Parking
Start at Milam Gap parking on Skyline Drive. Cross the road and take the short Appalachian Trail connector to Mill Prong.

Shenandoah National Park, VA
Three stream crossings lead to Hoover’s historic mountain retreat.
Overview
Map & elevation
Plan your hike

The highest, rockiest slopes around here are a summer buffet for grizzly bears.
Shenandoah Tour Guide
Parkwolf is a GPS audio tour guide for Shenandoah National Park. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.
See the Shenandoah audio tourRecorded for this trailhead
Milam Gap: The Walk to Rapidan Camp“Milam Gap is coming up, where you can hike to Rapidan Camp, Herbert and Lou Henry Hoover's mountain retreat.”
Plays as you drive up to this trailhead in the Parkwolf Shenandoah Tour Guide.
More stories near here in the app
Trail guide
Rapidan Camp via Mill Prong is a 4-mile out-and-back from Milam Gap to President Herbert Hoover’s former mountain retreat. Allow about 2 hours 45 minutes for a moderate hike with roughly 870 feet of elevation gain. The route descends through the Mill Prong valley to camp, then follows the same path uphill on the return.
From Milam Gap, cross Skyline Drive and follow the Appalachian Trail connector to the blue-blazed Mill Prong Trail. At the second stream crossing, turn right onto the yellow-blazed Mill Prong Horse Trail and continue downhill to camp. There are three crossings, each about eight feet wide. Rain can make them harder, and the park map warns against crossing in icy conditions; turn around if the water or footing feels unsafe.
The Hoovers used Rapidan Camp as their summer White House from 1929 to 1932. They chose the wooded site where two streams meet to form the Rapidan River. The Brown House and the nearby Prime Minister’s Cabin are the main historic buildings; the cabin holds an exhibit about the Hoovers and their presidency. The buildings and exhibits open intermittently, so check with the visitor center if you are planning around a tour.
Start at the Milam Gap parking area on Skyline Drive. No separate hike reservation or day-use ticket is required; the park entrance fee applies. Dogs are allowed on leashes no longer than six feet.
Wildlife
325 sightingsBlack BearMost seen around 6 AMSighting map
21 sightingsBald EagleMost seen around 10 AMSighting map
1,036 sightingsWhite-tailed DeerMost seen around 7 PMSighting map
167 sightingsWild TurkeyMost seen around 7 AMSighting map
93 sightingsTimber RattlesnakeMost seen around 6 PMSighting map
24 sightingsCoyoteMost seen around 6 AMSighting mapSighting maps show where each species has been reported across Shenandoah. Wildlife moves, so no sighting is guaranteed.
Keep exploring
ModerateMill Prong - Laurel Prong Loop7.4 mi · 7.5 hr · At the trailheadA 7.4-mile loop to Hoover’s Rapidan Camp with three stream crossings.
EasyHazeltop Mountain via Milam Gap4.2 mi · 2.3 hr · At the trailheadA gentle Appalachian Trail climb to a rocky western view from Hazeltop.
EasyAppalachian Trail - Tanners Ridge Road2.1 mi · 1.5 hr · At the trailheadAn easy A.T. walk to old farm traces and a family cemetery.
ChallengingRapidan, Fork Mountain & Rose River Circuit22.9 mi · 16 hr · 1.1 mi awayAn overnight circuit through Hoover’s historic Rapidan Camp.
EasyStory of the Forest Trail1.8 mi · 1.5 hr · 1.3 mi awayAn easy woods loop past a stream and air-quality station.
ModerateDark Hollow Falls1.4 mi · 1.5 hr · 1.6 mi awayA shady creek descent, a waterfall, and a steep climb back.
EasyBlackrock at Big Meadows0.2 mi · 15 min · 1.9 mi awayA quick climb to a broad Massanutten view.
ModerateLewis Falls Trail2.8 mi · 4 hr · 2.1 mi awayAn 81-foot waterfall and ridge views reward this rocky loop.
Scenic pullout · 0.5 mi awayNaked Creek OverlookA west-facing sunset stop over wooded ridges and Elkton.
Scenic pullout · 1.1 mi awayTanners Ridge OverlookLook across the field toward Stanley and the Shenandoah Valley.
Sight · 1.2 mi awayBig MeadowsAn open break from the forest, rich in wildlife and rare wetlands.
Food · 1.3 mi awayBig Meadows WaysideA practical food and supply stop on the park's central stretch.
Visitor center · 1.3 mi awayHarry F. Byrd Sr. Visitor CenterSee how the park was made before you head out exploring.
Sight · 1.4 mi awayBig Meadows CCC CampA short walk through Big Meadows' CCC camp footprint.
Sight · 1.4 mi awayLewis FallsA steep, rocky loop to an 81-foot waterfall.
Sight · 1.5 mi awayRapidan CampA creekside Hoover retreat with history worth the uphill return.Parkwolf’s Shenandoah ranking