The first day out of Bangor is easy and slate-focused, a gentle way to start. After that the mix is lanes, forest and forestry tracks, riverside paths, minor roads, steep climbs and rough open moorland. Nantlle to Rhyd Ddu has a very boggy stretch, and Llan Ffestiniog to Penmachno is the toughest section, with the gorge, wild and sometimes boggy Migneint, quarry workings and real route-finding. Croesor to Tanygrisiau also needs careful navigation to reach Rhosydd. Expect wet feet in places, carry a map and compass and know how to use them, and be honest with yourself about the roughest days rather than trying to compress them.