Nauset Bike Trail in Cape Cod National Seashore

Cape Cod National Seashore, MA

Nauset Bike Trail

A rolling paved path through woods to Coast Guard Beach.

Length
2mi
Time
1.3hr
Elev. change
75ft
Difficulty
Easy
  • Dogs allowed
  • High point 75 ft

Hear the audio tour

Salt Pond Visitor Center

Overview

About Nauset Bike Trail

Why go

  • A paved connection from Salt Pond to Coast Guard Beach.
  • A boardwalk opens onto the Nauset Bay marsh.

Heads up

  • Two-way bicycle traffic shares the path.
  • The full mapped route is longer than the 1.6-mile figure some visitors may see.

Map & elevation

The route

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Full map
Elevation0–75 ft
TrailheadSalt Pond Visitor Center parking area41.83772, -69.97497
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Plan your hike

Before you go

Parking

Start at the Salt Pond Visitor Center parking area; the paved trail access is at the far-left side of the lot. Doane Rock Picnic Area and Coast Guard Beach are additional access points; Doane parking is limited to two hours.

Safety

Bicycles use the shared trail in both directions; keep right and expect rolling hills and some bumpy pavement. Leashed pets are permitted only November 1 through April 30.

1 active Cape Cod alert

  • CautionSharks active in park waters through OctoberSharks are active in park waters through October; heed beach guidelines and signage before entering the water.Official details
Cape Cod alerts
A park ranger sits on a dash-mounted phone, talking, as Parkwolf’s Tour Guide plays “Army Cutworm Moths: A Grizzly Bear Buffet” on Grand Loop Road below Dunraven Pass in Yellowstone
Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

Cape Cod Tour Guide

Your drive to Nauset Bike Trail, narrated.

Parkwolf is a GPS audio tour guide for Cape Cod National Seashore. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.

Recorded for this trailhead

Salt Pond Visitor Center
0:00 / 0:31
“Salt Pond Visitor Center is up ahead, a useful stop if you're still choosing what to do today. Ask a ranger for help, then take in the view across Salt Pond and Nauset Marsh from the lobby.”

Plays as you drive up to this trailhead in the Parkwolf Cape Cod Tour Guide.

More stories near here in the app

  • Coast Guard Beach via Little Creek
  • Doane Rock and Picnic Area
  • Red Maple Swamp Trail
  • Fort Hill and Captain Penniman House
  • 56 audio storiesacross Cape Cod’s roads, triggered by GPS as you drive
  • Wildlife heatmapsfor Gray Seal, Coyote, Red Fox, and 13 more
  • Works offlinemaps, 32 trails, 55 places, and audio download before you lose signal
  • CarPlay readysimple controls built for the drive
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Trail guide

Hiking Nauset Bike Trail

What it isNauset Bike Trail is a paved, 2-mile point-to-point route from the Salt Pond Visitor Center…

Nauset Bike Trail is a paved, 2-mile point-to-point route from the Salt Pond Visitor Center parking area to Coast Guard Beach. The shared path winds through coastal woods, rises and dips over small hills, and crosses a boardwalk beside Nauset Bay. It works as a bike ride or a relaxed walk to the shore, with a marsh view to break up the pavement.

Distance and returnThe connected path measures about 2 miles one way, longer than the 1.

The connected path measures about 2 miles one way, longer than the 1.6-mile figure you may see in published descriptions. Allow about 1 to 1.5 hours one way on foot if you want a pause at the bay. It isn't a loop: plan for about 4 miles total if you're walking back to Salt Pond, or arrange a pickup before heading out. From the visitor-center lot, use the paved path at the far-left side; starting behind the building adds extra steps.

Pavement, hills, and bikesExpect a paved, winding route through trees rather than a straight bike lane.

Expect a paved, winding route through trees rather than a straight bike lane. Several rolling rises make it more work than the short mileage suggests, and roots have made parts of the pavement bumpy. Bikes use the path in both directions, so keep right and pay attention around bends; riders are expected to yield to pedestrians.

A stop by Nauset BayThe wooden boardwalk beside Nauset Bay is the best place to pause.

The wooden boardwalk beside Nauset Bay is the best place to pause. Marsh grass frames the tidal water and wooded shore; put the channel or grass in the foreground if you're taking a photo, so the picture reads as a marsh rather than a sheet of water. The route continues to Coast Guard Beach at its eastern end.

Dogs on the pathLeashed dogs may use the route from November 1 through April 30.

Leashed dogs may use the route from November 1 through April 30. They're not permitted on Nauset Bike Trail from May 1 through October 31, so don't assume the beach endpoint is dog access year-round.

Wildlife

Wildlife in Cape Cod

All Cape Cod wildlife maps

Sighting maps show where each species has been reported across Cape Cod. Wildlife moves, so no sighting is guaranteed.

Keep exploring

Near Nauset Bike Trail

See it all on the map

Trails that start nearby

Places near the trailhead

Parkwolf’s Cape Cod ranking

Top-rated trails in Cape Cod

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  1. 1Great Island TrailModerate · 3.9 mi
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  3. 3Atlantic White Cedar Swamp TrailModerate · 1.2 mi
  4. 4Nauset Marsh TrailEasy · 1.3 mi
  5. 5Hatches Harbor TrailModerate · 3.5 mi
  6. 6Long Point Lighthouse TrailModerate · 5.5 mi

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