Mist Falls Trail

Overview

This is Cedar Grove’s marquee day hike: roughly 8.0 miles round-trip, out-and-back, to one of the park’s most powerful waterfalls. Expect an easy, mostly flat warm‑up along the South Fork Kings River before a stout final mile that climbs about 600 feet to Mist Falls. Total gain falls in the ~700–875 foot range. It’s popular for a reason—big granite walls, river music, and a finale that sprays you with cold, refreshing mist.

Route Preview

Start from Road’s End at the end of Highway 180. Follow the sandy Paradise Valley Trail along the river; the first 1.5–2 miles are relatively flat and exposed. Around 2 miles in, at the Rae Lakes Loop/Bubbs Creek junction, turn left toward Mist Falls. The trail grows shadier and begins to climb, with stretches of granite and some built-in steps. The final push runs beside thundering cascades—beautiful, but the wet rock can be slick—ending at the roaring, ~100‑foot falls. Turn around to return the way you came. Many hikers venture a bit beyond the falls toward Paradise Valley for more scenery before heading back.

What You’ll See

Big canyon views, polished granite, and classic Sierra forest frame the South Fork’s cascades. In spring and early summer, flows are huge and the “mist” can soak you near the base. Keep your eyes open for wildlife—black bears do roam here, and Western rattlesnakes are possible along the trail. In lush sections, especially early season, mosquitoes can be fierce.

Logistics and Rules

Park at Road’s End (busy hub—arrive early in peak season). There’s a restroom at the trailhead, but don’t expect services or treated water on the route. No permit is required to day hike; overnight trips need a wilderness permit. Pets aren’t allowed on park trails, and bear spray is not permitted in Sequoia–Kings Canyon. Cell service is unreliable—download your map before you drop into the canyon.

Best Time to Hike

Summer heat in the lower canyon can be brutal, especially across the first exposed miles. Start early to beat the sun, or time a later start if you’re chasing flattering afternoon light at the falls—just accept you’ll hike one leg in warmer temps either way. Spring/early summer delivers the most dramatic water but the slickest rock and highest hazards near fast water; late summer offers safer river edges but less thunder at the falls. The Cedar Grove road is typically a seasonal opening, so plan your visit within the usual late spring–fall window.

Tips

Bring 2–3 liters of water per person, sun protection (hat, sun shirt, sunscreen), sturdy grippy footwear, and insect repellent. Give snakes and bears plenty of space, keep food secured, and stay well back from swift water and wet granite. If you want to extend your day without a huge effort bump, continue briefly beyond the falls toward Paradise Valley for bigger views before turning around.