Abrams Falls Trail in Great Smoky Mountains National Park

#11 of 197 trails in Great Smoky Mountains

Great Smoky Mountains National Park, TN · NC

Abrams Falls Trail

Five forest miles to a 25-foot waterfall over sandstone.

Photo: Wikimedia Commons
Length
5mi
Time
3hr
Elev. change
282ft
Difficulty
Moderate
  • No dogs
  • High point 1,841 ft

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Abrams Falls Trailhead

Overview

About Abrams Falls Trail

Why go

  • A 25-foot waterfall over sandstone makes a clear destination.
  • Spring wildflowers and a shaded mix of ridge and creekside forest.

Heads up

  • Repeated rolling climbs make the return feel longer than the mileage suggests.
  • The one-way Cades Cove drive can add several hours before the hike.

Map & elevation

The route

Loading the Great Smoky Mountains map
Full map
Elevation1,558–1,841 ft
TrailheadAbrams Falls Trailhead35.59112, -83.85257
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Plan your hike

Before you go

Parking

Use the lot at the far end of Cades Cove Loop Road, on Abrams Falls Road between loop-road posts 10 and 11. A parking tag is required for stays longer than 15 minutes; a year-round pit toilet is at the trailhead.

Safety

Slippery rocks and a strong undertow make swimming at the falls pool dangerous. Roots and rocks are occasional trail obstacles.

7 active Great Smoky Mountains alerts

  • ClosureHurricane Helene trail damage and backcountry restrictionsHurricane Helene damage has restricted backcountry trail access; avoid damaged crossings and observe trail-specific limits.Official details
  • CautionBear-related trail, campsite, and road restrictionsBear activity has closed trails, a shelter, and campsites and restricted pedestrian access on Cherokee Orchard Road; stay out of closed areas and follow vehicle-only rules.Official details
See all 7 alerts
A park ranger sits on a dash-mounted phone, talking, as Parkwolf’s Tour Guide plays “Army Cutworm Moths: A Grizzly Bear Buffet” on Grand Loop Road below Dunraven Pass in Yellowstone
Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

Great Smoky Mountains Tour Guide

Your drive to Abrams Falls Trail, narrated.

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Recorded for this trailhead

Abrams Falls Trailhead
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“You're nearing the Abrams Falls trailhead, where a five-mile round-trip hike leads to a broad cascade spilling over sandstone.”

Plays as you drive up to this trailhead in the Parkwolf Great Smoky Mountains Tour Guide.

More stories near here in the app

  • Cable Mill Historic Area
  • Elijah Oliver Place
  • Henry Whitehead Place
  • Cades Cove Overlook
  • 200 audio storiesacross Great Smoky Mountains’s roads, triggered by GPS as you drive
  • Wildlife heatmapsfor Black Bear, Elk, Bald Eagle, and 13 more
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Trail guide

Hiking Abrams Falls Trail

A forest walk with a waterfall payoffAbrams Falls Trail is a moderate 5-mile out-and-back from the Abrams Falls Trailhead to the…

Abrams Falls Trail is a moderate 5-mile out-and-back from the Abrams Falls Trailhead to the waterfall and back. Plan on about three hours on foot. The trail gains and loses ground as it winds around ridges and drops toward Abrams Creek; roughly 675 feet of total climbing is spread across the walk, so the return still has uphill stretches. Expect roots, rocks and footbridges rather than a smooth path. I'd choose this when the forest miles are part of the appeal. It is a substantial outing if all you want is a quick waterfall stop.

Start at the right forkThe parking area is at the far end of Cades Cove Loop Road, on Abrams Falls Road between…

The parking area is at the far end of Cades Cove Loop Road, on Abrams Falls Road between loop-road posts 10 and 11. The road is one-way, and the park recommends allowing up to three or four hours to drive the full circuit; budget that separately from the hike. A parking tag is required for a stay longer than 15 minutes, and a year-round pit toilet is at the trailhead.

Cross the first footbridge and turn left for Abrams Falls. The right fork leads toward Oliver Place, a separate side trip. About halfway in, follow the short spur over another footbridge to the broad rocky area by the falls, then return the way you came.

Between ridge and creekThe route roughly follows Abrams Creek, but it does not stay right beside the water.

The route roughly follows Abrams Creek, but it does not stay right beside the water. It winds over low ridges and dips back toward the creek. Pine-oak forest covers the higher ground; hemlock and rhododendron crowd the creek banks and hide the water for long stretches. This is more of a shaded woodland walk with occasional creek glimpses than a waterside path. Roots and rocks are the main footing obstacles, and the repeated rises can make the walk back feel harder than the distance suggests.

The waterfall and poolAbrams Creek pours over a sandstone ledge into a deep pool.

Abrams Creek pours over a sandstone ledge into a deep pool. The drop is 25 feet, and the park describes the flow as considerable. From the broad rocky viewing area, include both the ledge and pool in a photo; the sandstone shelf gives the falls a clear frame. Stay out of the pool: slippery rocks and a strong undertow make swimming dangerous.

Wildflowers and wildlifeSpring is the season for wildflowers along the trail.

Spring is the season for wildflowers along the trail. The creek supports three of the park's rare, threatened or endangered fish species, though dense bank growth screens much of the water from the path. River otters were reintroduced to the area and are occasionally seen near the falls. Treat an otter sighting as a lucky bonus, not something to plan around.

A storm recovery storyAn EF-4 tornado crossed the northwestern corner of the park in 2011.

An EF-4 tornado crossed the northwestern corner of the park in 2011. Abrams Falls Trail was one of seven trails temporarily closed after the storm brought down trees and damaged the tread; park workers counted more than 4,500 downed trees across the closed trail sections. That event is part of the area's history, while the route itself remains the same waterfall out-and-back.

Wildlife

Wildlife in Great Smoky Mountains

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Sighting maps show where each species has been reported across Great Smoky Mountains. Wildlife moves, so no sighting is guaranteed.

Keep exploring

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