Beinn Mheadhoin via the Shelter Stone in Cairngorms National Park

Cairngorms National Park, SC

Beinn Mheadhoin via the Shelter Stone

The Shelter Stone and a granite tor make a hard full-day outing.

Photo: Wikimedia Commons
Length
18.9km
Time
8.5hr
Elev. change
558m
Difficulty
Challenging
  • Dogs allowed
  • High point 1,169 m
  • #58 of 260 in Cairngorms

Hear the audio tour

Cairngorm Mountain and the Funicular

Overview

About Beinn Mheadhoin via the Shelter Stone

Why go

  • Loch Avon cliffs, the Shelter Stone and distinctive granite tors
  • A remote, full-day mountain experience from one trailhead

Heads up

  • Steep, rocky descents and long remote stretches with faint paths
  • The Loch Avon stream crossing can be impassable in spate
Beinn Mheadhoin via the Shelter Stone is a remote 19 km (11.75 mile) out-and-back from Cairngorm Mountain car park; allow 8–9 hours. The route climbs onto the Fiacaill a' Choire Chais ridge, drops steeply into the Loch Avon basin, visits the Shelter Stone and climbs again to a high plateau of granite tors. It's a serious full-day mountain route with about 1,560 m of ascent, long stretches on faint or missing paths and a short scramble at the summit tor. Come for the wild basin and the blocky skyline; choose something shorter if you're not comfortable navigating away from clear paths. The final scramble is optional, but the rest of the day is still demanding.
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Map & elevation

The route

Loading the Cairngorms map
Full map
Elevation611–1,169 m
TrailheadCairngorm Mountain car park57.13400, -3.67120
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Plan your hike

Before you go

Parking

Cairngorm Mountain car park, beside the base station; parking is chargeable. The route starts between the base station and café building.

Safety

Long, remote sections lack a clear path. The descent into Loch Avon is very steep and rocky, and the inflow stream may be difficult or impossible to cross in spate. A short scramble is needed for the true summit.

3 active Cairngorms alerts

  • CautionStorm Boelo high windsStorm Boelo will bring extremely windy weather to the Cairngorms; take extra care and limit time outdoors. - The Park Authority expects the very windy weather to last until Monday 26 October.Official details
  • ClosureGlenmore wildfire closures and dangerous treesWildfire damage has closed Allt Mor car park and the path to Sugarbowl/Utsi’s Bridge; keep out of the closed area.Official details
See all 3 alerts
A park ranger sits on a dash-mounted phone, talking, as Parkwolf’s Tour Guide plays “Army Cutworm Moths: A Grizzly Bear Buffet” on Grand Loop Road below Dunraven Pass in Yellowstone
Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

Cairngorms Tour Guide

Your drive to Beinn Mheadhoin via the Shelter Stone, narrated.

Parkwolf is a GPS audio tour guide for Cairngorms National Park. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.

See the Cairngorms audio tour

Recorded for this trailhead

Cairngorm Mountain and the Funicular
0:00 / 0:35
“You're approaching Cairngorm Mountain, where the funicular gets you high above the forest without a mountain hike. In under ten minutes it reaches Ptarmigan, with views down toward Loch Morlich when the cloud allows.”

Plays as you drive up to this trailhead in the Parkwolf Cairngorms Tour Guide.

More stories near here in the app

  • Sugar Bowl and Chalamain Gap
  • Coire na Ciste Motorhome Stopover
  • Allt Mòr and the Lodge Trail
  • Hayfield and Pine Knoll
  • 298 audio storiesacross Cairngorms’s roads, triggered by GPS as you drive
  • Wildlife heatmapsfor Red Deer, Reindeer, Osprey, and 13 more
  • Works offlinemaps, 260 trails, 90 places, and audio download before you lose signal
  • CarPlay readysimple controls built for the drive
★★★★★
“Fantastic app with many points of information… It’s great to just turn on while you’re driving and it gives you an audio tour of the national Park. We love it!!!!”
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4.7 from 8,600+ ratings

Trail guide

Hiking Beinn Mheadhoin via the Shelter Stone

Up to the Fiacaill ridgeStart between the mountain base station and café building.

Start between the mountain base station and café building. Take the bike-park path to the right of the garden, keep left at the junctions and follow the path left of the mountain-bike routes to the main track above the half-way station. Turn uphill on the west side of Coire Cas, then take the constructed path to Fiacaill a' Choire Chais. The broken tor marks the ridge. A Cairn Gorm summit diversion adds a separate climb and isn't part of this route.

Down to Loch AvonFrom the ridge, continue into Coire Raibert.

From the ridge, continue into Coire Raibert. The path drops very steeply and rockily beside a cascading stream; Beinn Mheadhoin's tors appear across the loch. Cross the stream lower down and take the path on the far bank, descending toward the head of Loch Avon. The lake lies below high cliffs, with several small beaches at its head. This is the wildest-feeling stretch of the route, but the long drop into the basin has to be climbed again on the way back.

The Shelter StoneNear the loch's head, a narrow path crosses the inflow stream.

Near the loch's head, a narrow path crosses the inflow stream. It can be difficult or even impossible to cross when the water is high, so don't force it. Beyond, the path climbs toward Shelter Stone Crag before bending back toward Allt nan Stacan Dubha. Take the short side trip to Clach Dion, the huge fallen boulder that gives this route its name. Smaller stones hold it above a hollow large enough for several people to shelter in; it has served as a refuge for a long time. A cairn sits on top, but the hollow underneath is the memorable part.

Across the plateau to the summitPast the boulder, the path climbs steeply, eases near a stream and crosses wetter ground.

Past the boulder, the path climbs steeply, eases near a stream and crosses wetter ground. Loch Etchachan comes into view to the right. Leave the path before it descends and make the initial pathless climb onto Beinn Mheadhoin's plateau. The first low tor, one of the Barns, looks out over Loch Avon; more granite tors lead across sandy, wind-blasted ground toward the summit. In mist, the tors help mark the line, but paths fade and navigation gets harder. The largest northeastern tor is the true summit: walk around to its far side for a short scramble to the top. You can skip that scramble, but you'll miss the highest point. At the first tor, include Loch Avon below the rocks in a photo; the lake gives the skyline a sense of scale.

The way backReturn over the plateau, past the Shelter Stone, around Loch Avon and back up Coire Raibert to…

Return over the plateau, past the Shelter Stone, around Loch Avon and back up Coire Raibert to the ridge and car park. The same stream crossings and steep ground come around again, with a substantial climb out of the basin. The published 8–9 hour estimate and 1,560 m of ascent reflect the full outing, not just the summit climb. Cairngorm Mountain car park is chargeable. A café building sits beside the start, and dogs are allowed under Scotland's responsible-access rules when kept under proper control.

Is this the hike for you?The 19 km figure covers a return by the same route.

The 19 km figure covers a return by the same route. It leaves Cairn Gorm's summit as an optional detour; the Saddle return and Ben Macdui extension are different routes.

Wildlife

Wildlife in Cairngorms

All Cairngorms wildlife maps

Sighting maps show where each species has been reported across Cairngorms. Wildlife moves, so no sighting is guaranteed.

Keep exploring

Near Beinn Mheadhoin via the Shelter Stone

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Parkwolf’s Cairngorms ranking

Top-rated trails in Cairngorms

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  5. 5Meall a’ Bhuachaille CircuitChallenging · 8 km
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Take Parkwolf to Cairngorms.

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