Cowlitz Divide Trail in Mount Rainier National Park

Mount Rainier National Park, WA

Cowlitz Divide Trail

An old-growth creek walk ends at a backcountry junction.

Length
8.5mi
Time
5hr
Elev. change
2,293ft
Difficulty
Moderate
  • No dogs
  • High point 4,797 ft

Hear the audio tour

A Woodpecker's Rectangular Clue

Overview

About Cowlitz Divide Trail

Why go

  • Old-growth forest, creek sounds and a backcountry camp make a rewarding long connector.

Heads up

  • Most of the route stays under trees; open ridge views lie beyond the turnaround.

Map & elevation

The route

Loading the Mount Rainier map
Full map
Elevation2,503–4,797 ft
TrailheadCowlitz Divide Trail pullout on Stevens Canyon Road46.75620, -121.56270
Keep this map with you offline in the Parkwolf app

Plan your hike

Before you go

Parking

Use the small pullout on the north side of Stevens Canyon Road, about 0.6 mile west of the Stevens Canyon entrance; it holds roughly eight cars. The pullout has no services. Restrooms are at the entrance station, and park entry fee or pass applies.

Safety

The climb steepens above Olallie Creek Camp; rooted, loose-rock tread and small stream crossings on logs can be awkward or slick. No treated-water source is listed along the route. Pets and bicycles are prohibited on park trails; overnight camping at Olallie Creek Camp requires a wilderness permit.

7 active Mount Rainier alerts

  • ClosureOhanapecosh Developed Area closed for constructionMentions this trailThe entire Ohanapecosh Developed Area is closed through the construction project, expected to continue through February 2027; visitors may not enter or recreate there.Official details
  • ClosureWildfire closures in the northern parkGrand Park 2 and Wonderland Complex fire closures affect trails, backcountry camps, and Sunrise access; stay out of closed areas.Official details
See all 7 alerts
A park ranger sits on a dash-mounted phone, talking, as Parkwolf’s Tour Guide plays “Army Cutworm Moths: A Grizzly Bear Buffet” on Grand Loop Road below Dunraven Pass in Yellowstone
Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

Mount Rainier Tour Guide

Your drive to Cowlitz Divide Trail, narrated.

Parkwolf is a GPS audio tour guide for Mount Rainier National Park. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.

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Recorded for this area

A Woodpecker's Rectangular Clue
0:00 / 0:26
“A deep, rectangular hole in a dead tree can be a clue to a pileated woodpecker. These large birds dig into rotten wood to reach carpenter ants, sometimes tearing away big chunks.”

Plays on the road 0.4 mi from the trailhead in the Parkwolf Mount Rainier Tour Guide.

More stories near here in the app

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  • 77 audio storiesacross Mount Rainier’s roads, triggered by GPS as you drive
  • Wildlife heatmapsfor Mountain Goat, Black Bear, Wolverine, and 13 more
  • Works offlinemaps, 99 trails, 87 places, and audio download before you lose signal
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Trail guide

Hiking Cowlitz Divide Trail

The full out-and-backCowlitz Divide Trail climbs from a small Stevens Canyon Road pullout through old-growth forest…

Cowlitz Divide Trail climbs from a small Stevens Canyon Road pullout through old-growth forest to Olallie Creek Camp and the Wonderland Trail junction, then returns the same way. Plan about 8.5 miles round trip, around five hours, and 2,440 feet of climbing. This is a long forest walk, not a summit outing: the junction is the turnaround, and the open ridge views begin farther along the Wonderland. For a shorter hike, turn at Olallie Creek Camp after about 2.6–2.8 miles out, for roughly 5.2–5.6 miles total.

Roots, streams and campThe first miles climb fairly gradually over rooted, sometimes loose ground. Around 0.

The first miles climb fairly gradually over rooted, sometimes loose ground. Around 0.75 mile, a small stream crossing uses a broad log. Near mile 1.6, the trail bends west beside Olallie Creek; the canopy opens a little and you may hear cascades in the creek canyon. A side path crosses logs to the creekside camp around mile 2.7. From there, the main trail climbs more steeply on switchbacks to the Wonderland junction.

An old forest understoryPacific silver fir and western hemlock shade the route, including some trees more than 500…

Pacific silver fir and western hemlock shade the route, including some trees more than 500 years old. Look for bunchberry, vanilla deerleaf, false Solomon’s seal and Oregon grape; huckleberries can be abundant later in the season. Olallie is a Chinook Jargon word for berry, a fitting name for this forest walk.

Access and rulesThe pullout is on the north side of Stevens Canyon Road, about 0.

The pullout is on the north side of Stevens Canyon Road, about 0.6 mile west of the Stevens Canyon entrance; it holds roughly eight cars and has no services. Restrooms are at the entrance station. There is no food or treated-water service listed along the route, so bring what you need. Park entry fee or pass applies, and pets and bicycles are prohibited on park trails. Overnight stays at Olallie Creek Camp require a wilderness permit; a toilet sits uphill from the group site.

Wildlife

Wildlife in Mount Rainier

All Mount Rainier wildlife maps

Sighting maps show where each species has been reported across Mount Rainier. Wildlife moves, so no sighting is guaranteed.

Keep exploring

Near Cowlitz Divide Trail

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Parkwolf’s Mount Rainier ranking

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