Southern Prom Circuit in Wilsons Promontory National Park

#2 of 36 trails in Wilsons Promontory

Wilsons Promontory National Park, VIC

Southern Prom Circuit

Ferny climbs open onto three sheltered coves on the east coast.

Length
35.5km
Time
11hr
Elev. change
341m
Difficulty
Challenging
  • Loop
  • No dogs
  • High point 341 m

Hear the audio tour

Sealers Cove from Telegraph Saddle

Overview

About Southern Prom Circuit

Why go

  • Forest, an elevated wetland boardwalk and remote coves in one route
  • Two secluded coastal camps break up the long circuit

Heads up

  • Level 4 terrain with steep rock and a tide-sensitive creek crossing
  • Carry all meals; camp water is not guaranteed

Map & elevation

The route

Loading the Wilsons Promontory map
Full map
Elevation0–341 m
TrailheadTelegraph Saddle Carpark-39.03268, 146.35544
Keep this map with you offline in the Parkwolf app

Plan your hike

Before you go

Parking

Start at Telegraph Saddle Carpark. During seasonal shuttle periods, reach the saddle from Tidal River or the Overnight Hikers car park; the saddle lot closes to other vehicles while the shuttle runs.

Safety

Level 4 route with steep, rocky and uneven sections. The Sealers Cove creek crossing can be deep at high tide; check tide times. Camp water is not guaranteed and must be treated. Mobile reception is unreliable. Overnight hikers need an advance booking and a permit displayed on their vehicle; camps are limited to two consecutive nights and groups of twelve.

2 active Wilsons Promontory alerts

  • ClosureSouthern area closures and October deer-control restrictionsDo not enter the listed southern visitor areas during their closures, and plan around the October aerial deer-control operation.Official details
  • InfoEntrance traffic management and delaysAllow extra travel time and follow traffic controls at the Wilsons Promontory National Park entrance.Official details
Wilsons Promontory alerts
A park ranger sits on a dash-mounted phone, talking, as Parkwolf’s Tour Guide plays “Army Cutworm Moths: A Grizzly Bear Buffet” on Grand Loop Road below Dunraven Pass in Yellowstone
Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

Wilsons Promontory Tour Guide

Your drive to Southern Prom Circuit, narrated.

Parkwolf is a GPS audio tour guide for Wilsons Promontory National Park. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.

Recorded for this trailhead

Sealers Cove from Telegraph Saddle
0:00 / 0:25
“You're nearing the Telegraph Saddle trailhead for Sealers Cove; the beach itself is ten kilometres away on foot.”

Plays as you drive up to this trailhead in the Parkwolf Wilsons Promontory Tour Guide.

More stories near here in the app

  • Mount Oberon from Telegraph Saddle
  • The Walk to Wilsons Promontory Lightstation
  • Norman Beach and Tidal River
  • Tidal River Visitor Hub
  • 22 audio storiesacross Wilsons Promontory’s roads, triggered by GPS as you drive
  • Wildlife heatmapsfor Wedge-tailed Eagle, Koala, Bare-nosed Wombat, and 13 more
  • Works offlinemaps, 36 trails, 46 places, and audio download before you lose signal
  • CarPlay readysimple controls built for the drive
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“Fantastic app with many points of information… It’s great to just turn on while you’re driving and it gives you an audio tour of the national Park. We love it!!!!”
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Trail guide

Hiking Southern Prom Circuit

A three-day forest and coast circuitThe Southern Prom Circuit is a 35.5 km (22.

The Southern Prom Circuit is a 35.5 km (22.1 mi) loop from Telegraph Saddle, crossing temperate forest and wetland before visiting Sealers Cove, Refuge Cove and Little Waterloo Bay. It is a three-day backcountry walk with two booked camping nights, built around remote beaches rather than a quick coastal stroll. This mapped version takes the short Kersops Peak detour before descending toward Waterloo Bay; skipping that spur makes the walk shorter. The longer Lightstation route is a separate extension, so this circuit turns inland at Little Waterloo Bay. The days are uneven: the map places the first night at Sealers Cove, the second at Waterloo Bay, then returns to Telegraph Saddle, leaving the coast-to-coast middle stage as the longest day.

From the saddle to Sealers CoveThe first stage climbs steadily toward Windy Saddle, then drops through ferny forest to Sealers…

The first stage climbs steadily toward Windy Saddle, then drops through ferny forest to Sealers Cove. Near the bay, an elevated timber boardwalk runs for about 1.8 km above wetland, keeping hikers out of fragile swamp vegetation. The final approach opens onto pale sand and the shoreline camp, the first overnight stop on the three-day itinerary. The climb and forest descent make a substantial first day before the more exposed coast sections. The boardwalk and open shore are the route's clearest photo stops.

Between coves and headlandsFrom Sealers, the route follows rugged coast toward Refuge Cove, with views opening between…

From Sealers, the route follows rugged coast toward Refuge Cove, with views opening between forested stretches. Beyond Refuge, it climbs steeply around a rocky headland through stringybark forest. A short marked spur reaches Kersops Peak before the descent to North Waterloo Bay; the selected 35.5 km itinerary includes this climb. Continue along the sand to the beach's southern end, then cross a granite headland to Little Waterloo Bay. These are steep, uneven Level 4 sections, not a maintained shoreline promenade. The tucked-away bays are the payoff for carrying an overnight load through the hills.

Return and practicalitiesFrom Little Waterloo Bay, the loop threads behind shoreline dunes and swamp before joining…

From Little Waterloo Bay, the loop threads behind shoreline dunes and swamp before joining Telegraph Track. A steady final climb returns to Telegraph Saddle. Sand slows the coastal stages, and the creek crossing at Sealers Cove can be deep at high tide, so check tide times before leaving camp. Parks Victoria grades the Southern hikes Level 4; its map's leg times add up to about 11 hours on foot, normally spread over three days. Book both overnight camps in advance, display the permit on your vehicle, and follow the two-night-per-camp and twelve-person limits. Camps have toilets, but untreated water is available only at some sites and supply is not guaranteed; carry treatment and enough water. No food service was found on the route, so pack meals for the full walk. During seasonal shuttle periods, reach Telegraph Saddle from Tidal River or the Overnight Hikers car park; the saddle lot closes to other vehicles while the shuttle runs. Ordinary pets are not permitted in Victorian national parks; assistance dogs have entry conditions.

Wildlife

Wildlife in Wilsons Promontory

All Wilsons Promontory wildlife maps

Sighting maps show where each species has been reported across Wilsons Promontory. Wildlife moves, so no sighting is guaranteed.

Keep exploring

Near Southern Prom Circuit

See it all on the map

Trails that start nearby

Places near the trailhead

Parkwolf’s Wilsons Promontory ranking

Top-rated trails in Wilsons Promontory

All 36 trails
  1. 1Mount Oberon Summit WalkModerate · 6.8 km
  2. 3Squeaky Beach WalkModerate · 4.2 km
  3. 4Sealers Cove WalkChallenging · 20 km
  4. 5Three Bays WalkModerate · 12.4 km
  5. 6Mount Bishop Summit WalkModerate · 7.4 km
  6. 7Tongue Point from Darby SaddleModerate · 11.2 km

Take Parkwolf to Wilsons Promontory.

The audio tour guide for the drive, plus offline maps, trails, and wildlife heatmaps for when the signal drops.

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