Sleeping Bear Point Trail in Sleeping Bear Dunes National Lakeshore

#4 of 34 trails in Sleeping Bear Dunes

Sleeping Bear Dunes National Lakeshore, MI

Sleeping Bear Point Trail

Ghost forest, open dunes, and Lake Michigan in one sandy loop.

Photo: National Park Service
Length
2.8mi
Time
2hr
Elev. change
184ft
Difficulty
Challenging
  • Loop
  • Dogs allowed
  • High point 784 ft

Hear the audio tour

Sleeping Bear Point: Dunes Loop or Beach Walk

Overview

About Sleeping Bear Point Trail

Why go

  • Lake, bay, and island views from the open dune ridges
  • The ghost forest and wooded return give the loop two distinct landscapes

Heads up

  • Loose sand and repeated climbs make the short mileage tiring
  • The exposed dunes have no shade and can be very hot in midsummer

Map & elevation

The route

Loading the Sleeping Bear Dunes map
Full map
Elevation600–784 ft
TrailheadSleeping Bear Point Trailhead44.90960, -86.03960
Keep this map with you offline in the Parkwolf app

Plan your hike

Before you go

Parking

Use the gravel lot at the end of Sleeping Bear Dunes Road, west of the Maritime Museum. A National Lakeshore entrance pass is required.

Best time to go

Start from the gravel lot at the end of Sleeping Bear Dunes Road, west of the Maritime Museum. A National Lakeshore entrance pass is required. There is a vault or composting toilet at the trailhead, but no drinking water on the route. Water is available at the Maritime Museum, Cannery parking lot, or Glen Haven's modern restrooms and fountain; each is a separate stop.

The exposed dunes have no shade, and sand radiates heat in midsummer. Bring water and sun protection for this unusually hot, strenuous walk. Warm, humid days can also bring biting flies. Dogs are prohibited on the trail from April 15 through August 15 to protect nesting piping plovers.

Safety

The hilly route is all sand with no shade across the open dunes, and summer heat can be intense. There is no water on the route. Dogs are prohibited April 15-August 15 for piping plover nesting.

2 active Sleeping Bear Dunes alerts

  • ClosureManitou Islands closed during dock constructionMentions Manitou Islands, referenced in this guideNorth and South Manitou Islands have major access and facility closures during dock construction; the passenger ferry will not operate in 2026.Official details
  • CautionHunters may be present during fall seasonsHunters may be present in Sleeping Bear Dunes while fall hunting seasons overlap with visitor use. - Several Michigan hunting seasons overlap and begin in mid-September.Official details
Sleeping Bear Dunes alerts
A park ranger sits on a dash-mounted phone, talking, as Parkwolf’s Tour Guide plays “Army Cutworm Moths: A Grizzly Bear Buffet” on Grand Loop Road below Dunraven Pass in Yellowstone
Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

Sleeping Bear Dunes Tour Guide

Your drive to Sleeping Bear Point Trail, narrated.

Parkwolf is a GPS audio tour guide for Sleeping Bear Dunes National Lakeshore. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.

See the Sleeping Bear Dunes audio tour

Recorded for this trailhead

Sleeping Bear Point: Dunes Loop or Beach Walk
0:00 / 0:29
“You're approaching the access to Sleeping Bear Point's trails, with the trailhead at the road's end beyond the Maritime Museum.”

Plays as you drive up to this trailhead in the Parkwolf Sleeping Bear Dunes Tour Guide.

More stories near here in the app

  • Sleeping Bear Point Maritime Museum: Rescue from Shore
  • Glen Haven: Village, Boats and Beach
  • D.H. Day Campground: Lake Access and a Log Cabin
  • Alligator Hill: Charcoal Kilns and a Longer Walk
  • 73 audio storiesacross Sleeping Bear Dunes’s roads, triggered by GPS as you drive
  • Wildlife heatmapsfor Piping Plover, Bald Eagle, White-tailed Deer, and 13 more
  • Works offlinemaps, 34 trails, 89 places, and audio download before you lose signal
  • CarPlay readysimple controls built for the drive
★★★★★
“Fantastic app with many points of information… It’s great to just turn on while you’re driving and it gives you an audio tour of the national Park. We love it!!!!”
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4.7 from 8,600+ ratings

Trail guide

Hiking Sleeping Bear Point Trail

The full loopThis is a 2.

This is a 2.8-mile loop over the sandy dune plateau, with open hills, a ghost forest, and a greener return through woods. The main payoff is how quickly the ground changes: exposed dune ridges look over Lake Michigan and the Manitou Islands, then the route heads inland through pale tree trunks and forest. Allow about two hours for the loop and stops. It is a good pick if you want to walk through the dunes rather than view them from the road, but the mileage understates the work. Published loop figures range from about 2.4 to 2.8 miles, while the mapped line measures roughly 2.1 miles. Use 2.8 as the planning figure; the optional beach spur is extra.

Pick your directionBlue-tipped posts mark the trail.

Blue-tipped posts mark the trail. Most hikers go counterclockwise, but clockwise is reported to be a gentler way to begin and leaves the broadest lake views for later. Either way, expect repeated rises and dips in loose sand. Stay on the marked route rather than cutting across open slopes: the dune plants are fragile, and the blue posts mark the maintained line.

The optional spur to Lake Michigan branches about a third of a mile from the trailhead when you go counterclockwise. It is not part of the loop. The spur is described as roughly half a mile, but the distance convention is unclear, so treat it as an extra beach walk rather than adding a precise amount to your mileage.

Dunes, bays, and islandsThe open section is the part that makes this more tiring than the map suggests.

The open section is the part that makes this more tiring than the map suggests. The route climbs and drops over soft sand with little shade, and the view keeps changing as the ridges open up. From the high points, look north and east toward Sleeping Bear Bay and Pyramid Point, south toward Platte Bay, and across the Manitou Passage to North and South Manitou Islands. A little of the marked path in the foreground gives the dune ridges scale against the water.

Dune grasses, shrubs, and wildflowers grow across this exposed stretch. Stick to the posts to avoid trampling plants or widening the sandy track.

Through the ghost forestThe route cuts inland through a ghost forest, where moving sand has buried trees and later left…

The route cuts inland through a ghost forest, where moving sand has buried trees and later left some of their dead, pale trunks standing. Winds off Lake Michigan keep the dunes shifting and expanding, so this is part of a living landscape rather than a fixed wall of sand. Blowouts add curved hollows and ridges to the plateau; their shapes reflect sand moved by wind, weather, logging, and other disturbances.

The wooded returnAfter the open dunes, the route leaves the sandy plateau and enters greener woods.

After the open dunes, the route leaves the sandy plateau and enters greener woods. The surface becomes a narrower, firmer path with some steep pitches before it brings you back to the road-end trailhead. This stretch gives you a break from the full sun, but it still has hills. The contrast between open sand and the forest return is a big part of why this loop feels more varied than its short distance implies.

Wildlife

Wildlife in Sleeping Bear Dunes

All Sleeping Bear Dunes wildlife maps

Sighting maps show where each species has been reported across Sleeping Bear Dunes. Wildlife moves, so no sighting is guaranteed.

Keep exploring

Near Sleeping Bear Point Trail

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Places near the trailhead

Parkwolf’s Sleeping Bear Dunes ranking

Top-rated trails in Sleeping Bear Dunes

All 34 trails
  1. 1Empire Bluff TrailModerate · 1.5 mi
  2. 2Pyramid Point TrailModerate · 2.7 mi
  3. 3Dunes Hiking TrailChallenging · 3.5 mi
  4. 5Alligator Hill Easy LoopEasy · 3 mi
  5. 6Sleeping Bear Heritage TrailModerate · 20 mi
  6. 7Cottonwood TrailModerate · 1.5 mi

Take Parkwolf to Sleeping Bear Dunes.

The audio tour guide for the drive, plus offline maps, trails, and wildlife heatmaps for when the signal drops.

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