Pros & cons
PROS
- Noticeably fewer hikers than Banff’s marquee day trails, even in peak season
- Reliable creek water along much of the route (treat before drinking)
- Easy to turn into a mellow overnight by staging at Mosquito Creek campground
CONS
- Long out-and-back makes for a very committing day
- Snow lingers on the pass into summer and it’s often windy and cold
- Early creek crossings can be frigid and add to the challenge
Park at the Mosquito Creek Campground/hostel parking along the Icefields Parkway (Highway 93); the trail begins from the campground area.
Long, exposed alpine day with lingering snow, strong winds, and a couple of creek crossings; carry bear spray, treat water, and expect navigation to be harder in fog. A valid park pass is required to stop.
North Molar Pass delivers that classic Banff backcountry vibe—broad alpine meadows, wildflowers, and big-mountain views—with far fewer people than the park’s headline hikes. Starting near Mosquito Creek along the Icefields Parkway, you’ll follow the creek through dense forest before breaking into open subalpine and then tundra as the scenery explodes around you.
Trail snapshot
This is a long, committing out-and-back: about 18.5 miles total, typically 10+ hours for most hikers. Expect roughly 2,470 feet (≈750 m) of gain to a lofty pass near 2,590 m. It’s commonly tackled as a tough day hike, but many turn it into a short backpack using the Mosquito Creek backcountry campground as a base.
Route and scenery
From the Mosquito Creek area, the trail tracks the creek, crosses it a couple of times, and passes a signed junction about 1.8 km beyond the backcountry campground—stay left for North Molar Pass. The grade steepens as you leave the trees for lush meadows and then open, rocky tundra. Above treeline, you’ll get sweeping views toward peaks like Noseeum, Dolomite, Molarstone, The Fang, Mount Andromache, and Little Hector. If you’ve got gas in the tank, the nearby Fish Lakes basin is a popular extension for backpackers, linked via the pass.
Difficulty and conditions
It’s straightforward in clear weather, but fog or storms can make route-finding tricky in the open alpine. Snow lingers well into summer and the pass is frequently windy and cold even on warm days. Creek crossings can be chilly early season. If you’re doing this in one push, start early—it’s a long day.
Best time to hike
Late July through early September offers the best shot at dry trail, big views, and peak wildflowers. June and early July often come with lingering snowfields and mud; October can bring early storms. Weekdays see even fewer people.
Logistics and tips
- Park at the Mosquito Creek Campground area along the Icefields Parkway (Highway 93). A valid park pass is required to stop in the park.
- Water is available from Mosquito Creek—treat it.
- This is prime bear country; carry bear spray and make noise. Dogs are allowed on leash.
- Turning this into a 2–4 day backpack (e.g., adding Fish Lakes or a longer loop) is a popular way to savor the scenery without the marathon day.
Is it for you?
If you’re after solitude, wild meadows, and a high, open pass—yes. If you’re looking for a short, casual stroll, this isn’t it. It’s demanding but absolutely rewarding when conditions line up.
Elevation
18.5 mi · 10.3 hrWhere it starts
51.6300, -116.3286Wildlife on this trail
Near North Molar Pass
All places →All trails →
0 mi awayMolar PassBig alpine meadows to a dramatic high pass with real solitudeChallenging · 12.2 mi · 7.5 hr
0 mi awayFish LakesBanff’s classic backpack to turquoise lakes over North Molar PassChallenging · 18.4 mi · 14 hr
0 mi awayClearwater Pass and Devon LakesRemote, multi-pass alpine traverse to turquoise Devon LakesChallenging · 20.5 mi · 9 hr
0 mi awayDevon LakesRemote, multi-pass backpack to turquoise lakes and big valley viewsChallenging · 35 mi · 84 hr
0.1 mi awayHI Mosquito CreekOff-grid hostel with sauna and kitchen on the Icefields ParkwayLodging · Parking
3.4 mi awayHector LakeSolitude, glaciers, and a spicy river crossing to reach the shoreTrailhead · Pullout
3.7 mi awayDolomite PeakRugged dolomite towers over a remote pass with big alpine viewsTrailhead · Parking
4.5 mi awayCrowfoot GlacierEasy roadside view of a classic, rapidly changing glacier above Bow LakePullout · Parking
