Mountains-to-Sea Trail: Cape Hatteras Section in Cape Hatteras National Seashore

#5 of 11 trails in Cape Hatteras

Cape Hatteras National Seashore, NC

Mountains-to-Sea Trail: Cape Hatteras Section

A long beach route with one ferry crossing and a forest break.

Length
72.3mi
Time
1.7days
Elev. change
39ft
Difficulty
Challenging
  • Dogs allowed
  • High point 39 ft

Hear the audio tour

Ocracoke Village Discovery Center and Museum

Overview

About Mountains-to-Sea Trail: Cape Hatteras Section

Why go

  • Long beach stretches with a sandy forest trail through Buxton Woods.
  • Pea Island dunes and refuge habitat break up the open coast.

Heads up

  • Loose sand makes flat miles slow and tiring.
  • The ferry, road crossings and designated-campground rule take planning.

Map & elevation

The route

Loading the Cape Hatteras map
Full map
Elevation0–39 ft
TrailheadOcracoke Ferry Terminal35.11649, -75.98716
Keep this map with you offline in the Parkwolf app

Plan your hike

Before you go

Parking

Begin at Ocracoke Ferry Terminal. This is a one-way section that ends at the Nags Head boundary, so arrange a separate return from the north end.

Best time to go

The challenge is sustained distance on sand, not climbing. For the park section’s 72 walking miles, budget about 40 hours of moving time over five or more days, plus the ferry ride and overnight stops. The estimate assumes a steady, conservative beach pace; loose sand is slower than a firm path. This is for someone who wants several days of coast and is comfortable planning a one-way itinerary. If you want a shorter, wooded outing instead, try the Open Ponds Trail on its own.

Safety

Loose sand is tiring, route markers are sparse on beach stretches, and hikers must use care at road and bridge crossings. Overnight stays must be in designated campgrounds; beach camping is not allowed. Dogs must be leashed (6 feet maximum in the seashore; 10 feet in Pea Island Refuge) and are not allowed west of NC 12 on refuge trails or within resource closures.

6 active Cape Hatteras alerts

  • ClosurePartial beach closures in front of Buxton VillageSections of beachfront in front of Buxton Village are temporarily closed. - The closure is due to threatened oceanfront structures and Dare County’s beach nourishment project.Official details
  • ClosurePartial beach closure in northern RodantheThe beach from the northern boundary of Rodanthe to the Rodanthe pier is closed to all access. - The closure is required because multiple threatened oceanfront structures pose risks to public safety.Official details
See all 6 alerts
A park ranger sits on a dash-mounted phone, talking, as Parkwolf’s Tour Guide plays “Army Cutworm Moths: A Grizzly Bear Buffet” on Grand Loop Road below Dunraven Pass in Yellowstone
Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

Cape Hatteras Tour Guide

Your drive to Mountains-to-Sea Trail: Cape Hatteras Section, narrated.

Parkwolf is a GPS audio tour guide for Cape Hatteras National Seashore. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.

Recorded for this area

Ocracoke Village Discovery Center and Museum
0:00 / 0:28
“You're approaching the Ocracoke Island Discovery Center in the village, a handy stop for a map or advice from a ranger. Nearby, the Ocracoke Preservation Society Museum fills a restored house from around 1900.”

Plays on the road 0.1 mi from the trailhead in the Parkwolf Cape Hatteras Tour Guide.

More stories near here in the app

  • Ocracoke Lighthouse
  • Ocracoke Beach
  • Four Graves From the Atlantic War
  • Hammock Hills Trail
  • 67 audio storiesacross Cape Hatteras’s roads, triggered by GPS as you drive
  • Wildlife heatmapsfor Brown Pelican, Tamanend's Bottlenose Dolphin, Bald Eagle, and 13 more
  • Works offlinemaps, 11 trails, 35 places, and audio download before you lose signal
  • CarPlay readysimple controls built for the drive
★★★★★
“Fantastic app with many points of information… It’s great to just turn on while you’re driving and it gives you an audio tour of the national Park. We love it!!!!”
JMJamesApp Store review
Download Parkwolf on the App StoreGet Parkwolf on Google Play

4.7 from 8,600+ ratings

Trail guide

Hiking Mountains-to-Sea Trail: Cape Hatteras Section

The Seashore sectionThe Cape Hatteras part of the Mountains-to-Sea Trail’s Outer Banks segment is a roughly…

The Cape Hatteras part of the Mountains-to-Sea Trail’s Outer Banks segment is a roughly 72-mile, one-way route from the Ocracoke Ferry Terminal to the north edge of the national seashore at Nags Head. The 72 walking miles are separate from a required ferry crossing from Ocracoke to Hatteras. The longer named segment continues north to Jockey’s Ridge State Park; this record ends at the seashore boundary. Plan for a through-hike and a separate pickup at the far end—there’s no loop back to Ocracoke.

Beach miles and a forest breakMost of the walking is on loose, shifting beach sand.

Most of the walking is on loose, shifting beach sand. The terrain is almost level, but the surface makes the mileage tiring, and the view changes slowly over long beach stretches. In Buxton Woods, the route leaves the open coast for the sandy Open Ponds Trail, crossing dunes, shrub thickets and maritime forest between the British Cemetery area and Frisco Campground. That’s the best change of pace on the route. North of Buxton, the trail passes through Pea Island National Wildlife Refuge before reaching Nags Head; its low dunes and beach grass are a good place to stop for a photo. Winter brings waterfowl to the refuge. White-circle blazes are sparse on beach stretches and can disappear in storms, so check the route where it shifts between sand, roads and the forest trail. The Outer Banks’ “Graveyard of the Atlantic” nickname comes from the area’s severe weather and meeting ocean currents; this route keeps you close to that exposed coast for days.

Ferry, camping and dogsStart at Ocracoke Ferry Terminal and follow the route north.

Start at Ocracoke Ferry Terminal and follow the route north. The Ocracoke–Hatteras ferry takes about an hour and is part of this park section; the other ferry in Segment 18 is outside this record’s start. The National Park Service requires overnight hikers to use designated campgrounds; camping on the beach is not allowed. Roadway and bridge crossings need care. Dogs can join on leash: no longer than six feet in the seashore and ten feet maximum in Pea Island Refuge. At Pea Island, pets are not allowed west of NC 12 except in and beside parking areas, not on trails. Dogs are also prohibited in resource closures.

Wildlife

Wildlife in Cape Hatteras

All Cape Hatteras wildlife maps

Sighting maps show where each species has been reported across Cape Hatteras. Wildlife moves, so no sighting is guaranteed.

Parkwolf’s Cape Hatteras ranking

Top-rated trails in Cape Hatteras

All 11 trails
  1. 1Open Ponds TrailModerate · 4.5 mi
  2. 2Buxton Woods TrailEasy · 0.8 mi
  3. 3Bodie Island Boardwalk TrailEasy · 0.4 mi
  4. 4Hammock Hills TrailEasy · 0.8 mi
  5. 6Off-Island TrailEasy · 0.6 mi
  6. 7Lookout Loop TrailEasy · 0.3 mi

Take Parkwolf to Cape Hatteras.

The audio tour guide for the drive, plus offline maps, trails, and wildlife heatmaps for when the signal drops.

4.7 from 8,600+ ratings

Download Parkwolf on the App StoreGet Parkwolf on Google Play