Twin Lakes Trail via Arnica Lake in Banff National Park

Banff National Park, AB

Twin Lakes Trail via Arnica Lake

A long, steep out-and-back reaches Arnica Lake and both Twin Lakes.

Photo: Wikimedia Commons
Length
16.6km
Time
6.5hr
Elev. change
672m
Difficulty
Moderate
  • Dogs allowed
  • High point 2,266 m
  • #61 of 162 in Banff

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Vista Lake and the Climb to Arnica Lake

Overview

About Twin Lakes Trail via Arnica Lake

Why go

  • Vista, Arnica and both Twin Lakes make a varied full-day route.

Heads up

  • The full Lower Twin shore route is long, steep and muddy/rooty in places.

Map & elevation

The route

Loading the Banff map
Full map
Elevation1,594–2,266 m
TrailheadVista Lake Day Use Area51.24121, -116.03584
Keep this map with you offline in the Parkwolf app

Plan your hike

Before you go

Parking

Start at the Vista Lake Day Use Area parking lot off Highway 93 South. This is the trail access; roadside parking is prohibited in Banff National Park.

Best time to go

Start at Vista Lake Day Use Area on Highway 93 South and use its designated parking lot; roadside parking is prohibited in the park. Lot capacity and fees were not verified. Dogs are allowed on Banff trails in summer unless a trail restriction says otherwise, and must stay leashed and under physical control. Banff's usual hiking season runs from July to mid-September. Snow can remain on higher ground before then, and early-season tread may be muddy; check current trail conditions before setting out.

Safety

Expect a long climb, several creek crossings, and muddy or rooty footing beyond Arnica Lake. Early-season snow can remain on higher ground. Dogs must stay leashed and under physical control.

8 active Banff alerts

  • ClosureJohnston Canyon Trail and Day Use Area closedMentions Day Use Area, referenced in this guideJohnston Canyon Trail and Day Use Area are closed to all traffic and travel through December 11, 2026, because construction work requires protecting public and workers’ safety.Official details
  • ClosureBaker Lake and Hidden Lake campgrounds closed to campingCamping is prohibited at Baker Lake and Hidden Lake campgrounds through December 1, 2026, because a grizzly bear entered campsites and investigated tents and gear; the closures reduce risk to…Official details
See all 8 alerts
A park ranger sits on a dash-mounted phone, talking, as Parkwolf’s Tour Guide plays “Army Cutworm Moths: A Grizzly Bear Buffet” on Grand Loop Road below Dunraven Pass in Yellowstone
Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

Banff Tour Guide

Your drive to Twin Lakes Trail via Arnica Lake, narrated.

Parkwolf is a GPS audio tour guide for Banff National Park. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.

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Recorded for this trailhead

Vista Lake and the Climb to Arnica Lake
0:00 / 0:22
“Vista Lake viewpoint is coming up, the trailhead for Arnica Lake beneath Storm Mountain's cliffs. Allow about five hours for the return hike, descending to Vista Lake before a sustained climb through larch forest.”

Plays as you drive up to this trailhead in the Parkwolf Banff Tour Guide.

More stories near here in the app

  • Boom Lake: A Forest Walk to the Cliffs
  • The Painters Behind the Museum
  • The Life in Pink Snow
  • The Road Deal That Made a Park
  • 185 audio storiesacross Banff’s roads, triggered by GPS as you drive
  • Wildlife heatmapsfor Grizzly Bear, Brown Bear, Gray Wolf, and 13 more
  • Works offlinemaps, 162 trails, 90 places, and audio download before you lose signal
  • CarPlay readysimple controls built for the drive
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“…Loved the commentary as you drove thru. I’m sure the app can do more than I know but the tips were very helpful. I’m gonna use it when we go to Banff next month.”
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Trail guide

Hiking Twin Lakes Trail via Arnica Lake

The full routeThis is the long Vista Lake–Arnica Lake–Upper and Lower Twin Lakes out-and-back: about 16.

This is the long Vista Lake–Arnica Lake–Upper and Lower Twin Lakes out-and-back: about 16.6 km (10.3 mi) and 6 to 7 hours. It starts at the Vista Lake access, drops to the lake, climbs to Arnica Lake, crosses a ridge to Upper Twin Lake, then continues to Lower Twin Lake. Parks Canada lists 7.4 km one way to Lower Twin Lake. The line here follows the mapped lakeshore trail to the south end, about 8.3 km each way; that longer route matches the detailed trail account and is what the round-trip distance uses. Choose it when you want a full day. Arnica Lake makes a good turnaround if you want the first half only.

Vista Lake to Arnica LakeFrom the Vista Lake parking area, the trail drops roughly 1.

From the Vista Lake parking area, the trail drops roughly 1.2 km into Altrude Creek valley and reaches Vista Lake. You can see rocks and old trunks below the clear water, with Storm Mountain beyond. After the lake, the climb begins. Several creek crossings break up the long ascent, and views open toward Mount Whymper, Boom Mountain and Castle Mountain. Larches start appearing around kilometre 3.2; Arnica Lake arrives near kilometre 5 beneath steep rock walls, with a few places to reach the shore. In fall, those larches turn gold, though the timing varies. On the Vista Lake approach, the rocky trail and turquoise water make a particularly good paired view.

Ridge and Upper Twin LakeBeyond Arnica Lake, a short ridge adds roughly 100 m of climbing.

Beyond Arnica Lake, a short ridge adds roughly 100 m of climbing. A creek runs through a muddy section; larches line the ridge, with distant views toward Pharaoh Peaks and Monarch Ramparts. The far side drops through conifers and moss. Upper Twin Lake first appears around kilometre 6.9, then the trail opens into a grassy meadow at the shore. This is the gentler-looking of the two Twin Lakes, but reaching it has already taken most of the climb.

On to Lower Twin LakeTo reach Lower Twin, cross Upper Twin Creek on stepping stones and pass the Twin Lakes…

To reach Lower Twin, cross Upper Twin Creek on stepping stones and pass the Twin Lakes backcountry campground. The trail gets rootier and muddier, with rocks and a long log bridge before the North Approach and Gibbon Pass junction. Take the branch toward the creek and Lower Twin Lake, then follow the shore to its southern end. Storm Mountain's cliffs hang over the water here. It is a satisfying finish, and the extra shoreline walk is why the full mapped route is longer than Parks Canada's headline distance.

A shorter optionTurn around at Arnica Lake if the full route is too much.

Turn around at Arnica Lake if the full route is too much. Parks Canada lists that separate out-and-back as 4.6 km each way (9.2 km return), about five hours. You still get the climb, creek crossings, shoreline views and larches; continuing to the Twin Lakes adds the ridge and the muddy, rooty lower section.

Wildlife

Wildlife in Banff

All Banff wildlife maps

Sighting maps show where each species has been reported across Banff. Wildlife moves, so no sighting is guaranteed.

Keep exploring

Near Twin Lakes Trail via Arnica Lake

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Places near the trailhead

Parkwolf’s Banff ranking

Top-rated trails in Banff

All 162 trails
  1. 1Sentinel Pass via Larch Valley TrailChallenging · 11.2 km
  2. 2Plain of Six Glaciers TrailModerate · 11.6 km
  3. 3Lake Agnes TrailModerate · 7.8 km
  4. 4Johnston Canyon Trail to Upper FallsEasy · 4.8 km
  5. 5Larch Valley / Minnestimma Lakes TrailModerate · 9 km
  6. 6Parker Ridge TrailModerate · 5.6 km

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