Sealy Tarns Track in Aoraki / Mount Cook National Park

#3 of 15 trails in Aoraki / Mount Cook

Aoraki / Mount Cook National Park, SI

Sealy Tarns Track

A steep stair climb to small tarns and a wide alpine panorama

Photo: Wikimedia Commons
Length
5.3km
Time
3.5hr
Elev. change
548m
Difficulty
Challenging
  • No dogs
  • High point 1,313 m

Hear the audio tour

White Horse Hill and Kea Point

Overview

About Sealy Tarns Track

Why go

  • A broad Hooker Valley and Aoraki view from the climb and tarn ridge.
  • Small alpine ponds and a picnic table make a memorable high point.

Heads up

  • A relentless 2,200-step ascent and a hard descent.
  • The ponds are modest; the mountain panorama is the main payoff.

Map & elevation

The route

Loading the Aoraki / Mount Cook map
Full map
Elevation765–1,313 m
TrailheadWhite Horse Hill Campground / Kea Point Track access-43.71872, 170.09254
Keep this map with you offline in the Parkwolf app

Plan your hike

Before you go

Parking

Park at White Horse Hill Campground and take the signed Kea Point Track access to the Sealy Tarns turnoff.

Safety

No dogs. The route climbs steep steps and narrows near the tarns. Winter snow and ice can make the steps hazardous, with avalanche risk possible; DOC may require ice axe and crampons. Check current conditions before going.

2 active Aoraki / Mount Cook alerts

  • CautionBall Hut Track: impassable gorge at Husky FlatThe Ball Hut Track is severely affected at Husky Flat; beyond the gorge there is no marked route. - A severe weather event significantly damaged the track and created a large, impassable gorge.Official details
  • CautionHooker Valley Track: 20-person bridge limitNo more than 20 people may be on the first Hooker Valley Track suspension bridge at one time. DOC is enforcing the limit because cable wear has been identified on the 47-year-old structure.Official details
Aoraki / Mount Cook alerts
A park ranger sits on a dash-mounted phone, talking, as Parkwolf’s Tour Guide plays “Army Cutworm Moths: A Grizzly Bear Buffet” on Grand Loop Road below Dunraven Pass in Yellowstone
Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

Aoraki / Mount Cook Tour Guide

Your drive to Sealy Tarns Track, narrated.

Parkwolf is a GPS audio tour guide for Aoraki / Mount Cook National Park. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.

Recorded for this trailhead

White Horse Hill and Kea Point
0:00 / 0:21
“White Horse Hill is coming up, and Kea Point is my pick for a gentler mountain walk from here. Allow about an hour return on gravel with some loose stones.”

Plays as you drive up to this trailhead in the Parkwolf Aoraki / Mount Cook Tour Guide.

More stories near here in the app

  • Hooker Valley and the Walk to Hooker Lake
  • The Hermitage and Hillary’s Alpine Centre
  • Visitor Centre and Old Mountaineers’ Café
  • Village Petrol Pumps and Bowen Bush Walk
  • 24 audio storiesacross Aoraki / Mount Cook’s roads, triggered by GPS as you drive
  • Wildlife heatmapsfor Kea, Rockwren, New Zealand Falcon, and 13 more
  • Works offlinemaps, 15 trails, 30 places, and audio download before you lose signal
  • CarPlay readysimple controls built for the drive
★★★★★
“Fantastic app with many points of information… It’s great to just turn on while you’re driving and it gives you an audio tour of the national Park. We love it!!!!”
JMJamesApp Store review
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4.7 from 8,600+ ratings

Trail guide

Hiking Sealy Tarns Track

The whole routeSealy Tarns Track is a 3.3-mile (5.

Sealy Tarns Track is a 3.3-mile (5.3-kilometre) out-and-back from White Horse Hill Campground to a small group of freshwater ponds on the Mueller Range. From the campground, it follows the Kea Point Track to the signed turnoff, then climbs to the tarn ridge and returns the same way. The distance includes that approach and the return, but not the separate Kea Point spur or the onward Mueller Hut route. Published totals vary; this figure follows the mapped 2.6-kilometre one-way corridor from White Horse Hill to the tarn ridge and back, excluding the optional Kea Point spur and Mueller Hut continuation. Plan for three to four hours and about 600 metres of ascent. This is a big-view hike for people who are happy to work for it. If a long staircase sounds like a bad day, Kea Point is the gentler choice.

It gets steep quicklyThe first stretch is a wide, mostly level gravel path.

The first stretch is a wide, mostly level gravel path. After about 750 metres, take the signed Sealy Tarns turnoff. Roughly 500 metres of rising path through bush bring you to the stairs. From there, about 2,200 timber steps zigzag steeply up the slope. There is little level ground, and the trail narrows near the tarns. In clear, dry conditions the tread is straightforward, but hikers meet each other on the same narrow stairway; take your time and make room to pass.

The view opens halfway upAfter about a kilometre of stair climbing, a rocky, informal lookout opens over Hooker Valley…

After about a kilometre of stair climbing, a rocky, informal lookout opens over Hooker Valley and Hooker Lake. It is a good place to stop, catch your breath and look back at the distance you have gained. This is not a built platform. More stairs continue above it, so do not mistake the ledge for the end of the route. The valley and mountain views keep changing as the track climbs.

Small tarns, enormous mountainsNear the top, the grade eases and the last roughly 220 metres lead to the freshwater ponds.

Near the top, the grade eases and the last roughly 220 metres lead to the freshwater ponds. They are small alpine tarns, not a big lake; the real payoff is their setting, with Aoraki / Mount Cook, Mount Sefton and its glacier, and the surrounding ridges filling the skyline. A large picnic table sits beside the ponds. Alpine flowers are abundant in summer. For a photo, put a pond in the foreground with the high peaks behind it; that shows both the delicate scale of the water and the size of the mountains.

Give the descent time tooThis is a built walking track rather than a technical scramble, but 600 metres of climbing…

This is a built walking track rather than a technical scramble, but 600 metres of climbing concentrated into a short distance makes it a hard workout. The park grades it easy to intermediate; in practice, the sustained steps are the challenge, and the descent can leave legs more tired than the climb. Allow rests and do not plan on rushing back down. Cloud can hide the panorama, and there is no shelter or alternate way down from the ridge.

Winter changes the equationSnow and ice can make the steep steps very slippery, and avalanche risk may exist in winter.

Snow and ice can make the steep steps very slippery, and avalanche risk may exist in winter. Ice axe and crampons may be required; check current Department of Conservation conditions before setting out and use the equipment and experience those conditions call for. Dogs are not allowed. The Mueller Hut Route continues beyond the tarn ridge, but it becomes a separate alpine route that requires mountaineering experience; this trail ends at the ponds.

Wildlife

Wildlife in Aoraki / Mount Cook

All Aoraki / Mount Cook wildlife maps

Sighting maps show where each species has been reported across Aoraki / Mount Cook. Wildlife moves, so no sighting is guaranteed.

Keep exploring

Near Sealy Tarns Track

See it all on the map

Trails that start nearby

Places near the trailhead

Parkwolf’s Aoraki / Mount Cook ranking

Top-rated trails in Aoraki / Mount Cook

All 15 trails
  1. 1Hooker Valley TrackModerate · 10 km
  2. 2Mueller Hut RouteChallenging · 10.4 km
  3. 4Kea Point TrackEasy · 3.1 km
  4. 5Tasman Glacier View TrackModerate · 1.5 km
  5. 6Red Tarns TrackModerate · 4 km
  6. 7Tasman Lake and River TrackEasy · 2.6 km

Take Parkwolf to Aoraki / Mount Cook.

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