Parking
Start at the signed Mirador de La Ruleta parking area on TF-21 near km 46; it has designated accessible spaces. Parking can be difficult at busy times and visitors report spaces filling, so arrive early if you need a space at the trailhead.

#2 of 62 trails in Teide
Teide National Park, TF
Lava plains, rock towers, and a steep climb back.
Overview
Map & elevation
Plan your hike

The highest, rockiest slopes around here are a summer buffet for grizzly bears.
Teide Tour Guide
Parkwolf is a GPS audio tour guide for Teide National Park. As you drive, it chimes in with what’s ahead: hidden gems, upcoming stops, history, geology, and wildlife, right through your car’s speakers.
Recorded for this trailhead
Roques de García and La Ruleta“Roques de García is coming up, with volcanic towers standing against Teide. Keep this one on your shortlist, even for a short stop: the platforms at La Ruleta give you the view without doing the full hike.”
Plays as you drive up to this trailhead in the Parkwolf Teide Tour Guide.
More stories near here in the app
Trail guide
PNT 03 Roques de García is a loop from Mirador de La Ruleta around the rock towers to Llano de Ucanca, then back past La Catedral. The mapped route is 2.2 miles (3.5 km) and takes about two hours. It packs Teide’s most recognizable formations and a wide volcanic plain into a short walk. I’d keep it on your list if you want to leave the viewpoint and see the rocks from several angles, but don’t expect a flat stroll.
The first stretch shares ground with the accessible walk and stays nearly level, with the formations beside you. Continue toward Llano de Ucanca, where the path begins a gentle descent and opens onto the plain. From there it skirts La Catedral and climbs back toward La Ruleta on a steep, zigzagging section. The loop gains about 660 feet (202 m) overall. Watch the signed junctions: PNT 23 and PNT 26 lead away from this short circuit.
Roque Cinchado, El Torrotito, El Burro and Roques Blancos give the route its shape; Teide dominates the skyline behind them. Roque Cinchado is the classic foreground. Include a little path or plain in the frame with Teide behind the tower, and the scale reads much better than a tight crop of the rock alone.
The open Llano de Ucanca is a broad, pale plain of sedimentary rock, edged by dark lava walls. Near La Cascada, a fluid lava flow spread into a broad tongue. Look for smoother rounded flows beside the ropey, twisted pahoehoe textures; the route passes close enough for the contrast to be clear.
La Catedral is a tall phonolite chimney, the hardened core of a volcanic conduit that erosion eventually exposed. It is a different shape from the blocky towers around Roque Cinchado, and it marks the turn toward the steep return. The route’s plant list includes broom, laburnum, summit rose, marguerite and cabezones (Cheirolophus falcisectus); no reliable flowering season is established, so treat them as details to notice rather than a reason to time the hike.
The trail stays around 6,600–7,160 feet (2,020–2,184 m). Loose stones, uneven ground and the final steep climb make it moderate despite the short mileage; the altitude can add to the effort. Much of the walk is open with little shade, so bring water and sun protection. The accessible path is only the opening section; the full PNT 03 loop is not accessible for reduced mobility.
If the full loop isn’t a fit, stay on the separate accessible route from La Ruleta toward Tagorores and return the same way. It shares the opening stretch but avoids the steep loop. The Cañada Blanca Visitor Centre across TF-21 has public toilets and exhibits about the area and Guanche culture; the Parador nearby has a restaurant. Both are separate stops, not facilities along the trail.
Wildlife
15 sightingsShort-finned Pilot WhaleMost seen around 9 AMSighting map
829 sightingsTenerife LizardMost seen around 11 AMSighting map
11 sightingsWest Canary SkinkMost seen around 11 AMSighting map
98 sightingsTenerife Blue ChaffinchMost seen around 8 AMSighting map
45 sightingsKestrelMost seen around 10 AMSighting map
10 sightingsBarbary PartridgeMost seen around 7 AMSighting mapSighting maps show where each species has been reported across Teide. Wildlife moves, so no sighting is guaranteed.
Keep exploring
EasyLos Tagorores to Colada de Pahoehoe Accessible Trail0.8 km · 25 min · 0.1 km awayA short accessible path beside the Roques, with Teide in view.
EasyLa Ruleta to Los Tagorores Accessible Trail0.4 km · 12 min · 0.2 km awayA short accessible path to the Tagorores and Roque Cinchado view
EasyPNT 26 Ucanca Trail1.8 km · 54 min · 0.4 km awayA low-effort crossing of Teide’s broad caldera floor
ChallengingPNT 05 Degollada de Guajara Trail9.6 km · 4 hr · 0.5 km awayA historic pass walk with wide views toward southern Tenerife.
ChallengingAlto de Guajara Summit Loop11.1 km · 5 hr · 0.5 km awayA high ridge loop to comet history and sweeping views across Teide.
EasyLos Azulejos Accessible Trail0.2 km · 12 min · 0.8 km awayA short accessible path to blue-green hydrothermal cliffs.
ChallengingPNT 23 Los Regatones Negros5.4 km · 4 hr · 0.9 km awayA steep volcanic climb to Pico Viejo's high saddle.
ChallengingPNT 31 Cumbres de Ucanca Trail7.8 km · 3.9 hr · 1 km awayWalk the ridge from caldera views to twisted Canary pines.
Sight · 0.3 km awayRoques de GarcíaA stone sentinel with Teide rising behind a whole volcanic caldera.
Sight · 0.4 km awayErmita de Nuestra Señora de las NievesSpain’s highest-altitude Catholic church sits above 2,000 m on Teide.
Visitor center · 0.5 km awayCañada Blanca Visitor CenterA smart indoor stop for the people and science behind Teide.
Lodging · 0.5 km awayParador de Las Cañadas del TeideSleep above 2,000 m with Canarian cooking and Teide views.
Sight · 0.9 km awayLos Azulejos ViewpointA quick stop for vivid rocks and a view over Ucanca.
Sight · 1.6 km awayLlano de Ucanca 1 ViewpointA broad volcanic plain sets up Teide, Pico Viejo and La Catedral.
Sight · 2.1 km awayAlto de GuajaraClimb the caldera wall for a close view of Teide.
Campground · 2.2 km awayMontaña Guajara Bivouac AreaA permitted night beside Guajara’s historic observatory ruins.Parkwolf’s Teide ranking