Parking
Use the small parking by Mungrisdale Village Hall and lawful roadside spaces at the south end of the village. Capacity is limited; do not block the lane or use private access.

Lake District National Park, EN
Quiet grassy ridge loop from Mungrisdale with a river valley return
Overview
Map & elevation
Plan your hike

The highest, rockiest slopes around here are a summer buffet for grizzly bears.
Lake District Tour Guide
Parkwolf is a GPS audio tour guide for Lake District National Park. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.
Recorded for this trailhead
Mungrisdale: Bowscale or Souther Fell“You're nearing Mungrisdale, where you can set off for Bowscale Fell or the broad grassy ridge of Souther Fell.”
Plays as you drive up to this trailhead in the Parkwolf Lake District Tour Guide.
More stories near here in the app
Trail guide
A 5.0 mile (8.0 km) circular walk from Mungrisdale over the broad grassy back of Souther Fell, with about 330 to 340m of ascent. Most visitors take around 2.75 hours; faster walkers finish nearer 2 hours 10, which is a minimum rather than the normal expectation. It is a loop, not an out-and-back, and the reward is unhurried ridge walking with open views toward Blencathra, Bannerdale Crags, the Northern Fells, the Eden Valley and the surrounding pastures.
Moderate, roughly 5 out of 10. The walking is mostly grass and short turf with patches of rough or boggy ground. The initial climb to the col is sustained and steep but never technical. The river return is the fiddliest part: wet, uneven, eroded in places and less clearly defined than the outward path. Waterproof footwear helps.
The upper ridge is broad and open rather than a narrow scramble, so exposure is about weather rather than drops. There is little shade and the crest catches wind and fast changing fell conditions, and the summit offers almost no shelter. There are no reliable facilities or water on the fell. The area sees lighter traffic than the major Lakeland summits, though the trailhead parking is small and fills up.
Bracken and rough fell grass dominate the slopes and give the ridge its colour through the seasons. Expect sheep and other grazing livestock on the open ground and along the valley return.
No permit is needed. Parking in Mungrisdale is limited, so arrive early or plan an alternative. Dogs are allowed on the public footpaths and open access land here, but the route crosses grazing land: keep dogs under close control near livestock, follow local signs, and note the open access lead requirement from 1 March to 31 July.
If you only want to stand on the summit, the short direct ascent from the village does that in well under 2 miles. This 5 mile loop is the choice if you want the river return, the quiet lane finish and more varied walking. Longer circuits over the neighbouring fells are separate, harder outings and are not part of this route.
Wildlife
81 sightingsRed DeerMost seen around 7 PMSighting map
13 sightingsEurasian OtterMost seen around 6 AMSighting map
76 sightingsOspreyMost seen around 8 AMSighting map
51 sightingsEuropean BadgerMost seen around 8 PMSighting map
233 sightingsMute SwanMost seen around 6 PMSighting map
176 sightingsGrey HeronMost seen around 7 AMSighting mapSighting maps show where each species has been reported across Lake District. Wildlife moves, so no sighting is guaranteed.
Keep exploring
ModerateBowscale Fell Loop8.4 km · 4 hr · At the trailheadA quiet ridge walk to a broad northern-fells summit and big views
EasyBowscale Tarn5.5 km · 2 hr · 1.4 km awayA quiet mountain tarn in a glacial bowl above Mungrisdale
ModerateCarrock Fell and High Pike10 km · 4 hr · 3.6 km awayLoose gully, ancient hillfort, boggy ridge, two big Northern Fells tops
ChallengingGreat Calva and Knott from Mosedale11.9 km · 4.5 hr · 4 km awayBoggy, empty moorland behind Skiddaw with two steep, honest fell climbs
ChallengingBlencathra via Hall's Fell Ridge8.6 km · 4 hr · 6.5 km awayA rocky ridge scramble to Blencathra's best summit approach
ChallengingBlencathra via Sharp Edge10.6 km · 4.5 hr · 6.5 km awayKnife-edge Grade 1 scrambling above a tarn, then a high ridge descent
ModerateGreat Mell Fell3.4 km · 1.8 hr · 7.1 km awayA steep little summit with outsized views across the northern Lakes
ModerateLittle Mell Fell1.2 km · 40 min · 9 km awayA steep little summit with Ullswater views and few frills
Sight · 4.7 km awayBlencathraTwo famous ridges lead to a broad summit with far-reaching views
Sight · 9.7 km awayCastlerigg Stone CircleA 4,500-year-old stone ring with a grand mountain backdrop
Sight · 10.3 km awayAira ForceA wooded waterfall walk with bridges, cascades, and Ullswater views
Sight · 10.4 km awaySkiddawA broad, windswept summit with huge views over the northern Lakes
Sight · 11.8 km awayUllswaterA mountain-rimmed lake made for cruises, walks, and changing light
Sight · 11.9 km awayKeswickA lively market town framed by Derwentwater and mountain walks
Sight · 12.8 km awayFriar's CragA level lakeside path to Keswick's classic Derwentwater view
Visitor center · 13.5 km awayUllswater Information CentreA practical launchpad for Ullswater walks, boats, and local know-howParkwolf’s Lake District ranking