Province Lands Bike Trail in Cape Cod National Seashore

Cape Cod National Seashore, MA

Province Lands Bike Trail

A paved 5.45-mile loop through dunes, pines, and cranberry bogs.

Photo: National Park Service
Length
5.5mi
Time
2.5hr
Elev. change
52ft
Difficulty
Moderate
  • Loop
  • Dogs allowed
  • High point 62 ft

Hear the audio tour

Beech Forest

Overview

About Province Lands Bike Trail

Why go

  • A paved circuit links pine woods, dunes, and low cranberry bogs.
  • Three signed spurs reach beach or pond stops.

Heads up

  • Steep pitches, sharp bends, and low tunnels demand attention.
  • Cyclists share the pavement with walkers.

Map & elevation

The route

Loading the Cape Cod map
Full map
Elevation10–62 ft
TrailheadBeech Forest Parking Lot42.06620, -70.19363
Keep this map with you offline in the Parkwolf app

Plan your hike

Before you go

Parking

Start at the Beech Forest Parking Lot off Race Point Road, an NPS-listed trail access. The Province Lands Visitor Center is another access point; Race Point Beach and Herring Cove beach lots also connect to the route.

Best time to go

Leashed pets are permitted on the Province Lands bike trail from November 1 through April 30 and are prohibited from May 1 through October 31. Where pets are allowed, keep them on a leash no longer than six feet.

Safety

Expect steep hills, sharp turns, low tunnels, windblown sand, standing water, pavement bumps, and low branches. Walkers and cyclists share the path. Leashed pets are allowed only November 1 through April 30 and are prohibited May 1 through October 31.

1 active Cape Cod alert

  • CautionSharks active in park waters through OctoberSharks are active in park waters through October; heed beach guidelines and signage before entering the water.Official details
Cape Cod alerts
A park ranger sits on a dash-mounted phone, talking, as Parkwolf’s Tour Guide plays “Army Cutworm Moths: A Grizzly Bear Buffet” on Grand Loop Road below Dunraven Pass in Yellowstone
Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

Cape Cod Tour Guide

Your drive to Province Lands Bike Trail, narrated.

Parkwolf is a GPS audio tour guide for Cape Cod National Seashore. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.

Recorded for this trailhead

Beech Forest
0:00 / 0:23
“Beech Forest is coming up, a good stop if you'd like a pond-and-woodland walk away from the open dunes.”

Plays as you drive up to this trailhead in the Parkwolf Cape Cod Tour Guide.

More stories near here in the app

  • Province Lands Visitor Center
  • Houses That Crossed the Harbor
  • A Duck’s Mussel Dinner
  • Hatches Harbor Trail to Race Point Light
  • 56 audio storiesacross Cape Cod’s roads, triggered by GPS as you drive
  • Wildlife heatmapsfor Gray Seal, Coyote, Red Fox, and 13 more
  • Works offlinemaps, 32 trails, 55 places, and audio download before you lose signal
  • CarPlay readysimple controls built for the drive
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Trail guide

Hiking Province Lands Bike Trail

The 5.45-mile circuitProvince Lands Bike Trail is a paved loop through Provincetown’s open dunes, pine woods and low…

Province Lands Bike Trail is a paved loop through Provincetown’s open dunes, pine woods and low cranberry bogs. It is a shared bike route that walkers can use too. On foot, allow about 2.5 hours with a few short stops. The 5.45-mile figure is for the main loop; the three named beach and pond spurs are extra.

Hills, bends and tunnelsThe pavement does not make this an easy, flat stroll.

The pavement does not make this an easy, flat stroll. Expect steep pitches, sharp curves and low tunnels, with loose sand, standing water, bumps and low branches in places. Cyclists should ride single file and walk their bikes through the tunnels. Walkers should keep alert at bends and expect bikes on the same narrow path. On foot, the length and rolling terrain make this a moderate outing; on a bike, the hills and turns are the main work.

Dunes, woods and waterThe circuit moves between pine cover, open sandy slopes and wetter low ground around cranberry…

The circuit moves between pine cover, open sandy slopes and wetter low ground around cranberry bogs and ponds. These low, glacially shaped landforms sit close to a changing shoreline, so the route can feel like several Cape landscapes in one loop. Low spots can hold water, especially after wet weather.

Spurs and the broad viewSigned branches lead toward Herring Cove Beach, Race Point Beach and Bennett Pond; they are not…

Signed branches lead toward Herring Cove Beach, Race Point Beach and Bennett Pond; they are not included in the 5.45-mile loop. Bikes are not permitted on beaches, so beach branches end at access points rather than continuing over the sand. The Province Lands Visitor Center is another access point and a useful separate stop: its outdoor deck looks across the dunes to the Outer Beach and Atlantic, a good place for a wide landscape photo.

Wildlife

Wildlife in Cape Cod

All Cape Cod wildlife maps

Sighting maps show where each species has been reported across Cape Cod. Wildlife moves, so no sighting is guaranteed.

Keep exploring

Near Province Lands Bike Trail

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Places near the trailhead

Parkwolf’s Cape Cod ranking

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The audio tour guide for the drive, plus offline maps, trails, and wildlife heatmaps for when the signal drops.

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