Parking
Use the Sunrise Visitor Center parking area. From the northwest end by the restrooms, follow the paved access to the information signs, then take the signed right turn. The shared lot can fill during popular summer periods.

Mount Rainier National Park, WA
A short climb buys Rainier and Cascade views in under an hour.
Overview
Map & elevation
Plan your hike

The highest, rockiest slopes around here are a summer buffet for grizzly bears.
Mount Rainier Tour Guide
Parkwolf is a GPS audio tour guide for Mount Rainier National Park. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.
See the Mount Rainier audio tourRecorded for this trailhead
Sunrise: Walk to Emmons Vista“Sunrise is ahead, with the visitor center and day lodge at sixty-four hundred feet. For a short visit, I'd take the half-mile round trip to Emmons Vista and continue past the first overlook to the second.”
Plays as you drive up to this trailhead in the Parkwolf Mount Rainier Tour Guide.
More stories near here in the app
Trail guide
Sunrise Nature Trail is a 1.5-mile lollipop loop from the northwest end of the Sunrise Visitor Center parking area. The full walk includes a short paved approach and a shared stem before it climbs through subalpine meadow, reaches Sourdough Ridge, and returns by a second fork. NPS lists about 300 feet of gain and 45 minutes; give yourself longer if you want to stop at the overlooks. Go counterclockwise: the climb is front-loaded, then the views open as you walk the ridge.
From the parking area, follow the paved access beside the restrooms. After about 0.1 mile, turn right at the information signs; keep climbing another 0.1 mile to the signed Nature Trail junction and take the right fork. Pea gravel and short crib steps make the shared approach easy to follow. The tread changes to packed soil and gets steeper through open meadow, with more than 230 feet of climbing in less than half a mile. There is little shade, and the Tatoosh Range sits on the southern horizon.
The steepest climb is over when you reach Sourdough Ridge. At the first junction, look across Huckleberry Basin toward Antler Peak; on a clear day the Cascades can stretch to Mount Baker. Turn left onto the rolling ridge section for views of Mount Rainier and Emmons Glacier, with log benches along the way. After about half a mile, the next sign does not mention Nature Trail. Take the left branch to descend about a quarter mile to the shared stem, then retrace the access path. For a photo, keep some meadow in the foreground with Huckleberry Basin beyond it, then turn toward Rainier along the ridge.
This is Yakima Park, whose meadows the National Park Service identifies as a summer hunting and gathering place for Yakama people. In summer, alpine asters, western anemone, and yarrow are among the flowers reported along the route. The growing season is short, and blooms vary, so enjoy what is there without stepping off the path; the meadow vegetation is fragile.
Wildlife
466 sightingsMountain GoatMost seen around 6 AMSighting map
383 sightingsBlack BearMost seen around 7 PMSighting map
10 sightingsWolverineMost seen around 6 AMSighting map
58 sightingsElkMost seen around 6 AMSighting map
574 sightingsMule DeerMost seen around 6 AMSighting map
1,853 sightingsHoary MarmotMost seen around 6 AMSighting mapSighting maps show where each species has been reported across Mount Rainier. Wildlife moves, so no sighting is guaranteed.
Keep exploring
ModerateBurroughs Mountain Trail6.2 mi · 4.5 hr · At the trailheadA high ridge walk puts Rainier and its glaciers front and center.
ModerateSunrise Rim Trail Loop to First Burroughs4.7 mi · 3 hr · At the trailheadHigh loop to First Burroughs, with Shadow Lake and Emmons Glacier.
ModerateSourdough Ridge Trail West to Frozen Lake3 mi · 2 hr · At the trailheadA short ridge walk with big Rainier views and a lake turnaround.
ModerateMount Fremont Lookout Trail5.6 mi · 3.5 hr · At the trailheadA rocky ridge climb to Rainier’s 1934 fire lookout.
ModerateDege Peak via Sourdough Ridge Trail4.2 mi · 2.5 hr · At the trailheadA short, open ridge walk to Dege Peak’s sweeping view.
ModerateSkyscraper Pass Trail7.4 mi · 4.5 hr · At the trailheadA rolling ridge walk to a sandy pass above alpine meadows.
ChallengingBerkeley Park Trail7.4 mi · 5.5 hr · At the trailheadSwap Sunrise's open ridge for Berkeley Park's lush alpine basin.
EasyShadow Lake Loop3 mi · 1.5 hr · 0.1 mi awayA short high-country loop reaches Shadow Lake through colorful meadows.
Visitor center · At the trailheadSunrise Visitor CenterA historic alpine trail hub with glacier exhibits and Rainier views.
Food · 0.1 mi awaySunrise Day LodgeA 1931 timber lodge for coffee or ice cream after a hike.
Picnic area · 0.1 mi awaySunrise Picnic AreaPack a lunch for a tree-lined picnic with clear-day Rainier views.
Sight · 0.2 mi awayEmmons Vista OverlooksA short meadow walk to Rainier’s biggest glacier.
Campground · 0.9 mi awayWhite River CampgroundSunrise-area hikes start right from this wooded riverside camp.
Sight · 0.9 mi awayWhite River Patrol CabinA 500-foot walk to the White River area's oldest cabin.
Picnic area · 0.9 mi awayWhite River Picnic AreaA wooded meal stop with eight grills and nearby trail access.
Scenic pullout · 0.9 mi awaySunrise Road White River ViewRainier and Adams rise above the White River Valley on Sunrise Road.Parkwolf’s Mount Rainier ranking