Pros & cons
PROS
- Reliable pika viewing in the brief talus section near the start
- Fast, high-reward detour with big Sunrise Point views before you even start
CONS
- All uphill on the return despite the short distance
- Can feel crowded on summer weekends since it’s the first lake on a popular route
Park at Sunrise Point’s large lot at the hairpin on Sunrise Park Road; the trail starts across the road near the info kiosk (not at the main Sunrise Visitor Center).
Outbound is downhill; the entire return is a steady 400–425 ft climb. Brief talus crossing requires careful footing. Snow can linger into July, weather changes fast, and there are no facilities at the lake.
Overview
This is a short, scenic out-and-back from Sunrise Point down to Sunrise Lake and back. Expect about 1.0 mile round trip with roughly 425 feet of elevation change—easy going on the way down, a steady climb on the way back. The tread is mostly soft and wide, with one brief talus crossing early on.
What You’ll See
Right from the trailhead you’re treated to big, high-country views. As you descend, look for wildflowers and huckleberry bushes in season. That small talus slope you cross is classic pika habitat—pause and you’ll likely hear their sharp “eep” calls. Sunrise Lake rests in a glacially carved basin, framed by rugged ridges and subalpine meadows; on clear days you’ll glimpse Mount Rainier beyond Dege Peak. It’s a peaceful spot to linger for photos or a picnic.
Trail Experience
Families and casual hikers will appreciate the short distance and straightforward route—signed turns, a good path, and a serene payoff at the lake. The caveat: all the climbing happens on the return, so save a little gas for the finish. This is the first lake along a popular corridor, so you’re likely to have company in peak season.
Tips and Extensions
Park at Sunrise Point (the hairpin turn), not at the main Sunrise Visitor Center. The trail begins across the road near the information kiosk. There are no facilities at the lake—pack out everything. Weather shifts quickly at this elevation, even on sunny days; bring layers. If you’re feeling good at the junction, continue along the Palisades Lakes corridor for more alpine lakes and fewer crowds the farther you go.
Best Time to Hike
Snow lingers here, so July through October is the sweet spot. Wildflowers typically peak mid-July to early August; fall colors pop from late September into October. For lighter crowds and softer light on the water, start early or come on a weekday.
Elevation
1 mi · 1 hrWhere it starts
46.9173, -121.5873Wildlife on this trail
Near Sunrise Lake Trail
All places →All trails →
0 mi awaySunrise PointPanoramic overlook with big Rainier views and trail accessTrailhead · Pullout
1.1 mi awayDege PeakBig-sky summit views via a short ridge walk from SunriseTrailhead · Parking
1.7 mi awaySilver Forest TrailGentle Sunrise stroll to Emmons Glacier and White River vistasEasy · 2.4 mi · 1.3 hr
1.8 mi awayHidden LakeQuiet subalpine lake on the Palisades chain, just 1.5 miles inTrailhead · Parking
1.9 mi awayWhite River Wilderness Information CenterPermit hub and ranger stop at the gateway to Sunrise and backcountryRanger Station · Visitor Center
2.3 mi awaySummerland TrailClassic Rainier meadows and mountain drama from Fryingpan CreekModerate · 8.5 mi · 5.5 hr
2.6 mi awayCrystal Lakes TrailSteep climb to twin alpine lakes with big Rainier views.Challenging · 6 mi · 4 hr
2.6 mi awayCrystal Peak TrailSteep climb to a quiet summit with six volcano panoramic viewsChallenging · 8 mi · 5.4 hr
