Upper Falls Trail in Blue Ridge Parkway

Blue Ridge Parkway, NC · VA

Upper Falls Trail

Short, berry-lined stroll to a photogenic two-tiered waterfall.

Length
3.2mi
Time
2.5hr
Elev. change
252ft
Difficulty
Moderate
  • Dogs allowed
  • High point 5,274 ft
  • #40 of 112 in Blue Ridge Parkway

Hear the audio tour

Graveyard Fields: Waterfalls and Wild Blueberries

Overview

About Upper Falls Trail

This out-and-back starts at the Graveyard Fields Overlook trailhead near the vault toilets at Blue Ridge Parkway milepost 418.8, then follows the signed Graveyard Fields Loop Trail through the open meadow before branching onto the Graveyard Upper Falls Trail to the two-tiered falls. The Forest Service places Upper Falls 1.6 miles from the trailhead; this stored corridor follows that route and returns the same way for 3.2 miles total fs.usda.gov. The National Park Service confirms that both waterfalls are accessed from the trailhead near the vault toilets in the Parkway overlook nps.gov.

The mapped one-way corridor is about 1.56 miles, while the visitor distance is 3.2 miles round trip. Plan on roughly 2 to 2.5 hours for the full outing, with about 400 feet of total elevation change. Surfaces include short paved and stepped sections near the overlook, packed dirt, boardwalks, rooty trail, and a rougher, often muddy approach near the falls. The final section can be slick and wet, especially after rain fs.usda.gov.

Navigation is generally straightforward if you follow the signed route and the Upper Falls spur, but junctions and social paths around the meadow can be confusing—photograph the trailhead map before starting. The base of the falls is the destination; rocks around the water are slick year-round. Spring wildflowers, late-summer berries, and fall color make the open setting especially scenic, but the meadow has more sun exposure than most Parkway hikes.

The overlook has a large parking area and restrooms. No permit or entry fee is required for the Parkway trailhead, and dogs are allowed on leash under Parkway rules nps.gov. Keep dogs close in bear country, carry water, and expect crowded parking on summer and fall weekends.

Why go

  • Open, sunlit meadows with seasonal blueberries and wildflowers
  • Usually less crowded than the nearby Second Falls once past the first junction

Heads up

  • Muddy, braided sections and social trails can make navigation confusing
  • Final approach is steeper with slick rock and simple creek crossings

Map & elevation

The route

Loading the Blue Ridge Parkway map
Full map
Elevation5,022–5,274 ft
TrailheadGraveyard Fields Overlook35.32032, -82.84721
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Plan your hike

Before you go

Parking

Park at the Graveyard Fields Overlook on the Blue Ridge Parkway at milepost 418.8; the National Park Service identifies the trailhead near the vault toilets in the overlook nps.gov.

Safety

Slick rock around the falls; muddy, rooty stretches with a few creek crossings; sun exposure in the meadows; confusing social trails—photograph the trailhead map; leashed dogs only and be bear-aware.

2 active Blue Ridge Parkway alerts

  • ClosureNorth Carolina Helene-related closuresAvoid the closed Parkway section from MP 344.2–355.3; recreation of any kind is prohibited there.Official details
  • ClosureVirginia Parkway closures and detourFollow the signed detour around the closed James River Bridge and avoid the closed Roanoke Mountain Loop. - James River Bridge (MP 63.5–63.Official details
Blue Ridge Parkway alerts
A park ranger sits on a dash-mounted phone, talking, as Parkwolf’s Tour Guide plays “Army Cutworm Moths: A Grizzly Bear Buffet” on Grand Loop Road below Dunraven Pass in Yellowstone
Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

Blue Ridge Parkway Tour Guide

Your drive to Upper Falls Trail, narrated.

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Recorded for this trailhead

Graveyard Fields: Waterfalls and Wild Blueberries
Listen
“You're about to reach Graveyard Fields, one of the most popular stops on the entire Parkway.”

Plays as you drive up to this trailhead in the Parkwolf Blue Ridge Parkway Tour Guide.

More stories near here in the app

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  • 277 audio storiesacross Blue Ridge Parkway’s roads, triggered by GPS as you drive
  • Wildlife heatmapsfor Black Bear, Elk, White-tailed Deer, and 13 more
  • Works offlinemaps, 112 trails, 232 places, and audio download before you lose signal
  • CarPlay readysimple controls built for the drive
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Wildlife

Wildlife in Blue Ridge Parkway

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