Shallow Bay Track in Fiordland National Park

Fiordland National Park, SL

Shallow Bay Track

Beech forest stroll to Lake Manapouri’s quiet, swimmable Shallow Bay.

Length
12.1km
Time
3.5hr
Elev. change
86m
Difficulty
Easy
  • No dogs
  • High point 264 m

Hear the audio tour

Rainbow Reach and the Kepler Track: A Purpose‑Built Great Walk

Overview

About Shallow Bay Track

This easy out-and-back follows the Kepler Track from Rainbow Reach Car Park to Shallow Bay Hut on the shore of Lake Manapouri. Start by crossing the Rainbow Reach swing bridge, then continue through Fiordland beech forest, wetlands, boardwalks, and gentle undulations to the quiet bay and hut.

Allow 3–3.5 hours for the 12 km/7.5 mile return walk. The stored line follows the maintained one-way corridor to the hut; the visitor distance includes the return along the same track. The route is generally well formed and signposted, with only modest elevation change.

The forest, river crossing, lake views, and peaceful shoreline make this a rewarding, lower-key section of the Kepler Track. Shallow Bay Hut is a simple six-bunk hut nearby, and Moturau Hut lies farther along the track if you are extending the walk.

Park at Rainbow Reach Car Park and bring food, water, and insect repellent—there are no facilities at the bay. Expect wetter ground and slippery boardwalks after rain, limited mobile service, and sandflies near the water. Dogs are not permitted in Fiordland National Park.

Why go

  • Less trafficked than other Kepler Track sections but just as scenic
  • Inviting lake edge at the turnaround point for a swim or picnic

Heads up

  • Sandflies can be intense near the water, especially in summer
  • Limited mobile reception and no facilities at the bay

Map & elevation

The route

Loading the Fiordland map
Full map
Elevation178–264 m
TrailheadRainbow Reach Car Park-45.49188, 167.66362
Keep this map with you offline in the Parkwolf app

Plan your hike

Before you go

Parking

Park at Rainbow Reach Car Park on the signposted turnoff from the Te Anau–Manapouri road, then cross the Rainbow Reach swing bridge to start the track.

Safety

Sandflies are prevalent near water; carry repellent. Expect mud and wetter boardwalk sections after rain and in winter, and limited mobile signal. No shops or water at Shallow Bay—bring everything you need.

A park ranger sits on a dash-mounted phone, talking, as Parkwolf’s Tour Guide plays “Army Cutworm Moths: A Grizzly Bear Buffet” on Grand Loop Road below Dunraven Pass in Yellowstone
Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

Fiordland Tour Guide

Your drive to Shallow Bay Track, narrated.

Parkwolf is a GPS audio tour guide for Fiordland National Park. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.

See the Fiordland audio tour

Recorded for this area

Rainbow Reach and the Kepler Track: A Purpose‑Built Great Walk
Listen
“You’re at Rainbow Reach, which is the most straightforward way to get a taste of the Kepler Track. Most of Fiordland's famous walks follow old pioneer trails, but not this one.”

Plays on the road 0.2 km from the trailhead in the Parkwolf Fiordland Tour Guide.

More stories near here in the app

  • Queens Reach: The River Anduin
  • Pomona and Rona: Manapouri’s Island Sanctuaries
  • Old Coach Road: A Lakeside Stroll
  • Te Anau: The Gateway to Fiordland
  • 126 audio storiesacross Fiordland’s roads, triggered by GPS as you drive
  • Wildlife heatmapsfor Kea, Fiordland Penguin, Blue Duck, and 13 more
  • Works offlinemaps, 68 trails, 124 places, and audio download before you lose signal
  • CarPlay readysimple controls built for the drive
★★★★★
“Fantastic app with many points of information… It’s great to just turn on while you’re driving and it gives you an audio tour of the national Park. We love it!!!!”
JMJamesApp Store review
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4.7 from 8,600+ ratings

Wildlife

Wildlife in Fiordland

All Fiordland wildlife maps

Sighting maps show where each species has been reported across Fiordland. Wildlife moves, so no sighting is guaranteed.

Keep exploring

Near Shallow Bay Track

See it all on the map

Trails that start nearby

Places near the trailhead

Parkwolf’s Fiordland ranking

Top-rated trails in Fiordland

All 68 trails
  1. 1Milford TrackChallenging · 53.4 km
  2. 2Routeburn TrackChallenging · 33 km
  3. 3Kepler TrackChallenging · 60 km
  4. 4Luxmore Summit TrackChallenging · 33.5 km
  5. 5Kepler Track to Mount LuxmoreChallenging · 37 km
  6. 6Sutherland Falls TrackModerate · 4.7 km

Take Parkwolf to Fiordland.

The audio tour guide for the drive, plus offline maps, trails, and wildlife heatmaps for when the signal drops.

4.7 from 8,600+ ratings

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