Beinn a’ Ghlò Circuit in Cairngorms National Park

#14 of 260 trails in Cairngorms

Cairngorms National Park, SC

Beinn a’ Ghlò Circuit

Three Munros linked by an open, rugged ridge loop.

Length
22.1km
Time
9hr
Elev. change
775m
Difficulty
Challenging
  • Loop
  • Dogs allowed
  • High point 1,109 m

Hear the audio tour

Loch Moraig and Beinn a’ Ghlò

Overview

About Beinn a’ Ghlò Circuit

Why go

  • Links three Munros on one continuous loop.
  • The route shifts from a restored path to an open ridge and high stony summit.

Heads up

  • A long, boggy return includes several burn crossings.
  • Navigation between the middle and highest summits is difficult in cloud.

Map & elevation

The route

Loading the Cairngorms map
Full map
Elevation334–1,109 m
TrailheadLoch Moraig car park56.78260, -3.79260
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Plan your hike

Before you go

Parking

Use Loch Moraig car park beside the end of the public Monzie road, before the cattle grid; parking beyond it is prohibited. The lot has about 60 spaces and no toilets. A charge may apply; check current terms.

Best time to go

During the stag-stalking period, 1 August to 20 October, Atholl Estates asks walkers to use the main ridge and its usual descent via Airgiod Bheinn and the eastern-side path, or check the Hillphone for the daily plan. Updates are posted at 8 am; there is no stalking on Sundays during that period. Because this return follows the burn instead of the usual descent, check current guidance before choosing it. For a shorter outing, climb Càrn Liath alone and retrace the ascent.

Safety

A strenuous, exposed full-day mountain route. Route-finding in poor visibility is difficult between Bràigh Coire Chruinn-bhalgain and Bealach an Fhiodha. Expect steep descents, boggy ground and repeated burn crossings. During 1 August–20 October, check Atholl Estates’ daily Hillphone guidance because its usual descent differs from this circuit’s burn-side return.

3 active Cairngorms alerts

  • CautionStorm Boelo high windsStorm Boelo will bring extremely windy weather to the Cairngorms; take extra care and limit time outdoors. - The Park Authority expects the very windy weather to last until Monday 26 October.Official details
  • ClosureGlenmore wildfire closures and dangerous treesWildfire damage has closed Allt Mor car park and the path to Sugarbowl/Utsi’s Bridge; keep out of the closed area.Official details
See all 3 alerts
A park ranger sits on a dash-mounted phone, talking, as Parkwolf’s Tour Guide plays “Army Cutworm Moths: A Grizzly Bear Buffet” on Grand Loop Road below Dunraven Pass in Yellowstone
Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

Cairngorms Tour Guide

Your drive to Beinn a’ Ghlò Circuit, narrated.

Parkwolf is a GPS audio tour guide for Cairngorms National Park. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.

See the Cairngorms audio tour

Recorded for this trailhead

Loch Moraig and Beinn a’ Ghlò
0:00 / 0:30
“You're nearing Loch Moraig, the starting point for Beinn a’ Ghlò’s three-Munro circuit.”

Plays as you drive up to this trailhead in the Parkwolf Cairngorms Tour Guide.

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  • Works offlinemaps, 260 trails, 90 places, and audio download before you lose signal
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Trail guide

Hiking Beinn a’ Ghlò Circuit

Three Munros in one loopBeinn a’ Ghlò Circuit is a roughly 22 km (13.

Beinn a’ Ghlò Circuit is a roughly 22 km (13.75 mi) loop from Loch Moraig over Càrn Liath, Bràigh Coire Chruinn-bhalgain and Càrn nan Gabhar, returning around Beinn Bheag to the same start. The full circuit is listed at 1,239 m of ascent and 8–10 hours; plan a mountain day. This version of the circuit returns beside the burn from Bealach an Fhiodha. Shorter published figures describe a different descent via Airgiod Bheinn.

Plan for a hard mountain dayThe distance, climb and rough ground make this a strenuous outing, despite clear paths on much…

The distance, climb and rough ground make this a strenuous outing, despite clear paths on much of the ridge. Expect steep drops between summits, exposed open terrain and a tiring final climb. In cloud, navigation from Bràigh Coire Chruinn-bhalgain toward the next bealach is difficult; one described path fades before a steeper eastern descent. Carry a map and compass and know how to use them. The return is boggy and crosses burns several times. No food or drinking-water facilities are reported along the route.

Loch Moraig to Càrn LiathStart at Loch Moraig car park beside the end of public Monzie road, before the cattle grid;…

Start at Loch Moraig car park beside the end of public Monzie road, before the cattle grid; parking beyond it is prohibited. Walk briefly along the road, turn right through the gate by the plantation and follow the estate track for about 2 km. A grassy fork and fence gates lead toward Càrn Liath. Pitched stones cross wet ground before a steep climb up a repaired erosion scar. Pass old grouse-butt remains and a large cairn; the true 975 m summit cairn lies beyond the trig point.

Ridge to the middle summitFrom Càrn Liath the path follows an undulating ridge, curving around rises before dropping to a…

From Càrn Liath the path follows an undulating ridge, curving around rises before dropping to a bealach. The next climb eases around a scooped corrie to Bràigh Coire Chruinn-bhalgain’s summit cairn. From here, keep track of the line in poor visibility: route descriptions either cross the minor summit east of point 1016 m and follow the plateau edge, or skirt left on a path that fades before a steeper descent joins a clearer track lower down.

The high point at Càrn nan GabharDescend about 150 m to Bealach an Fhiodha, then climb by a rising traverse onto Càrn nan Gabhar.

Descend about 150 m to Bealach an Fhiodha, then climb by a rising traverse onto Càrn nan Gabhar. The gradient eases along the ridge, but the ground becomes stony. Pass the prominent earlier cairn and the trig point; the true summit is the well-built cairn farther along, at 1,129 m. It is the highest of the three tops, with views toward the head of Glen Tilt. Retrace to the bealach rather than continuing over Airgiod Bheinn.

A long, wet returnFrom the bealach, descend beside the burn.

From the bealach, descend beside the burn. The lower path becomes boggy, and the described line crosses to clearer tread on the opposite bank. Cross the burn twice more and then Allt na Beinn Bige. A better-built path contours around Beinn Bheag to an estate track; pass through a gate and rejoin the outward route near the hut below Càrn Liath. Retrace the opening track and road to Loch Moraig. Keep time and energy for this long finish.

A distinctive mountain landscapeThe wider Beinn a’ Ghlo conservation area includes alpine heath, species-rich grassland,…

The wider Beinn a’ Ghlo conservation area includes alpine heath, species-rich grassland, limestone slopes and tufa-forming springs. Its records include rare montane plants such as yellow oxytropis and mountain avens, but these are landscape-scale records, not promised sightings. The walk itself shifts from a repaired pitched path to open ridges, stony summit ground and wet lower burns.

Trailhead facilitiesLoch Moraig has about 60 parking spaces and no toilets.

Loch Moraig has about 60 parking spaces and no toilets. A parking charge may apply; check current terms before travelling. No food or water stop is reported at the start or along the route.

Wildlife

Wildlife in Cairngorms

All Cairngorms wildlife maps

Sighting maps show where each species has been reported across Cairngorms. Wildlife moves, so no sighting is guaranteed.

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