The first mile follows ocean bluff tops, then the path turns inland, drops into a small valley, and climbs switchbacks over a pass. Small ponds, Bass Lake at 2.8 miles, and a view of Pelican Lake at about 3.4 miles break up the hike. After another 0.8 miles, the trail reaches the Ocean Lake Loop junction. Stay on Coast Trail for the direct route through coastal scrub and forest, then descend the final 0.2 miles to Wildcat Campground. The alternate Ocean Lake Loop drops by Ocean Lake before climbing steeply to bluffs with views along the shore; its two branches rejoin after 1.1 miles, so treat it as an optional variation, not part of this trail's distance.
The terrain is a repeated mix of climbing and descending, not one long climb. You will earn your miles before the beach, and you retrace those hills on the way back.