Parking
Use Banff Sunshine Village’s large guest parking lot at the gondola base. The trail begins at the upper-village access and requires the seasonal gondola ride; include lift time in your day.

Banff National Park, AB
Quartz Ridge's lake view is only the first act.
Overview
Map & elevation
Plan your hike

The highest, rockiest slopes around here are a summer buffet for grizzly bears.
Banff Tour Guide
Parkwolf is a GPS audio tour guide for Banff National Park. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.
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Trail guide
Citadel Pass is a hard out-and-back from Sunshine Village’s upper trail access: 11.3 miles (18.1 km) round trip on the mapped Quartz Ridge route, returning along the same trail. Plan about 6½ hours of hiking, plus the ride up and down. The route crosses open subalpine meadows, descends to Howard Douglas Lake, then climbs through rolling valleys to the pass. It is not technical, but the distance, altitude and repeated ups and downs make it a full day.
At the early trail split, follow the branch toward Quartz Ridge and Howard Douglas Lake. The Rock Isle Lake circuit is a worthwhile side trip, but it is outside this mapped distance. Longer published totals of 21.4–21.9 km include that loop; one older outing also continued beyond Citadel Pass toward Fatigue Pass. Keep the direct route in mind when budgeting your day. Howard Douglas Lake is a natural shorter turnaround if the final stretch feels like too much.
The route starts at the Rock Isle Road access in upper Sunshine Village and crosses open meadow on an established path. Interpretive signs along this high country explain hummocks, the Continental Divide and why evergreen patches grow above 2,200 m. Stay on designated trails across the fragile alpine ground. At the fork, the Quartz Ridge side leaves the Rock Isle loop behind and heads toward the backcountry.
Quartz Ridge opens a view down to Howard Douglas Lake, with steep peaks beyond. The path descends to the lake and campground, a good place to pause before the harder back half. There is no reliable water source reported farther along, so carry enough for the pass and the return; treat or filter any lake water you collect. The lake also makes a shorter day’s turnaround, though distances vary with the chosen upper approach.
Beyond the lake, the trail dips into and climbs out of two small valleys before reaching Citadel Pass. Citadel Peak frames the high country, and Mount Assiniboine dominates the pass view. Citadel Lake can be easy to miss on the way back, so watch for it as you retrace the route. Wildflowers, mountain bluebirds and Columbian ground squirrels have been reported here, but sightings vary.
Use Banff Sunshine Village’s large guest parking lot at the gondola base; the trailhead is the upper-village access, reached by the seasonal Sunshine Gondola. Build lift time into the day and check the resort’s operating schedule before you go. Dogs are not permitted in Sunshine Meadows or at the resort, including on the lifts, except registered service dogs. The open meadows and high pass have little shelter from changing mountain weather.
Wildlife
123 sightingsGrizzly BearMost seen around 6 AMSighting map
150 sightingsBrown BearMost seen around 6 PMSighting map
44 sightingsGray WolfMost seen around 6 AMSighting map
12 sightingsRiver OtterMost seen around 8 PMSighting map
69 sightingsMooseMost seen around 8 PMSighting map
466 sightingsBlack BearMost seen around 9 PMSighting mapSighting maps show where each species has been reported across Banff. Wildlife moves, so no sighting is guaranteed.
Keep exploring
ModerateRock Isle Lake Trail4 km · 2 hr · At the trailheadCross the Divide for a close view of the lake’s wooded island.
ModerateHoward Douglas Lake Trail11.4 km · 4.5 hr · At the trailheadA rugged alpine hike to a lake beneath Quartz Ridge.
ChallengingSunshine–Assiniboine–Bryant Creek Traverse55.5 km · 23 hr · 0.1 km awayTwo passes, Lake Magog, and a long exit through Bryant Creek.
ModerateSimpson Pass Trail10.5 km · 5 hr · 0.2 km awayA long meadow walk to a quiet saddle on the Alberta–B.C. border.
ChallengingSunshine–Egypt Lake–Vista Lake Traverse41.5 km · 20 hr · 0.4 km awayFour days from Sunshine Village to Vista Lake across high passes.
EasyStandish Viewpoint Loop0.6 km · 30 min · 0.8 km awayA short lift-access loop to three alpine lakes.
ModerateLarix Lake and Grizzly Lake Loop2.5 km · 2.5 hr · 1.9 km awayTwo alpine lakes, a narrow bridge, and Simpson Valley views.
ChallengingHealy Pass Trail17.6 km · 6.5 hr · 4.4 km awayA long forest walk pays off in larch meadows and pass views.
Sight · 0.4 km awayBanff Sunshine VillageTwo lifts carry you into high meadows and a sweeping mountain panorama.
Scenic pullout · 11.8 km awayBackswamp ViewpointA quick Bow Valley stop with the river and Bourgeau in view.
Picnic area · 12.1 km awayMuleshoe Picnic AreaPicnic tables, outhouses and a chance to watch for birds.
Picnic area · 14 km awayFireside Day-use AreaA quick picnic stop with trail access at the Parkway's eastern end.
Sight · 14.4 km awaySundance CanyonA tight gorge and small waterfall reward the long approach.
Lodging · 15.3 km awayShadow Lake LodgeA backcountry cabin stay with high peaks beyond the lodge door.
Picnic area · 15.5 km awaySawback Picnic AreaTables, outhouses and mountain views make a practical Parkway break.Parkwolf’s Banff ranking