Alcove Spring Trail in Canyonlands National Park

Canyonlands National Park, UT

Alcove Spring Trail

Full-day canyon descent to Alcove Spring and Moses and Zeus towers.

Photo: National Park Service
Length
11.2mi
Time
6.5hr
Elev. change
1,476ft
Difficulty
Challenging
  • No dogs
  • High point 5,696 ft
  • #30 of 63 in Canyonlands

Hear the audio tour

Alcove Spring and Moses and Zeus

Overview

About Alcove Spring Trail

Why go

  • The namesake alcove and the Moses and Zeus towers make a memorable canyon destination.

Heads up

  • A long, steep rocky descent becomes a strenuous climb back to the mesa.

Map & elevation

The route

Loading the Canyonlands map
Full map
Elevation4,219–5,696 ft
TrailheadAlcove Spring Trailhead38.42312, -109.90877
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Plan your hike

Before you go

Parking

Use the Alcove Spring Parking Area on the north side of Upheaval Dome Road; begin at its signed trailhead.

Safety

Expect rocky steps and switchbacks and about 1,400 feet of elevation change. No refill point is identified; the park recommends 1 liter of water per person per hour. Watch for the cairned turn at Trail/Taylor Canyon. Dogs are prohibited, and overnight travel requires a backcountry permit. Upper sections may be snowy or icy in winter.

2 active Canyonlands alerts

  • ClosureRain-damaged Needles backcountry roads impassableRecent rains have made several Needles backcountry roads impassable; do not drive these routes.Official details
  • CautionMaze access roads require high-clearance 4WDOnly use high-clearance 4WD to reach Hans Flat or Horseshoe Canyon in The Maze; low-clearance vehicles are not recommended on these damaged, rutted, muddy routes.Official details
Canyonlands alerts
A park ranger sits on a dash-mounted phone, talking, as Parkwolf’s Tour Guide plays “Army Cutworm Moths: A Grizzly Bear Buffet” on Grand Loop Road below Dunraven Pass in Yellowstone
Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

Canyonlands Tour Guide

Your drive to Alcove Spring Trail, narrated.

Parkwolf is a GPS audio tour guide for Canyonlands National Park. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.

See the Canyonlands audio tour

Recorded for this trailhead

Alcove Spring and Moses and Zeus
0:00 / 0:27
“You're coming up on Alcove Spring Trailhead, the start of a full-day walk toward the Moses and Zeus towers.”

Plays as you drive up to this trailhead in the Parkwolf Canyonlands Tour Guide.

More stories near here in the app

  • Whale Rock
  • Upheaval Dome
  • Wilhite Trailhead
  • Aztec Butte Granaries
  • 43 audio storiesacross Canyonlands’s roads, triggered by GPS as you drive
  • Wildlife heatmapsfor Bighorn Sheep, Mule Deer, Coyote, and 13 more
  • Works offlinemaps, 63 trails, 65 places, and audio download before you lose signal
  • CarPlay readysimple controls built for the drive
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Trail guide

Hiking Alcove Spring Trail

What you’re signing up forAlcove Spring Trail is an 11.

Alcove Spring Trail is an 11.2-mile out-and-back from the signed trailhead on Upheaval Dome Road, down from Island in the Sky through Trail Canyon to the base of Moses and Zeus. The park lists 6–7 hours and calls it strenuous. It’s a full-day choice for hikers who want a real canyon descent, a huge sandstone alcove, and towers at the end; it isn’t a quick stop. The official route turns around at the Moses Trailhead. Continuing down the wash toward Taylor Camp or climbing toward the towers adds distance.

Down to the alcoveThe first mile is the hard part going down: rocky steps and switchbacks drop off the mesa.

The first mile is the hard part going down: rocky steps and switchbacks drop off the mesa. The trail passes a broad, amphitheater-shaped alcove carved into a streaked sandstone wall, then follows a ledge and eases into Trail Canyon. The alcove is the signature stop. From the ledge, include some of the trail below the recess in a photo so its scale comes through.

Across Trail CanyonAround mile three, the route reaches the normally dry wash.

Around mile three, the route reaches the normally dry wash. The grade gets easier, but soft dirt can make the walking slower than it looks. Cliffs frame the canyon, and the spires come into view during the final mile. Save some energy for the way back: you retrace the wash and climb the same rocky steps and switchbacks to the mesa.

Find the right turnAt the Trail Canyon–Taylor Canyon merge, watch for the cairned exit from the wash toward Moses…

At the Trail Canyon–Taylor Canyon merge, watch for the cairned exit from the wash toward Moses Trailhead. It’s easy to walk past; continuing down the wash leads toward Taylor Camp instead. Stay with the cairned route for the Moses and Zeus turnaround and the 11.2-mile round trip.

Water, dogs, and winterThere’s no refill point identified for this route, so plan to carry your water from the start.

There’s no refill point identified for this route, so plan to carry your water from the start. The park recommends 1 liter per person per hour for this hike. Dogs aren’t allowed. Overnight backcountry trips need a permit. Snow or ice can cover the upper rocky section in winter; traction devices may be useful.

Wildlife

Wildlife in Canyonlands

All Canyonlands wildlife maps

Sighting maps show where each species has been reported across Canyonlands. Wildlife moves, so no sighting is guaranteed.

Keep exploring

Near Alcove Spring Trail

See it all on the map

Trails that start nearby

Places near the trailhead

Parkwolf’s Canyonlands ranking

Top-rated trails in Canyonlands

All 63 trails
  1. 1Mesa Arch TrailEasy · 0.6 mi
  2. 2Chesler Park Loop and Joint TrailChallenging · 10.7 mi
  3. 3Druid Arch TrailChallenging · 10.8 mi
  4. 4Grand View Point TrailEasy · 1.8 mi
  5. 5Horseshoe Canyon Trail to the Great GalleryChallenging · 7 mi
  6. 6White Rim Overlook TrailEasy · 1.8 mi

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