Parking
Park at Johnston Canyon along the Bow Valley Parkway (1A), using the overflow area when directed. Moose Meadows is an alternate access that skips the busy canyon section.

Banff National Park, AB
A demanding backcountry traverse to Mystic Lake and over Mystic Pass.
Overview
Map & elevation
Plan your hike

The highest, rockiest slopes around here are a summer buffet for grizzly bears.
Banff Tour Guide
Parkwolf is a GPS audio tour guide for Banff National Park. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.
Recorded for this trailhead
Johnston Canyon's Famous Catwalks and Waterfalls“Just ahead is Johnston Canyon, one of the most famous walks in the park.”
Plays as you drive up to this trailhead in the Parkwolf Banff Tour Guide.
More stories near here in the app
Trail guide
This is a demanding 21.2-mile (34.2 km) out-and-back from the Johnston Canyon trailhead, with the physical corridor stored once. Allow two days and about 14 hours of hiking, depending on your camp plan and conditions. The route starts among Johnston Canyon’s catwalks and the Ink Pots, then trades the crowds for forest, meadows, Mystic Pass and a quiet alpine lake.
Beyond the Ink Pots, continue to Larry’s Camp, climb Mystic Pass, then take the signed detour to Mystic Lake before returning. Mystic Valley Campground and Larry’s Camp are the practical places to break up the trip. Reserve the required backcountry campsites before you go. At the lake, frame the shoreline with the surrounding peaks for a photo that shows how remote the destination feels.
This is a long, rugged backcountry route, not a day hike with a big turnaround. Expect roots, horse-affected sections, creek crossings and average signage, with the hardest effort around Mystic Pass. Bears are active in this corridor, so carry bear spray, keep it ready and use a map or GPS. Dogs are allowed on leash.
Park at Johnston Canyon along the Bow Valley Parkway (1A), using the overflow area when directed. Moose Meadows is an alternate access that skips the busy canyon section. The route is best suited to experienced hikers who are prepared for changing mountain weather, overnight gear and a permit-based backcountry trip.
Wildlife
122 sightingsGrizzly BearMost seen around 6 AMSighting map
150 sightingsBrown BearMost seen around 6 PMSighting map
44 sightingsGray WolfMost seen around 6 AMSighting map
12 sightingsRiver OtterMost seen around 8 PMSighting map
67 sightingsMooseMost seen around 8 PMSighting map
465 sightingsBlack BearMost seen around 9 PMSighting mapSighting maps show where each species has been reported across Banff. Wildlife moves, so no sighting is guaranteed.
Keep exploring
EasyJohnston Canyon to Upper Falls5.5 km · 2.5 hr · At the trailheadBanff’s catwalk canyon to thundering Upper Falls—short, spectacular.
ModerateJohnston Canyon to Ink Pots10.9 km · 4 hr · At the trailheadCanyon catwalks to bubbling spring pools—busy but worth the climb
EasyJohnston Canyon Lower Falls2.4 km · 1 hr · At the trailheadShort, easy canyon walk to a roaring waterfall and spray-filled cave
ChallengingMystic Pass via Johnston Canyon26.1 km · 11 hr · At the trailheadCanyon bridges, Ink Pots and a hard climb to alpine Mystic Pass.
ModerateInk Pots via Moose Meadows11.4 km · 4 hr · 1.7 km awayA quieter forest approach to the bubbling Ink Pots mineral springs.
ModerateMoose Meadows to Ink Pots11.4 km · 4.5 hr · 1.7 km awayQuieter forest approach to the Ink Pots springsModerateRedearth Creek Trail28 km · 9 hr · 3.7 km awayLong forested out-and-back from Redearth Creek to Shadow Lake Lodge
ChallengingShadow Lake via Redearth Creek27.8 km · 9.5 hr · 3.8 km awayFollow the Redearth Creek approach to Shadow Lake and its historic backcountry lodge.
Sight · At the trailheadJohnston CanyonCatwalks through a limestone gorge to roaring falls and winter ice
Lodging · 0.1 km awayJohnston Canyon Lodge and BungalowsHeritage cabins steps from Johnston Canyon’s catwalks and waterfalls
Sight · 0.9 km awayLower FallsClose-up tunnel view of a roaring canyon waterfall
Sight · 1.9 km awayUpper FallsIconic 30 m cascade reached by catwalks through a limestone gorge
Scenic pullout · 2.3 km awayRest Area - Banff National Park, Hwy 1Quick Hwy 1 stop with toilets and a wildlife crossing exhibit
Sight · 3.8 km awayInk PotsBubbling blue-green springs in a wide mountain meadow beyond Johnston Canyon
Sight · 5.7 km awaySilverton FallsShort, quiet hike to a multi-tiered waterfall near Castle Mountain
Sight · 5.9 km awayRockbound Lake ViewpointSheer-walled alpine lake with larches, reached by a rewarding hikeParkwolf’s Banff ranking