Sims Pond Loop Trail in Blue Ridge Parkway

Blue Ridge Parkway, NC · VA

Sims Pond Loop Trail

Moderately strenuous loop from Sims Pond over Green Knob with creeks, pasture, and Parkway views

Photo: National Park Service
Length
2.3mi
Time
1.5hr
Elev. change
417ft
Difficulty
Moderate
  • Loop
  • Dogs allowed
  • High point 3,881 ft

Hear the audio tour

Sims Pond Trail: A Compact Loop with Lots of Variety

Overview

About Sims Pond Loop Trail

Why go

  • Varied loop through Sims Pond, creekside woods, rhododendron, and open pasture
  • Distant Price Lake and Calloway Peak views on clear days

Heads up

  • Several creek crossings and muddy footing after rain
  • Steeper, slippery sections on the descent and limited long-range views
The 2.3-mile Green Knob loop is a compact but varied hike from Sims Pond, with creekside woods, rhododendron, open pasture, and mountain views. It is a moderate-to-strenuous outing rather than a flat pond walk.
Parkwolf’s verdictWhy this hike

Map & elevation

The route

Loading the Blue Ridge Parkway map
Full map
Elevation3,465–3,881 ft
TrailheadSims Pond Parking Area36.14223, -81.72014
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Plan your hike

Before you go

Parking

Park at the Sims Pond Parking Area/Overlook on the Blue Ridge Parkway near milepost 295.9. Sims Creek Overlook provides alternate access to the loop, but Sims Pond is the primary parking and trailhead location.

Safety

Expect multiple creek crossings, uneven rocks, and muddy or slippery tread after rain. The descent from Green Knob is steeper in places; use care near the Blue Ridge Parkway and when crossing or walking beside the road.

2 active Blue Ridge Parkway alerts

  • ClosureNorth Carolina Helene-related closuresAvoid the closed Parkway section from MP 344.2–355.3; recreation of any kind is prohibited there.Official details
  • ClosureVirginia Parkway closures and detourFollow the signed detour around the closed James River Bridge and avoid the closed Roanoke Mountain Loop. - James River Bridge (MP 63.5–63.Official details
Blue Ridge Parkway alerts
A park ranger sits on a dash-mounted phone, talking, as Parkwolf’s Tour Guide plays “Army Cutworm Moths: A Grizzly Bear Buffet” on Grand Loop Road below Dunraven Pass in Yellowstone
Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

Blue Ridge Parkway Tour Guide

Your drive to Sims Pond Loop Trail, narrated.

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Recorded for this trailhead

Sims Pond Trail: A Compact Loop with Lots of Variety
Listen
“Ahead is the parking area for the Sims Pond Trail. This is a great choice if you're looking for a hike that packs a lot of different scenery into a short walk.”

Plays as you drive up to this trailhead in the Parkwolf Blue Ridge Parkway Tour Guide.

More stories near here in the app

  • Julian Price's Creekside Picnic Spot
  • Sims Creek Overlook: A Classic Creekside Loop
  • Price Lake and its Famous Mountain View
  • Julian Price Park Campground: Lakeside Basecamp
  • 277 audio storiesacross Blue Ridge Parkway’s roads, triggered by GPS as you drive
  • Wildlife heatmapsfor Black Bear, Elk, White-tailed Deer, and 13 more
  • Works offlinemaps, 112 trails, 232 places, and audio download before you lose signal
  • CarPlay readysimple controls built for the drive
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“…We knew we wanted to drive the Blue Ridge Parkway. The narration was impeccably timed. The facts and info provided were meaningful. Without it, the trip would not have been near as awesome.”
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Trail guide

Hiking Sims Pond Loop Trail

Trail experienceStart at Sims Pond Parking Area and cross the bridge below the Parkway overlook, then follow…

Start at Sims Pond Parking Area and cross the bridge below the Parkway overlook, then follow Sims Creek through dense rhododendron and old-growth timber. The trail climbs through pasture and forest to Green Knob, about 3,920 feet high, before descending a steeper section back toward the Parkway. On clear days, the open sections can offer distant views toward Price Lake and Calloway Peak. The route also passes beneath a tall Blue Ridge Parkway bridge and includes several creek crossings, some best handled by rock-hopping.

Expect uneven tread, short steep sections, and muddy or slippery footing after rain. The loop is scenic and manageable for experienced families, but the creek crossings and descent require more care than the short distance suggests.

LogisticsDistance: About 2.3 miles total (loop).
  • Distance: About 2.3 miles total (loop).
  • Trailhead: Sims Pond Parking Area/Overlook on the Blue Ridge Parkway; Sims Creek Overlook provides alternate access.
  • Time: About 1.5 hours for a typical hiker, with extra time for wet footing and stops.
  • Dogs: Allowed on a leash. The rocky, muddy, and steep sections are not wheelchair- or stroller-friendly.

Wildlife

Wildlife in Blue Ridge Parkway

All Blue Ridge Parkway wildlife maps

Sighting maps show where each species has been reported across Blue Ridge Parkway. Wildlife moves, so no sighting is guaranteed.

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