Lamar River Trail in Yellowstone National Park

Yellowstone National Park, WY · MT · ID

Lamar River Trail

A 33-mile out-and-back along Lamar River to Cold Creek.

Photo: Public Domain
Length
33mi
Time
18hr
Elev. change
669ft
Difficulty
Challenging
  • No dogs
  • High point 7,297 ft
  • #53 of 167 in Yellowstone

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Lamar River Trailhead and Cache Creek

Overview

About Lamar River Trail

Why go

  • Views open above Lamar Valley toward Mirror Plateau.
  • Cache Creek offers a much shorter 7.2–7.3-mile round-trip version of the same corridor.

Heads up

  • The full route is a 33-mile remote commitment with a creek crossing beyond Cache Creek.

Map & elevation

The route

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Full map
Elevation6,627–7,297 ft
TrailheadSoda Butte / Lamar River Trailhead (3K1)44.86918, -110.16622
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Plan your hike

Before you go

Parking

Start at the Soda Butte / Lamar River Trailhead (3K1). The park lists a large parking lot and an information kiosk.

Safety

Grizzlies frequent this area; keep bear spray accessible and hike in a group of three or more. Do not hike after dark. A creek crossing lies beyond the Cache Creek turnaround; park streams can rise and crossings can be hazardous, so check current conditions before continuing. Overnight backcountry camping requires a permit.

5 active Yellowstone alerts

  • ClosureBiscuit Basin closed after hydrothermal explosionBiscuit Basin’s parking lot, boardwalk, and Firehole River are closed to all travel.Official details
  • ClosureMost Yellowstone roads close to regular vehicles November 1Most Yellowstone roads and the West, South, and East entrances are scheduled to close to regular vehicles November 1, 2026, as the park prepares for winter operations.Official details
See all 5 alerts
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Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

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Recorded for this trailhead

Lamar River Trailhead and Cache Creek
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“You're nearing the Soda Butte and Lamar River trailhead, for a walk above Lamar Valley's grasslands.”

Plays as you drive up to this trailhead in the Parkwolf Yellowstone Tour Guide.

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Trail guide

Hiking Lamar River Trail

The full corridorThe Lamar River Trail is a remote out-and-back from Soda Butte / Lamar River Trailhead (3K1) to…

The Lamar River Trail is a remote out-and-back from Soda Butte / Lamar River Trailhead (3K1) to Cold Creek: 33 miles round trip. It follows the east side of the Lamar River through the Lamar Valley. Budget about 18 hours on foot; that is a planning estimate, since the park gives no time. This is an exceptionally long day unless you have the fitness and daylight for it. If you want a shorter hike, Cache Creek is a common turnaround at 7.2–7.3 miles round trip, a shorter portion of this same trail. Overnight backcountry camping requires a permit.

Above Soda Butte CreekThe walk starts across a bridge over Soda Butte Creek, with open views toward the grasslands…

The walk starts across a bridge over Soda Butte Creek, with open views toward the grasslands and low mountains and, in the other direction, Abiathar and Barronette peaks. It climbs above the creek and a bluff, then crosses sagebrush to the Stock Trail and Specimen Ridge junctions. After the Specimen Ridge junction, the route rises above Lamar Valley toward a pass, with views toward Mirror Plateau and a pale geothermal hillside. The narrow dirt track through grass makes the Cache Creek stretch feel gentler than its distance suggests, but it still gains about 837 feet round trip.

Cache Creek and beyondThe common day-hike turn is at the creek bank about 3.6–3.8 miles from the trailhead.

The common day-hike turn is at the creek bank about 3.6–3.8 miles from the trailhead. Continuing the full route requires a creek crossing beyond that junction, then follows the Lamar River corridor much farther to Cold Creek. Park streams can rise during the day and crossings can be hazardous, so check current conditions with the park before continuing. The full route is mapped as one outbound corridor; the 33 miles includes the return along the same path.

Wildlife and trail rulesThe park notes that hikers have a chance to see many of Yellowstone’s large mammals in this…

The park notes that hikers have a chance to see many of Yellowstone’s large mammals in this part of Lamar Valley; bison have been seen on the valley floor, but sightings are not guaranteed. Grizzly bears frequent the area. The park recommends hiking in groups of three or more, keeping bear spray accessible, and not hiking after dark. Pets are not allowed on the trail.

Wildlife

Wildlife in Yellowstone

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Sighting maps show where each species has been reported across Yellowstone. Wildlife moves, so no sighting is guaranteed.

Keep exploring

Near Lamar River Trail

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