North Molar Pass in Banff National Park

Banff National Park, AB

North Molar Pass

Long out-and-back through Mosquito Creek meadows to North Molar Pass

Photo: Wikimedia Commons
Length
23.2km
Time
8.5hr
Elev. change
757m
Difficulty
Challenging
  • Dogs allowed
  • High point 2,590 m
  • #83 of 177 in Banff

Hear the audio tour

HI Mosquito Creek: Wilderness Hostel and Alpine Trails

Overview

About North Molar Pass

North Molar Pass is a demanding out-and-back from the Mosquito Creek Trailhead to a high, rocky pass in Banff National Park. The mapped corridor is stored once in the outbound direction; the visitor distance is about 14.4 miles (23 km) round trip, with roughly 795 m (2,608 ft) of elevation gain. Allow about 8–9 hours for the full return hike.

From the signed trailhead north of Mosquito Creek Bridge, follow the creek through forest, avalanche chutes, and open valley bottom to the Mosquito Creek backcountry campground. Continue beyond the campground to the signed junction and take the left fork for North Molar Pass. The trail climbs through braided forest and broad subalpine meadows, passes Mosquito Lake, then steepens over rocky tundra and scree to the narrow pass at about 2,590 m (8,497 ft). The pass overlooks the Fish Lakes valley; travel beyond it toward Fish Lakes is a separate backpacking extension.

This is a remote, strenuous route with muddy or braided sections, creek crossings, uneven footing, and a steep final ascent. Snow can linger near the pass and the open terrain can be cold, windy, or difficult to navigate in poor visibility. Carry bear spray, treat creek water, bring navigation tools and layers, and allow enough daylight for the return. Dogs are permitted on leash. A valid Parks Canada pass is required for the park stop.

Why go

  • Expansive alpine meadows and a high, rugged pass
  • Quiet backcountry setting with strong mountain and Fish Lakes valley views
  • Mosquito Creek campground and Fish Lakes provide backpacking options

Heads up

  • Long 14.4-mile out-and-back is a demanding full-day hike
  • Braided or muddy trail, creek crossings, and a steep rocky finish
  • Exposed alpine terrain can hold snow and turn cold or hard to navigate

Map & elevation

The route

Loading the Banff map
Full map
Elevation1,833–2,590 m
TrailheadMosquito Creek Trailhead51.63001, -116.32861
Keep this map with you offline in the Parkwolf app

Plan your hike

Before you go

Parking

Park in the access/parking area at HI Mosquito Creek Campground and Hostel on the west side of the Icefields Parkway; do not block the hostel road. Carefully cross the highway and start at the signed Mosquito Creek Trailhead just north of the Mosquito Creek Bridge on the east side.

Safety

Demanding 14.4-mile (23 km) out-and-back with about 795 m of gain, muddy or braided sections, creek crossings, and a steep rocky ascent to an exposed alpine pass. Snow, wind, and poor visibility can make the upper route difficult to navigate. Carry bear spray, treat water, bring layers and navigation tools, keep dogs leashed, and carry a valid Parks Canada pass.

8 active Banff alerts

  • ClosureRed Deer River valley bottom closed for ceremonial bison harvestThe Red Deer River valley bottom is closed to the public during an Indigenous ceremonial bison harvest taking place through November.Official details
  • ClosureLake Minnewanka and Aylmer area closureLake Minnewanka Trail, Aylmer Pass Trail, and campgrounds Lm8, Lm9, Lm11, Lm20, Lm22 and Lm31 are closed to all users because black bears are displaying food-seeking behaviour.Official details
See all 8 alerts
A park ranger sits on a dash-mounted phone, talking, as Parkwolf’s Tour Guide plays “Army Cutworm Moths: A Grizzly Bear Buffet” on Grand Loop Road below Dunraven Pass in Yellowstone
Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

Banff Tour Guide

Your drive to North Molar Pass, narrated.

Parkwolf is a GPS audio tour guide for Banff National Park. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.

Recorded for this trailhead

HI Mosquito Creek: Wilderness Hostel and Alpine Trails
Listen
“The cluster of cabins coming into view is the HI Mosquito Creek hostel, a true wilderness base right on the parkway. This is a very rustic, off-grid kind of place, popular with hikers and climbers.”

Plays as you drive up to this trailhead in the Parkwolf Banff Tour Guide.

More stories near here in the app

  • Why It’s Called Noseeum Creek: Tiny Biters, Big Role
  • Dolomite Country: The Magnesium Rock Shaping This Valley
  • The Doctor and the Kicking Horse
  • Hector Lake: A Quiet Hike with a River Crossing
  • 178 audio storiesacross Banff’s roads, triggered by GPS as you drive
  • Wildlife heatmapsfor Grizzly Bear, Brown Bear, Gray Wolf, and 13 more
  • Works offlinemaps, 177 trails, 236 places, and audio download before you lose signal
  • CarPlay readysimple controls built for the drive
★★★★★
“…Loved the commentary as you drove thru. I’m sure the app can do more than I know but the tips were very helpful. I’m gonna use it when we go to Banff next month.”
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Wildlife

Wildlife in Banff

All Banff wildlife maps

Sighting maps show where each species has been reported across Banff. Wildlife moves, so no sighting is guaranteed.

Keep exploring

Near North Molar Pass

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Parkwolf’s Banff ranking

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Take Parkwolf to Banff.

The audio tour guide for the drive, plus offline maps, trails, and wildlife heatmaps for when the signal drops.

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