Three Isle Lake Trail in Peter Lougheed Provincial Park

Peter Lougheed Provincial Park, AB

Three Isle Lake Trail

A long forest hike climbs to a lake beneath Mount Worthington.

Photo: Wikimedia Commons
Length
24.1km
Time
9hr
Elev. change
486m
Difficulty
Challenging
  • Dogs allowed
  • High point 2,191 m
  • #13 of 66 in Peter Lougheed

Hear the audio tour

North Interlakes and Panorama: Two Lake Views

Overview

About Three Isle Lake Trail

Why go

  • A high lake and mountain setting make a memorable backcountry destination.
  • Forks Campground is a useful natural stop before the final climb.

Heads up

  • The return distance makes this a full-day commitment.
  • A steep, rough headwall comes late in the approach.
Three Isle Lake Trail is a hard backcountry out-and-back from North Interlakes Day Use to the lake and campground beneath Mount Worthington. The mapped route covers about 15 miles (24.1 km) round trip, with the trail drawn once from the trailhead to the destination. It follows the north shore of Upper Kananaskis Lake, winds through a long forested valley, then climbs a steep headwall. Allow about nine hours, plus time to rest at the lake. This is a full-day commitment for hikers who are comfortable with distance and a late, sustained climb; for an easier outing, enjoy a shorter section of the Upper Kananaskis shoreline and turn back.
Parkwolf’s verdictIs this the hike for you?

Map & elevation

The route

Loading the Peter Lougheed map
Full map
Elevation1,705–2,191 m
TrailheadNorth Interlakes Day Use Area (north end kiosk)50.63208, -115.14032
Keep this map with you offline in the Parkwolf app

Plan your hike

Before you go

Parking

Park at North Interlakes Day Use Area at the end of Kananaskis Lakes Trail; start from the kiosk at its north end. Pit toilets are on site.

Safety

Expect a hard climb on the headwall and rough footing with a stream crossing after a long approach. Groups are limited to 15; an overnight at Three Isle Lake requires a reservation. Campground water is untreated and fires are not allowed.

4 active Peter Lougheed alerts

  • ClosureTrail closures and Three Isle detourMentions Three Isle, referenced in this guideThree trail sections remain closed; stay out of closed areas and follow the signed Three Isle detour to reach the open backcountry campgrounds.Official details
  • CautionBear activity near Elpoca and ValleyviewFrequent bear activity has been noted along Valleyview Road from Elpoca Day Use Area south to Highway 40, near Little Highwood Pass and Valleyview Day Use Areas; use bear precautions.Official details
See all 4 alerts
A park ranger sits on a dash-mounted phone, talking, as Parkwolf’s Tour Guide plays “Army Cutworm Moths: A Grizzly Bear Buffet” on Grand Loop Road below Dunraven Pass in Yellowstone
Parkwolf Tour GuideThe highest, rockiest slopes around here are a summer buffet for grizzly bears.

Peter Lougheed Tour Guide

Your drive to Three Isle Lake Trail, narrated.

Parkwolf is a GPS audio tour guide for Peter Lougheed Provincial Park. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.

See the Peter Lougheed audio tour

Recorded for this trailhead

North Interlakes and Panorama: Two Lake Views
0:00 / 0:33
“North Interlakes Day Use Area is coming up, with a broad view across Upper Kananaskis Lake without a hike.”

Plays as you drive up to this trailhead in the Parkwolf Peter Lougheed Tour Guide.

More stories near here in the app

  • Lower Lake Day Use: A Winter Lakeshore Stop
  • Boulton Creek: Trading Post and Creekside Break
  • Elk Pass: A Meadow on the Provincial Boundary
  • From Beaver Pond to Meadow
  • 41 audio storiesacross Peter Lougheed’s roads, triggered by GPS as you drive
  • Wildlife heatmapsfor Grizzly Bear, Canada Lynx, Black Bear, and 13 more
  • Works offlinemaps, 66 trails, 41 places, and audio download before you lose signal
  • CarPlay readysimple controls built for the drive
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Trail guide

Hiking Three Isle Lake Trail

Follow the lakeshore westStart at the kiosk at the north end of North Interlakes Day Use Area.

Start at the kiosk at the north end of North Interlakes Day Use Area. The route follows an old, rocky road beneath steep slopes, with Upper Kananaskis Lake on your left as you head west. At about 0.9 km, the northern side of the Upper Lake Circuit branches off; another connector joins around 2.2 km. Stay on the route toward Three Isle rather than turning onto the full lake circuit. The Palliser rockslide is a landmark on this stretch. Invincible Creek, about 3.8 km from the start, marks the end of the bike-permitted section. Beyond it, the tread narrows and continues on foot through older forest.

Through the river valleyThe forested path leaves the lakeshore and follows the Kananaskis valley toward Forks…

The forested path leaves the lakeshore and follows the Kananaskis valley toward Forks Backcountry Campground, near the meeting of the Upper Kananaskis River and Three Isle Creek. Expect a quieter stretch under trees before the route reaches the open campground area. Forks is a useful place to stop, check your pace and eat before the final climb, but it is not the destination. There is no food service along the trail, so carry enough for the full day or overnight.

The steep finishPast Forks, the trail rises gently at first, then climbs sharply up the headwall.

Past Forks, the trail rises gently at first, then climbs sharply up the headwall. A stream crossing and steps break up the ascent, but this is still demanding after the long approach. Slow down and take breaks before you are tired. Near the top, the route drops roughly 30 m to a signed junction: take the left branch for Three Isle Lake; the campground is to the right.

At Three Isle LakeMount Worthington rises above the lake and its rocky shoreline.

Mount Worthington rises above the lake and its rocky shoreline. Leave time to pause before retracing the route. For a photograph, frame some of the stony shore in the foreground with the mountain above it. The backcountry campground has two separate loops about half a kilometre apart; both are overnight facilities rather than day-use areas.

Access, camping, and dogsNorth Interlakes has pit toilets, but there is no food vendor on the route.

North Interlakes has pit toilets, but there is no food vendor on the route. Lake and creek water is untreated, so bring what you need and treat any water collected. The Three Isle campground has toilets and secure food storage, prohibits fires, and requires a reservation for overnight stays; the campground operates seasonally. Alberta park rules allow dogs on leash no longer than 2 m. The group-size limit is 15. Start early, carry enough food and water for a full day, and leave room in your schedule for the headwall and return walk.

Wildlife

Wildlife in Peter Lougheed

All Peter Lougheed wildlife maps

Sighting maps show where each species has been reported across Peter Lougheed. Wildlife moves, so no sighting is guaranteed.

Keep exploring

Near Three Isle Lake Trail

See it all on the map

Trails that start nearby

Places near the trailhead

Parkwolf’s Peter Lougheed ranking

Top-rated trails in Peter Lougheed

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  5. 5Upper Kananaskis Lake LoopModerate · 15.7 km
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