Sow of Atholl from Dalnaspidal in Cairngorms National Park

Cairngorms National Park, SC

Sow of Atholl from Dalnaspidal

A rough climb to a broad view over Drumochter Pass.

Photo: Wikimedia Commons
Length
6.8km
Time
2.8hr
Elev. change
379m
Difficulty
Moderate
  • Dogs allowed
  • High point 794 m

Hear the audio tour

Dalnaspidal and Meall na Leitreach

Overview

About Sow of Atholl from Dalnaspidal

Why go

  • A compact Corbett climb with a wide Drumochter Pass outlook.

Heads up

  • Steep heather and boggy ground make the final climb rough.

Map & elevation

The route

Loading the Cairngorms map
Full map
Elevation415–794 m
TrailheadDalnaspidal Lodge approach road parking area56.83080, -4.22154
Keep this map with you offline in the Parkwolf app

Plan your hike

Before you go

Parking

Use the parking area on the approach road to Dalnaspidal Lodge, just before the Highland Main Line level crossing. Cross the railway and follow the signed public footpath. No public transport reaches the start.

Safety

The final climb crosses steep, open heather without a clear built path; boggy ground and mist can make route-finding harder. Carry a map and compass.

3 active Cairngorms alerts

  • CautionStorm Boelo high windsStorm Boelo will bring extremely windy weather to the Cairngorms; take extra care and limit time outdoors. - The Park Authority expects the very windy weather to last until Monday 26 October.Official details
  • ClosureGlenmore wildfire closures and dangerous treesWildfire damage has closed Allt Mor car park and the path to Sugarbowl/Utsi’s Bridge; keep out of the closed area.Official details
See all 3 alerts
A park ranger sits on a dash-mounted phone, talking, as Parkwolf’s Tour Guide plays “Army Cutworm Moths: A Grizzly Bear Buffet” on Grand Loop Road below Dunraven Pass in Yellowstone
Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

Cairngorms Tour Guide

Your drive to Sow of Atholl from Dalnaspidal, narrated.

Parkwolf is a GPS audio tour guide for Cairngorms National Park. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.

See the Cairngorms audio tour

Recorded for this trailhead

Dalnaspidal and Meall na Leitreach
0:00 / 0:27
“Dalnaspidal is ahead, the starting point for Meall na Leitreach. Choose this for a broad summit view along Drumochter Pass, with rolling moorland rather than a dramatic rocky peak.”

Plays as you drive up to this trailhead in the Parkwolf Cairngorms Tour Guide.

More stories near here in the app

  • Frost’s Stone Patterns
  • Why the Routes Share Drumochter
  • Balsporran’s Two-Munro Circuit
  • Dalnacardoch and Gaick Pass
  • 298 audio storiesacross Cairngorms’s roads, triggered by GPS as you drive
  • Wildlife heatmapsfor Red Deer, Reindeer, Osprey, and 13 more
  • Works offlinemaps, 260 trails, 90 places, and audio download before you lose signal
  • CarPlay readysimple controls built for the drive
★★★★★
“Fantastic app with many points of information… It’s great to just turn on while you’re driving and it gives you an audio tour of the national Park. We love it!!!!”
JMJamesApp Store review
Download Parkwolf on the App StoreGet Parkwolf on Google Play

4.7 from 8,600+ ratings

Trail guide

Hiking Sow of Atholl from Dalnaspidal

A compact Corbett outingThe Sow of Atholl from Dalnaspidal is a 4.

The Sow of Atholl from Dalnaspidal is a 4.25-mile out-and-back to a 799 m summit above Drumochter Pass. Allow 2.5 to 3 hours and about 393 m of ascent. You follow gravel and grassy tracks beside two burns, then climb open heather to a small summit cairn. It is a shorter, standalone hillwalk, separate from the longer West Drumochter Munros circuit.

Follow the burns westStart from the parking area before the railway level crossing near Dalnaspidal Lodge.

Start from the parking area before the railway level crossing near Dalnaspidal Lodge. Cross the line, go through the next gate marked for public footpath, and follow the track to the sluice bridge over Allt Dubhaig. Cross it, continue to the bridge over Allt Coire Luidhearnaidh, then turn right before that bridge onto the bank track. This gently climbing track follows the burn for about a kilometre.

The heather climbThe track fades before the summit.

The track fades before the summit. Turn right onto steep, open heather and keep going uphill; there is no built path across this slope, and any tread is faint. The ground can be boggy, so the last part takes more care than the short distance suggests. A faint line trends west higher up, but it is not the summit route.

The slope eases onto a broad plateau with a small cairn. Walk a little northeast of it for the best view toward Drumochter Pass; steep ground drops away on that side. Return by the same route. This is open hill country, so keep a map and compass handy if cloud comes down.

The nameThe Sow is also called Meall an Dobharchain, with a spelling variant appearing in hill…

The Sow is also called Meall an Dobharchain, with a spelling variant appearing in hill references. One interpretation translates the Gaelic name as “hill of the watercress.” The neighboring An Torc is known as the Boar of Badenoch, which gives the two summits a fitting pair of names.

Dogs can accompany walkers under Scotland’s responsible access rules; keep them under proper control around livestock and wildlife. There is no public transport to the start.

Wildlife

Wildlife in Cairngorms

All Cairngorms wildlife maps

Sighting maps show where each species has been reported across Cairngorms. Wildlife moves, so no sighting is guaranteed.

Parkwolf’s Cairngorms ranking

Top-rated trails in Cairngorms

All 260 trails
  1. 1Loch an Eilein CircuitEasy · 5 km
  2. 2Lairig GhruChallenging · 30.6 km
  3. 3Ben Macdui and Cairn Gorm CircuitChallenging · 19.8 km
  4. 4Loch Morlich TrailModerate · 5.6 km
  5. 5Meall a’ Bhuachaille CircuitChallenging · 8 km
  6. 6Loch Muick CircuitModerate · 12.5 km

Take Parkwolf to Cairngorms.

The audio tour guide for the drive, plus offline maps, trails, and wildlife heatmaps for when the signal drops.

4.7 from 8,600+ ratings

Download Parkwolf on the App StoreGet Parkwolf on Google Play