Tumbling - Helmet - Ochre Loop in Kootenay National Park

#8 of 38 trails in Kootenay

Kootenay National Park, BC

Tumbling - Helmet - Ochre Loop

Two or three days among alpine meadows, Helmet Falls and the Rockwall.

Photo: Wikimedia Commons
Length
36.9km
Time
2.5days
Elev. change
793m
Difficulty
Challenging
  • Loop
  • Dogs allowed
  • High point 2,227 m

Hear the audio tour

Paint Pots: Colour in the Earth

Overview

About Tumbling - Helmet - Ochre Loop

Why go

  • A full Rockwall circuit without shuttling between trailheads.
  • Helmet Falls and high meadows break up the long forest approach.

Heads up

  • About 1,885 meters of climbing and another 1,885 meters descending.
  • Needs two or three days, a permit and campsite planning.

Map & elevation

The route

Loading the Kootenay map
Full map
Elevation1,434–2,227 m
TrailheadPaint Pots parking lot51.16943, -116.14749
Keep this map with you offline in the Parkwolf app

Plan your hike

Before you go

Parking

Begin and finish at Paint Pots parking lot on Highway 93, about 84 km east of Radium Hot Springs. The loop returns to the same lot, so no shuttle is needed.

Safety

An overnight backcountry permit and designated-campground reservations are required; random camping is prohibited May through October. Expect route finding and stream fords, keep bear spray accessible, and plan to treat natural water because treated water was not confirmed at camp. Avalanche danger can extend November through June; check current conditions before a trip in that season.

5 active Kootenay alerts

  • ClosureWatercraft and angling prohibitedWatercraft and angling are prohibited on every waterbody in Kootenay National Park until March 31, 2027, to reduce the spread of aquatic invasive species (AIS), including whirling disease.Official details
  • ClosureSinclair Canyon construction closures and delaysRepairs to the Sinclair Creek Rock Tunnel and rehabilitation of the retaining wall at Sinclair Canyon require construction closures; expect alternating single-lane traffic on Highway 93S and…Official details
See all 5 alerts
A park ranger sits on a dash-mounted phone, talking, as Parkwolf’s Tour Guide plays “Army Cutworm Moths: A Grizzly Bear Buffet” on Grand Loop Road below Dunraven Pass in Yellowstone
Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

Kootenay Tour Guide

Your drive to Tumbling - Helmet - Ochre Loop, narrated.

Parkwolf is a GPS audio tour guide for Kootenay National Park. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.

See the Kootenay audio tour

Recorded for this trailhead

Paint Pots: Colour in the Earth
0:00 / 0:30
“Up ahead is the Paint Pots trailhead, for a gentle walk to three springs whose iron-rich water stains the earth orange.”

Plays as you drive up to this trailhead in the Parkwolf Kootenay Tour Guide.

More stories near here in the app

  • Flowers Climbing a Stem
  • Marble Canyon: Beyond the First Bridge
  • Numa Falls: The Sculpted Gorge
  • The Shrimp That Was a Claw
  • 49 audio storiesacross Kootenay’s roads, triggered by GPS as you drive
  • Wildlife heatmapsfor Grizzly Bear, Gray Wolf, Moose, and 13 more
  • Works offlinemaps, 38 trails, 29 places, and audio download before you lose signal
  • CarPlay readysimple controls built for the drive
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“Fantastic app with many points of information… It’s great to just turn on while you’re driving and it gives you an audio tour of the national Park. We love it!!!!”
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4.7 from 8,600+ ratings

Trail guide

Hiking Tumbling - Helmet - Ochre Loop

The long way around the RockwallTumbling - Helmet - Ochre Loop is a 36.9-kilometer (22.

Tumbling - Helmet - Ochre Loop is a 36.9-kilometer (22.9-mile) backpacking circuit from Paint Pots through the Helmet Falls side of the Rockwall to Tumbling Creek, then back to Paint Pots. It takes two to three days and climbs and descends about 1,885 meters. You get iron-stained springs, a 300-meter waterfall in a mountain amphitheater, and high meadows beneath a huge limestone wall. Choose it for a real backcountry crossing, not a long day hike; you need to carry a multi-day camp and plan your nights before you start.

Start through the ochre springsFrom Paint Pots, the route passes three iron-rich springs that stain the soil orange and red.

From Paint Pots, the route passes three iron-rich springs that stain the soil orange and red. The color fades as you climb away from the basins. Forest and creekside stretches lead to the Helmet-Ochre Junction, where the route turns toward Helmet Creek. Ground can be soft around the springs, and the first part is mostly wooded, so the alpine scenery arrives later rather than right out of the lot.

Climb to Helmet FallsAbove Ochre Creek, switchbacks climb out of the valley before easing along Helmet Creek.

Above Ochre Creek, switchbacks climb out of the valley before easing along Helmet Creek. A suspension bridge crosses the creek; beyond it, forest opens into a meadow near the patrol cabin with Helmet Falls framed by the rock amphitheater. The campground sits among trees below Limestone Peak. Pause in the meadow for the broad falls view before taking the optional rocky side trip closer to the lower waterfall. That detour is outside the loop distance; spray and wind can reach the rocks near the falls.

Cross the high RockwallFrom the Helmet Falls area, the circuit climbs toward Rockwall Pass and crosses high meadows…

From the Helmet Falls area, the circuit climbs toward Rockwall Pass and crosses high meadows beneath the Rockwall's limestone cliffs. The wall rises as much as 900 meters above the trail, with hanging glaciers tucked into the steep faces. This is the route's open, exposed section, a big change from the forest below. Allow time for the climb and for the uneven footing; the high-country crossing is the part that earns the trip its effort.

Return beside Tumbling CreekAfter the pass, the route drops toward Tumbling Creek campground and returns to Paint Pots on…

After the pass, the route drops toward Tumbling Creek campground and returns to Paint Pots on the Tumbling Creek trail. The trail leaves alpine slopes for forest and prominent avalanche paths, then follows fast water past Tumbling Falls. The creek-side return completes the circuit at the same parking lot, so no shuttle is needed. Follow the mapped junctions carefully: the access trails share ground but lead to different camps and destinations.

Make the nights workHelmet-Ochre Junction, Helmet Falls and Tumbling Creek are designated campgrounds along the…

Helmet-Ochre Junction, Helmet Falls and Tumbling Creek are designated campgrounds along the route, with tent pads, dry toilets, tables and wildlife-proof food storage. An overnight backcountry permit and campground reservations are required; random camping is not allowed from May through October. Carry all meals. No treated-water supply is confirmed at the camps, so plan to treat natural water. Pets are allowed in the backcountry but must stay leashed. Keep bear spray accessible, and be ready for stream fords and backcountry navigation.

If you want a shorter walkThe separate Paint Pots walk takes you about one kilometer each way to the springs and back in…

The separate Paint Pots walk takes you about one kilometer each way to the springs and back in roughly 40 minutes. It gives you the bright mineral pools without the Rockwall climb or overnight commitment. Avalanche danger can extend from November through June in this mountain terrain; check conditions before planning a trip in that season.

Wildlife

Wildlife in Kootenay

All Kootenay wildlife maps

Sighting maps show where each species has been reported across Kootenay. Wildlife moves, so no sighting is guaranteed.

Keep exploring

Near Tumbling - Helmet - Ochre Loop

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Parkwolf’s Kootenay ranking

Top-rated trails in Kootenay

All 38 trails
  1. 1Rockwall TrailChallenging · 54.1 km
  2. 2Floe LakeChallenging · 21.6 km
  3. 3Stanley GlacierModerate · 8.8 km
  4. 4Marble CanyonEasy · 1.8 km
  5. 5Paint Pots TrailEasy · 2 km
  6. 6Kindersley-Sinclair LoopChallenging · 16.3 km

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