Sunrise Rim Trail Loop to First Burroughs in Mount Rainier National Park

Mount Rainier National Park, WA

Sunrise Rim Trail Loop to First Burroughs

High loop to First Burroughs, with Shadow Lake and Emmons Glacier.

Photo: Wikimedia Commons
Length
4.7mi
Time
3hr
Elev. change
958ft
Difficulty
Moderate
  • Loop
  • No dogs
  • High point 7,162 ft
  • #42 of 99 in Mount Rainier

Hear the audio tour

Sunrise: Walk to Emmons Vista

Overview

About Sunrise Rim Trail Loop to First Burroughs

Why go

  • A close look at Emmons Glacier from an open alpine ridge
  • Loop returns past Shadow Lake instead of repeating Sourdough Ridge

Heads up

  • The steep high slope between First Burroughs and Glacier Overlook can be hazardous under early-season snow

Map & elevation

The route

Loading the Mount Rainier map
Full map
Elevation6,204–7,162 ft
TrailheadSourdough Ridge Trailhead at Sunrise46.91458, -121.64237
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Plan your hike

Before you go

Parking

Start at the Sourdough Ridge Trailhead on the north side of the Sunrise parking lot for the counterclockwise loop. Emmons Vista Trailhead on the south side is the clockwise alternative.

Safety

Early-season snow can make the steep slopes hazardous. Much of the route is exposed; stay on constructed tread through the slow-growing alpine plants. Pets are prohibited on park trails.

7 active Mount Rainier alerts

  • ClosureWildfire closures in the northern parkGrand Park 2 and Wonderland Complex fire closures affect trails, backcountry camps, and Sunrise access; stay out of closed areas.Official details
  • ClosureSR 165 bridge closed: no public access to Carbon River or Mowich LakeThe SR 165 Carbon River/Fairfax Bridge is closed to vehicles, bicycles, and pedestrians; there is no public access or alternate route to Carbon River or Mowich Lake.Official details
See all 7 alerts
A park ranger sits on a dash-mounted phone, talking, as Parkwolf’s Tour Guide plays “Army Cutworm Moths: A Grizzly Bear Buffet” on Grand Loop Road below Dunraven Pass in Yellowstone
Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

Mount Rainier Tour Guide

Your drive to Sunrise Rim Trail Loop to First Burroughs, narrated.

Parkwolf is a GPS audio tour guide for Mount Rainier National Park. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.

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Recorded for this trailhead

Sunrise: Walk to Emmons Vista
0:00 / 0:37
“Sunrise is ahead, with the visitor center and day lodge at sixty-four hundred feet. For a short visit, I'd take the half-mile round trip to Emmons Vista and continue past the first overlook to the second.”

Plays as you drive up to this trailhead in the Parkwolf Mount Rainier Tour Guide.

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  • Works offlinemaps, 99 trails, 87 places, and audio download before you lose signal
  • CarPlay readysimple controls built for the drive
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Trail guide

Hiking Sunrise Rim Trail Loop to First Burroughs

Is this the right Sunrise loop?This is a 4.

This is a 4.7-mile loop from the Sunrise lot to First Burroughs, using Sourdough Ridge one way and the Sunrise Rim the other. You get the close view of Emmons Glacier without the extra westward climb beyond First Burroughs. It gains about 900 feet at high elevation. Allow three hours with stops; the park's 2.5-hour estimate leaves less time for the views.

Take it counterclockwiseStart at the Sourdough Ridge Trailhead on the north side of the lot and follow the ridge west…

Start at the Sourdough Ridge Trailhead on the north side of the lot and follow the ridge west toward Frozen Lake. From the lake, take the Burroughs path up to First Burroughs. For the return, descend through Glacier Overlook and Shadow Lake, then take Sunrise Rim back to the lot. The steepest climb is between Shadow Lake and Glacier Overlook in the opposite direction; hiking counterclockwise, you'll descend that slope instead.

Stop at First BurroughsFirst Burroughs opens onto a broad, nearly flat plateau around 7,000 feet.

First Burroughs opens onto a broad, nearly flat plateau around 7,000 feet. Look across the White River valley toward Emmons Glacier; on a clear day, its ice and the cut of the valley are the point of the hike. Keep a strip of pale rock in the foreground if you take a photo; it gives the view a sense of scale. Second Burroughs is farther west and adds a separate climb, so this loop is an easy place to call it.

A delicate high ridgeThe Burroughs peaks honor naturalist and essayist John Burroughs.

The Burroughs peaks honor naturalist and essayist John Burroughs. Alpine plants survive here in thin soil and grow slowly. Stay on the constructed trail, especially near the open summit and lake shore.

Conditions and accessMuch of the route is open and exposed, and early-season snow on the steep slopes can be…

Much of the route is open and exposed, and early-season snow on the steep slopes can be hazardous. Start from the north-side Sourdough Ridge Trailhead for the counterclockwise loop; the south-side Emmons Vista Trailhead is the reverse approach. Pets aren't allowed on park trails.

Wildlife

Wildlife in Mount Rainier

All Mount Rainier wildlife maps

Sighting maps show where each species has been reported across Mount Rainier. Wildlife moves, so no sighting is guaranteed.

Keep exploring

Near Sunrise Rim Trail Loop to First Burroughs

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Trails that start nearby

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Parkwolf’s Mount Rainier ranking

Top-rated trails in Mount Rainier

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  3. 3Mount Fremont Lookout TrailModerate · 5.6 mi
  4. 4Burroughs Mountain TrailModerate · 6.2 mi
  5. 5Summerland TrailModerate · 8.4 mi
  6. 6Naches Peak Loop TrailModerate · 3.5 mi

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