Parking
Start at the mesa-top Lathrop Trailhead parking area; the trail begins beside the lot.

Canyonlands National Park, UT
Open grassland gives way to slickrock and a steep canyon descent.
Overview
Lathrop Trail to White Rim Road is an 11.8-mile out-and-back from the Island in the Sky mesa to the White Rim and back. Most of the distance is the same path in reverse, and the full hike takes about five to seven hours. It crosses open grassland, follows cairns over bare sandstone, then drops about 1,600 feet into Lathrop Canyon. The reward is a close look at the canyon’s layered walls and broad views toward the Colorado River, Airport Tower and La Sal Mountains. This is a strenuous day hike, not a casual overlook stroll.
Parkwolf’s verdictIs this the hike for you?Map & elevation
Plan your hike

The highest, rockiest slopes around here are a summer buffet for grizzly bears.
Canyonlands Tour Guide
Parkwolf is a GPS audio tour guide for Canyonlands National Park. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.
See the Canyonlands audio tourRecorded for this trailhead
Lathrop Trailhead“Up ahead is Lathrop Trailhead, where a five-mile round trip crosses open grassland to views of Airport Tower and the Colorado River. Allow two to three hours, with rough rock and steps near the rim.”
Plays as you drive up to this trailhead in the Parkwolf Canyonlands Tour Guide.
More stories near here in the app
Trail guide
The first stretch wanders through open grassland on sandy dirt and patches of pale Navajo Sandstone. Gentle rolls make this part feel easier than the descent ahead, and there is little shelter from the sun. The La Sal Mountains appear to the east. The route crosses Gray’s Pasture, once used for sheep grazing; a blue metal supply shack beside the trail is a reminder of its ranching past.
Farther on, sandy basins and sandstone ridges replace the wider grassland. The track crosses slickrock among juniper and pinyon, so the tread is not always a clear dirt line. Follow the cairns and keep your map handy where they are hard to pick out. Around a mile and a half in, the mesa edge opens over the White Rim, with the river and distant La Sals beyond. At Canyon Rim, frame some of the pale sandstone foreground with the red cliffs and river below to show the height of the drop.
The full route continues from the rim along ledges and a sandstone bench, then descends steep, rocky switchbacks into a sandy wash. You reach White Rim Road at the bottom; that is the turnaround, not a loop or a connection to mesa-top facilities. The descent is about 1,600 feet, and the way back means climbing it again after nearly six miles on foot. Loose rock, uneven stone and deep sand make the climb out slower than the mileage alone suggests.
The trail moves across Navajo Sandstone above a ledgy Kayenta shelf, then through a canyon framed by darker Wingate cliffs. You can see the change in layers as the route drops from the open mesa toward the canyon floor. The high rim view gives the broad overview; the lower route brings you close to the walls and sandstone knobs that look small from above.
Allow five to seven hours for the full hike and expect long exposed stretches. Water is scarce, and the National Park Service recommends at least one litre per person per hour for this route. Carry a topographic map as well as following cairns. The trail is rough, uneven and not wheelchair accessible. Dogs are prohibited; service animals are allowed. Start and finish at the mesa-top Lathrop Trailhead parking area.
If that is more than you want, the 5-mile round-trip Canyon Rim turnaround keeps you higher and avoids most of the climb. It is a shorter Lathrop outing, but it does not reach White Rim Road.
Wildlife
48 sightingsBighorn SheepMost seen around 7 AMSighting map
47 sightingsMule DeerMost seen around 7 AMSighting map
12 sightingsCoyoteMost seen around 7 PMSighting map
30 sightingsWestern RattlesnakeMost seen around 7 PMSighting map
18 sightingsTurkey VultureMost seen around 11 AMSighting map
18 sightingsWild TurkeyMost seen around 7 AMSighting mapSighting maps show where each species has been reported across Canyonlands. Wildlife moves, so no sighting is guaranteed.
Keep exploring
ModerateLathrop Trail to Canyon Rim5 mi · 2.5 hr · At the trailheadFive miles across mesa grassland to a canyon rim view.
ModerateNeck Spring Trail5.6 mi · 3.5 hr · 1.3 mi awayA 5.6-mile loop past old ranching traces and a sandstone spring.
EasyShafer Canyon Overlook Trail0.3 mi · 30 min · 1.4 mi awayLook south for Shafer's switchbacks, then north for the La Sal peaks.
EasyGooseneck Overlook Trail0.6 mi · 30 min · 3.2 mi awayA short walk to a tight bend in the Colorado River.
EasyMesa Arch Trail0.6 mi · 36 min · 3.8 mi awayShort loop, cliff-edge arch, canyon views framed by the La Sal Mountains.
ModerateAztec Butte Trail1.4 mi · 1.8 hr · 4.1 mi awayTwo slickrock scrambles: one for canyon views, one for granaries.
ChallengingWilhite Trail11.4 mi · 7 hr · 4.3 mi awayStrenuous 11.4-mile out-and-back to White Rim Road through Holeman Basin.
ChallengingAlcove Spring Trail11.2 mi · 6.5 hr · 4.5 mi awayFull-day canyon descent to Alcove Spring and Moses and Zeus towers.
Sight · 1 mi awayShafer Trail ViewpointWatch the Shafer Trail drop through 1,500 feet of sandstone.
Sight · 1.4 mi awayShafer Canyon OverlookWatch the road drop 1,400 feet into a canyon.
Visitor center · 1.8 mi awayIsland in the Sky Visitor CenterGet maps, permits and ranger advice before the mesa drive.
Entrance station · 2.9 mi awayIsland in the Sky Entrance StationPay for park entry before the Island in the Sky overlooks.
Sight · 3.1 mi awayMusselman ArchA low sandstone bridge in the middle of the White Rim backcountry.
Campground · 3.3 mi awayAirport Camping AreaFour backcountry sites for a slow White Rim 4WD trip.
Sight · 3.5 mi awayGooseneck OverlookA Colorado River bend at the end of a serious backcountry detour.
Sight · 3.7 mi awayMesa ArchFamous for sunrise glow; the canyon view is worth a later stop.Parkwolf’s Canyonlands ranking