change quickly above treeline; carry layers and start early.

Safety

Difficult, remote route in grizzly habitat. Carry bear spray and stay together. The trail climbs above treeline to exposed alpine terrain; expect lingering snow, loose rock and rapidly changing weather. Backcountry camping requires a Parks Canada permit.

8 active Banff alerts

  • ClosureLake Louise area trails and access areas closed for wildlifeMentions Lake Louise, referenced in this guideThe Bow River Trail, Louise Creek Trail, lower Tramline Trail, and Great Divide Trail parking area are closed because the closure prevents wildlife from being displaced from an essential travel…Official details
  • ClosureRed Deer River valley bottom closed for ceremonial bison harvestThe Red Deer River valley bottom is closed to the public during an Indigenous ceremonial bison harvest taking place through November.Official details
See all 8 alerts
A park ranger sits on a dash-mounted phone, talking, as Parkwolf’s Tour Guide plays “Army Cutworm Moths: A Grizzly Bear Buffet” on Grand Loop Road below Dunraven Pass in Yellowstone
Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

Banff Tour Guide

Your drive to Molar Pass, narrated.

Parkwolf is a GPS audio tour guide for Banff National Park. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.

Recorded for this trailhead

HI Mosquito Creek: Wilderness Hostel and Alpine Trails
Listen
“The cluster of cabins coming into view is the HI Mosquito Creek hostel, a true wilderness base right on the parkway. This is a very rustic, off-grid kind of place, popular with hikers and climbers.”

Plays as you drive up to this trailhead in the Parkwolf Banff Tour Guide.

More stories near here in the app

  • Why It’s Called Noseeum Creek: Tiny Biters, Big Role
  • Dolomite Country: The Magnesium Rock Shaping This Valley
  • The Doctor and the Kicking Horse
  • Hector Lake: A Quiet Hike with a River Crossing
  • 178 audio storiesacross Banff’s roads, triggered by GPS as you drive
  • Wildlife heatmapsfor Grizzly Bear, Brown Bear, Gray Wolf, and 13 more
  • Works offlinemaps, 177 trails, 236 places, and audio download before you lose signal
  • CarPlay readysimple controls built for the drive
★★★★★
“…Loved the commentary as you drove thru. I’m sure the app can do more than I know but the tips were very helpful. I’m gonna use it when we go to Banff next month.”
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4.7 from 8,600+ ratings

Trail guide

Hiking Molar Pass

Trail snapshotFrom the small parking area south of the Mosquito Creek Campground turnoff, the trail climbs…

From the small parking area south of the Mosquito Creek Campground turnoff, the trail climbs through forest and follows Mosquito Creek past the backcountry campground. It continues along the creek corridor before rising toward the open alpine meadows of Molar Pass.

  • Distance: 12.2 miles total (19.6 km) out-and-back to Molar Pass
  • Elevation gain: about 1,837 ft (560 m)
  • Time: plan on 7–8 hours round trip
Trail experienceThe first section is a steady forest approach to the Mosquito Creek campsite.

The first section is a steady forest approach to the Mosquito Creek campsite. Beyond the campsite, the trail remains remote and gradually climbs toward the pass, where the forest gives way to expansive alpine terrain and views of the surrounding peaks. Expect route-finding demands, uneven ground and a steep final approach.

TipsCarry bear spray and travel in a tight group in grizzly habitat.
  • Carry bear spray and travel in a tight group in grizzly habitat.
  • Bring a map or offline GPS and enough water for a long, remote day.
  • Expect lingering snow, loose rock and rapidly changing weather near the pass.
  • Backcountry camping beyond the trailhead requires the appropriate Parks Canada permit.

Wildlife

Wildlife in Banff

All Banff wildlife maps

Sighting maps show where each species has been reported across Banff. Wildlife moves, so no sighting is guaranteed.

Keep exploring

Near Molar Pass

See it all on the map

Trails that start nearby

Places near the trailhead

Parkwolf’s Banff ranking

Top-rated trails in Banff

All 177 trails
  1. 1Moraine Lake RockpileEasy · 0.8 km
  2. 2Larch Valley and Sentinel PassChallenging · 11.1 km
  3. 3Sentinel PassChallenging · 11.3 km
  4. 4Parker Ridge TrailEasy · 5.5 km
  5. 5Big Beehive TrailModerate · 10.5 km
  6. 6Sunshine Meadows LoopModerate · 11.9 km

Take Parkwolf to Banff.

The audio tour guide for the drive, plus offline maps, trails, and wildlife heatmaps for when the signal drops.

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