Middle Fork Trail in Sequoia National Park

Sequoia National Park, CA

Middle Fork Trail

A long foothill climb to a remote giant sequoia grove

Length
26mi
Time
16hr
Elev. change
2,707ft
Difficulty
Challenging
  • No dogs
  • High point 6,138 ft

Hear the audio tour

Hospital Rock and Pah-din

Overview

About Middle Fork Trail

Why go

  • Wide Middle Fork and Great Western Divide views from chaparral slopes
  • Remote giant sequoia grove at the far end

Heads up

  • Very long route with full-day climbing
  • Hot, exposed lower trail and several unbridged creek crossings

Map & elevation

The route

Loading the Sequoia map
Full map
Elevation3,432–6,138 ft
TrailheadMiddle Fork Trailhead36.52755, -118.75132
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Plan your hike

Before you go

Parking

From Generals Highway, turn at Hospital Rock toward Buckeye Flat Campground, then take the dirt spur left before the campground to the Middle Fork Trailhead. The spur is about 1.3 miles long and parking is very limited (about eight vehicles). NPS says it closes during rainy weather and in winter (late September to early April). When closed, park at Hospital Rock Picnic Area and walk less than two miles to the trailhead.

Best time to go

Redwood Meadow is named for the place, but its grove is made up of giant sequoias, not coastal redwoods. It is one of the park’s more remote sequoia groves. The foothills bring spring wildflowers and views up the river drainage; buckthorn, manzanita, black oak, chamise and bear clover dominate the first six miles, with mixed conifers higher up. Mule deer, bears, bobcats, mountain lions, rattlesnakes and many birds live in this corridor, though sightings are never assured.

Spring, late fall and winter are the more comfortable seasons here; summer is typically scorching. Poison oak is abundant below 6,000 feet, and ticks and rattlesnakes are a concern. Bring enough water for the exposed climb, and treat stream water before drinking.

Safety

Long, hot stretches of open chaparral have little shade. Poison oak is abundant below 6,000 feet, and rattlesnakes and ticks are present. Several crossings are unbridged: the first creek may require wading, while Panther and Granite creeks can be dangerous at high flows. Use the upper Granite Creek route with its bridge when needed.

8 active Sequoia alerts

  • InfoGenerals Highway weekday hazard-tree removal delaysMentions Generals Highway, referenced in this guideExpect weekday delays of up to 30 minutes total on Generals Highway between Highway 180 and Giant Forest, 8 a.m.–5 p.m., while crews remove hazard trees; the highway remains open.Official details
  • CautionStage 1 fire restrictionsStage 1 fire restrictions are in effect due to high fire danger and catastrophic-wildfire risk; the restrictions reduce the possibility of accidental human-caused fires that could threaten visitors…Official details
See all 8 alerts
A park ranger sits on a dash-mounted phone, talking, as Parkwolf’s Tour Guide plays “Army Cutworm Moths: A Grizzly Bear Buffet” on Grand Loop Road below Dunraven Pass in Yellowstone
Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

Sequoia Tour Guide

Your drive to Middle Fork Trail, narrated.

Parkwolf is a GPS audio tour guide for Sequoia National Park. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.

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Recorded for this trailhead

Hospital Rock and Pah-din
0:00 / 0:31
“You're approaching Hospital Rock, a short stop for red pictographs and traces of the village of Pah-din. Take the steep stone stairs to the viewing platform, then give the faded paintings a moment to come into focus.”

Plays as you drive up to this trailhead in the Parkwolf Sequoia Tour Guide.

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Trail guide

Hiking Middle Fork Trail

The full outingMiddle Fork Trail is a remote out-and-back from the Middle Fork Trailhead to Redwood Meadow:…

Middle Fork Trail is a remote out-and-back from the Middle Fork Trailhead to Redwood Meadow: about 13 miles each way, or 26 miles round trip. It starts in low foothill chaparral and climbs into mixed-conifer forest before reaching a grove of giant sequoias. Treat the full route as a backpacking trip; most hikers should split it over two days, and overnight travel requires a wilderness permit. Panther Creek, roughly 3 to 3.5 miles in, is the first legal campsite. The popular shorter outing turns back there at about 6 to 7 miles round trip; it reaches the falls, not the grove.

The trailhead is reached by the dirt Middle Fork spur off Buckeye Flat Campground Road. If that road is closed, park at Hospital Rock and walk in; that adds less than two miles each way.

The exposed climbThe trail drops from the access and crosses an unbridged creek within the first few yards.

The trail drops from the access and crosses an unbridged creek within the first few yards. This is the crossing most likely to require wading even at modest flows, and high water can make it impassable. The route then climbs along chaparral-covered hillsides. The tread is broad and maintained through the early section, but shade is limited and summer heat can be severe.

Views open over the Middle Fork valley toward Castle Rocks, Moro Rock and the Great Western Divide. The most distinctive photo is from the open hillside: leave some dusty trail in the foreground to show the climb, with Moro Rock or the Divide rising beyond it.

Panther Creek FallsAfter about four miles the path gets brushier, passes mixed broadleaf woodland and descends to…

After about four miles the path gets brushier, passes mixed broadleaf woodland and descends to Panther Creek. The creek is deep; hikers often use stepping stones, but this crossing can be dangerous at high flows. The largest waterfall sits below trail level and is hard to see from the path. A smaller fall shows through the trees, and another small cascade lies far below on the Middle Fork. A flat wooded campsite just beyond the creek has a view into the valley.

Beyond the fallsThe route keeps climbing beyond Panther Creek toward Mehrten Creek, about six miles from the…

The route keeps climbing beyond Panther Creek toward Mehrten Creek, about six miles from the trailhead, and Buck Creek, about nine miles in. These are among the few places with flat ground and breaks in the brush. Farther on, mixed conifers replace the foothill vegetation before the trail reaches Redwood Meadow at roughly 13 miles. The lower route crosses Granite Creek, which can be dangerous during snowmelt; an upper alternative uses a bridge and easier crossings.

Wildlife

Wildlife in Sequoia

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Sighting maps show where each species has been reported across Sequoia. Wildlife moves, so no sighting is guaranteed.

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