Moderate

Nature Track

Short loop with rainforest magic, cascades, and a punchy stair climb
Nature Track, Blue Mountains National Park
Distance2 mi
Typical time2 hr
DifficultyModerate
PetsNot allowed

Overview

This is a compact but varied circuit that packs a lot into roughly 2.0 miles total. Starting and finishing at the Conservation Hut above Wentworth Falls, the Nature Track is clearly signposted and rated around Grade 4: expect steep sections, lots of stairs, and uneven surfaces. Most walkers take 1.5–2 hours, but the steps can make it feel spicier than the distance suggests.

Route and Highlights

Clockwise works nicely: from the Conservation Hut, descend through open heath into cool, shady rainforest. Soon you’ll reach Edinburgh Castle Rock, then wind to Lillian’s Glen and the beautifully named Asmodeus Pool. The track meets the top of the Valley of the Waters near a simple footbridge, then climbs via Empress Lookout back to the Hut. If you’ve got a little extra in the legs, a short detour leads to Empress Falls—worth it if water levels are friendly.

What You’ll See

The charm here is the rapid habitat shift: sunlit heathlands giving way to ferny gullies, mossy walls, and creekside nooks. Expect small cascades, photogenic pools, and a couple of lookouts with Jamison Valley drama. You’re walking classic Blue Mountains sandstone country, with swamps and fern gullies carved by water over millennia. Edinburgh Castle Rock is identified as an Aboriginal cultural site—treat it with respect.

Trail Feel and Crowds

The first stretches near the Hut can be busy, but the deeper rainforest sections usually settle into a peaceful rhythm. There are many stairs (some steel), handrails on the steepest bits, and limited fencing near drops, so it rewards attention underfoot and a steady pace.

Tips and Tricks

  • Direction: Clockwise gives you the views early and a more gradual climb to finish.
  • Footing: The creek sections can be wet and slippery, especially after rain; sturdy shoes are a must.
  • Facilities: Toilets and a café at the trailhead; limited seating along the track aside from the rainforest picnic area.
  • Connections: The loop meets the historic National Pass near Valley of the Waters. If you plan to extend, check current status before you go.

Best Time to Hike

It’s a year‑round option. Spring brings wildflowers and lush swamps; summer’s rainforest shade and pools offer relief from heat; autumn and winter are quieter, with moody morning mists—just note that post‑rain conditions can be slick. Go early for cooler temps and softer light in the gullies.

Pros

  • Diverse terrain in a short loop—from heath to ferny rainforest and creek pools
  • Convenient start/finish at Conservation Hut with toilets and a café
  • Quieter feel once you’re past the first busy sections

Cons

  • Relentless stairs for a short distance can tax legs on the climb out
  • Creekside sections get slippery and can flood after heavy rain
  • Very limited seating except at the rainforest picnic area

Parking

Park at the Conservation Hut car park at the end of Fletcher Street; the signed trailhead is to the right of the café.

Caution

Many stairs and some very steep, slippery sections with limited fencing near drops—especially after rain. If planning to connect via National Pass, verify current status first.

The Parkwolf tour guide sitting on a phone mounted in a car

Parkwolf Tour Guide

Like a tour guide in your car.

Bring Blue Mountains trail research into the car, with offline maps and stories that play as you drive.Download Parkwolf on the App Store