Red Tarns Track in Aoraki / Mount Cook National Park

#6 of 15 trails in Aoraki / Mount Cook

Aoraki / Mount Cook National Park, SI

Red Tarns Track

A steep stair climb ends at mountain tarns and Aoraki views.

Photo: Wikimedia Commons
Length
4km
Time
2hr
Elev. change
319m
Difficulty
Moderate
  • No dogs
  • High point 1,045 m

Hear the audio tour

Red Tarns from Bowen Drive

Overview

About Red Tarns Track

Why go

  • High views across the village, valleys and Aoraki / Mount Cook
  • A small tarn loop gives the climb a quiet finish

Heads up

  • Sustained steep steps make the short distance feel much harder

Map & elevation

The route

Loading the Aoraki / Mount Cook map
Full map
Elevation726–1,045 m
TrailheadPublic Shelter on Bowen Drive-43.73714, 170.09674
Keep this map with you offline in the Parkwolf app

Plan your hike

Before you go

Parking

Start at the public shelter on Bowen Drive in Mount Cook Village. Parking by the shelter is limited; if there is no space, use village parking and walk in.

Safety

The climb and return descent are steep, with long runs of steps and some rough or uneven treads. Snow or ice can affect the upper steps in winter. No dogs.

2 active Aoraki / Mount Cook alerts

  • CautionBall Hut Track: impassable gorge at Husky FlatThe Ball Hut Track is severely affected at Husky Flat; beyond the gorge there is no marked route. - A severe weather event significantly damaged the track and created a large, impassable gorge.Official details
  • CautionHooker Valley Track: 20-person bridge limitNo more than 20 people may be on the first Hooker Valley Track suspension bridge at one time. DOC is enforcing the limit because cable wear has been identified on the 47-year-old structure.Official details
Aoraki / Mount Cook alerts
A park ranger sits on a dash-mounted phone, talking, as Parkwolf’s Tour Guide plays “Army Cutworm Moths: A Grizzly Bear Buffet” on Grand Loop Road below Dunraven Pass in Yellowstone
Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

Aoraki / Mount Cook Tour Guide

Your drive to Red Tarns Track, narrated.

Parkwolf is a GPS audio tour guide for Aoraki / Mount Cook National Park. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.

Recorded for this trailhead

Red Tarns from Bowen Drive
0:00 / 0:24
“You're nearing the public shelter on Bowen Drive, the start of the Red Tarns walk.”

Plays as you drive up to this trailhead in the Parkwolf Aoraki / Mount Cook Tour Guide.

More stories near here in the app

  • Chamois Bar & Grill at Mt Cook Lodge
  • Village Petrol Pumps and Bowen Bush Walk
  • Visitor Centre and Old Mountaineers’ Café
  • The Hermitage and Hillary’s Alpine Centre
  • 24 audio storiesacross Aoraki / Mount Cook’s roads, triggered by GPS as you drive
  • Wildlife heatmapsfor Kea, Rockwren, New Zealand Falcon, and 13 more
  • Works offlinemaps, 15 trails, 30 places, and audio download before you lose signal
  • CarPlay readysimple controls built for the drive
★★★★★
“Fantastic app with many points of information… It’s great to just turn on while you’re driving and it gives you an audio tour of the national Park. We love it!!!!”
JMJamesApp Store review
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4.7 from 8,600+ ratings

Trail guide

Hiking Red Tarns Track

A short climb with a big returnRed Tarns Track is a 4 km out-and-back from the public shelter on Bowen Drive to the tarns…

Red Tarns Track is a 4 km out-and-back from the public shelter on Bowen Drive to the tarns above Black Birch Stream. The route gains about 300 m and returns the same way. It earns its place with a bench and poolside loop at the top, plus open views across Mount Cook Village, the valleys and Aoraki / Mount Cook. Allow about two hours, with extra time if you want to sit at the tarns. The distance is short; the climb is not casual.

Down to the stream, then uphillThe first roughly half-kilometre drops from the village to a bridge over Black Birch Stream.

The first roughly half-kilometre drops from the village to a bridge over Black Birch Stream. After that the track climbs steeply, mostly on long runs of steps and zigzagging path. It is a useful detail to know before you start: the climb begins after the stream, so the first minutes are downhill, and every step you go down there must be climbed on the return. Stay on the marked track and turn around at Red Tarns; the unmarked continuation toward Sebastopol is outside this route.

The steps do most of the workThe climb passes through bush on the lower slope, with occasional glimpses back toward the…

The climb passes through bush on the lower slope, with occasional glimpses back toward the mountains. Higher up, the vegetation opens and the view over the village and the surrounding valleys gets wider with each pause. The official grade is easy to intermediate, but sustained steep steps make the effort feel moderate to hard for many walkers. The same stepped track is the descent, where rough or uneven treads can be harder on knees than the ascent. Take your time on the way down.

Walk on to the poolsAt the top, the viewpoint bench is a good place to catch your breath, but the tarns are the…

At the top, the viewpoint bench is a good place to catch your breath, but the tarns are the real finish. A short, nearly level path loops among several pools, including a larger tarn with another bench. On a calm day, stop at the water’s edge and look for Aoraki and the neighboring peaks reflected in the pool; that low foreground gives the view its scale. The tarns are named for the red pond weed that grows in them, though the color can be subtle and disappears when the water is frozen.

Save time for the light, not a rushed descentThe elevated viewpoint is especially good at summer sunset, when the peaks can catch the last…

The elevated viewpoint is especially good at summer sunset, when the peaks can catch the last light. If you stay that late, bring a headtorch for the long stepped descent and leave enough time to get back to the shelter safely. In winter, snow or ice can affect the upper steps, so conditions can make this short route much more demanding. Dogs are not allowed on the track.

Wildlife

Wildlife in Aoraki / Mount Cook

All Aoraki / Mount Cook wildlife maps

Sighting maps show where each species has been reported across Aoraki / Mount Cook. Wildlife moves, so no sighting is guaranteed.

Keep exploring

Near Red Tarns Track

See it all on the map

Trails that start nearby

Places near the trailhead

Parkwolf’s Aoraki / Mount Cook ranking

Top-rated trails in Aoraki / Mount Cook

All 15 trails
  1. 1Hooker Valley TrackModerate · 10 km
  2. 2Mueller Hut RouteChallenging · 10.4 km
  3. 3Sealy Tarns TrackChallenging · 5.3 km
  4. 4Kea Point TrackEasy · 3.1 km
  5. 5Tasman Glacier View TrackModerate · 1.5 km
  6. 7Tasman Lake and River TrackEasy · 2.6 km

Take Parkwolf to Aoraki / Mount Cook.

The audio tour guide for the drive, plus offline maps, trails, and wildlife heatmaps for when the signal drops.

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